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Small Quiches with Herbs

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Small Quiches with Herbs
Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation
ready in 1 hr 45 min.
Ready in
Calories:
468
calories
Calories
0
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Nutritional values

1 tartlet contains
(Percentage of daily recommendation)
Calorie468 kcal(22 %)
Protein13.84 g(14 %)
Fat31.21 g(27 %)
Carbohydrates33.94 g(23 %)
Sugar added0 g(0 %)
Roughage3.1 g(10 %)
Vitamin A354.18 mg(44,273 %)
Vitamin D1.08 μg(5 %)
Vitamin E3.17 mg(26 %)
Vitamin B₁0.19 mg(19 %)
Vitamin B₂0.27 mg(25 %)
Niacin3.21 mg(27 %)
Vitamin B₆0.13 mg(9 %)
Folate35.23 μg(12 %)
Pantothenic acid0.3 mg(5 %)
Biotin1.34 μg(3 %)
Vitamin B₁₂0.87 μg(29 %)
Vitamin C6.16 mg(6 %)
Potassium241.14 mg(6 %)
Calcium259.54 mg(26 %)
Magnesium43.96 mg(15 %)
Iron1.86 mg(12 %)
Iodine29.11 μg(15 %)
Zinc1.17 mg(15 %)
Saturated fatty acids17.81 g
Cholesterol164.25 mg
Author of this recipe:

Ingredients

for
6
For the dough
100 grams
150 grams
120 grams
1 pinch
1
softened Butter (for the tartlet pans)
Pastry flour (for the tartlet pans)
Pastry flour (for working the dough)
For the filling
2 handfuls
Fresh herbs (such as tarragon, thyme, chervil)
1
organic Lemon
150 grams
100 milliliters
2
100 grams
grated Cheese (such as Pecorino)

Preparation steps

1.

For the dough, pour the flour out onto a work surface and make a well in the center. Cut the cold butter into pieces and distribute around on the flour. Sprinkle a pinch of salt over it and beat the egg into the well. Mix all the dough ingredients starting from the center with a dough scraper. Chop until crumbly and quickly knead by hand to make a smooth dough. If necessary, add flour or cold water. Wrap in plastic wrap and refrigerate for about 30 minutes.

2.

For the filling, rinse the herbs, shake dry, pluck the leaves and chop coarsely. grate the lemon zest and squeeze the juice. Stir the quark with the cream, eggs, herbs, lemon zest and half of the cheese, season with pepper, nutmeg, lemon juice and salt and mix well.

3.

Preheat the convection oven to 180°C (approximately 350°F). Coat the tartlet pans with a little softened butter and sprinkle with flour.

4.

Roll out the dough on a floured surface and cut out to the size of the tartlet pans. Place the dough in the molds, pour in the filling and sprinkle with the remaining cheese. Bake in the preheated oven for about 25 minutes until golden brown.

5.

Remove the finished quiches from the oven, let cool slightly and carefully remove from the pans. Serve while still warm or cooled.

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