Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Grilled Trout recipe

(0)

20 mins

20 mins

318 calories

96

Dried Beef with Peppers and Onions recipe

Dried Beef with Peppers and Onions

(0)

20 mins

740 mins

487 calories

94

English Biscuits recipe

English Biscuits

(0)

30 mins

45 mins

120 calories

23

Spaghetti with Tomatoes recipe

Spaghetti with Tomatoes

(0)

20 mins

20 mins

519 calories

79

Vegetable Soup with Mushroom and Goat Cheese Ravioli recipe

Vegetable Soup with Mushroom and Goat Cheese Ravioli

(0)

70 mins

70 mins

265 calories

84

Deep Fried Shrimp recipe

Deep Fried Shrimp

(0)

145 mins

145 mins

321 calories

85

Bruschetta recipe

(0)

20 mins

20 mins

180 calories

94

Dumplings Stuffed with Cabbage recipe

Dumplings Stuffed with Cabbage

(0)

80 mins

80 mins

400 calories

85

Smoked Salmon on Blinis recipe

Smoked Salmon on Blinis

(0)

40 mins

40 mins

509 calories

73

Fish Carpaccio with Avocado Cream recipe

Fish Carpaccio with Avocado Cream

(0)

25 mins

25 mins

343 calories

83

Creamy Herb Cucumber Snacks recipe

Creamy Herb Cucumber Snacks

(0)

145 mins

145 mins

82 calories

96

Fish Curry recipe

(0)

15 mins

15 mins

372 calories

97

Chive Sauce recipe

(0)

5 mins

5 mins

226 calories

79

Ciabatta Sandwich with Pork recipe

Ciabatta Sandwich with Pork

(0)

20 mins

20 mins

525 calories

73

(0)

15 mins

15 mins

264 calories

86

Rosemary Flatbread recipe

Rosemary Flatbread

(0)

120 mins

120 mins

793 calories

72

Herbed Goat Cheese with Tomato and Bean Salad recipe

Herbed Goat Cheese with Tomato and Bean Salad

(0)

25 mins

25 mins

179 calories

98

Deep-Fried Tofu Cubes recipe

Deep-Fried Tofu Cubes

(0)

40 mins

40 mins

339 calories

62

Monkfish Cutlets with Tomatoes recipe

Monkfish Cutlets with Tomatoes

(0)

35 mins

35 mins

712 calories

84

Shish Kababs recipe

(0)

25 mins

25 mins

347 calories

65

Batavia and Fish Rolls recipe

Batavia and Fish Rolls

(0)

30 mins

30 mins

134 calories

97

Turbot Rolls with Smoked Salmon Filling recipe

Turbot Rolls with Smoked Salmon Filling

(0)

35 mins

35 mins

319 calories

77

Fish in Wine Sauce with Potatoes recipe

Fish in Wine Sauce with Potatoes

(0)

40 mins

70 mins

657 calories

82

Braised Guinea Fowl with Herbs recipe

Braised Guinea Fowl with Herbs

(0)

10 mins

45 mins

446 calories

79

Conchiglie with Tomato and Olives recipe

Conchiglie with Tomato and Olives

(0)

10 mins

30 mins

541 calories

90

Turkey Escalope with Bell Peppers recipe

Turkey Escalope with Bell Peppers

(0)

10 mins

20 mins

353 calories

85

Spaghetti with Bacon and Peas recipe

Spaghetti with Bacon and Peas

(0)

10 mins

30 mins

815 calories

71

Saffron Pasta with Squid recipe

Saffron Pasta with Squid

(0)

30 mins

80 mins

615 calories

85

Spaghetti with Clams and Raspberry Sauce recipe

Spaghetti with Clams and Raspberry Sauce

(0)

10 mins

35 mins

580 calories

76

Pork with a Vegetable Filling recipe

Pork with a Vegetable Filling

(0)

35 mins

75 mins

364 calories

82

Zucchini Rolls with Soft Cheese Filling recipe

Zucchini Rolls with Soft Cheese Filling

(0)

22 mins

27 mins

337 calories

92

Stir Fried Chicken with Peanuts recipe

Stir Fried Chicken with Peanuts

(0)

20 mins

60 mins

297 calories

97

Potato Dumplings with Bacon recipe

Potato Dumplings with Bacon

(0)

30 mins

75 mins

337 calories

62

Chicken Kebabs with Rice recipe

Chicken Kebabs with Rice

(0)

20 mins

165 mins

459 calories

83

Meatloaf Sandwiches recipe

Meatloaf Sandwiches

(0)

20 mins

60 mins

573 calories

79

Pasta with Cherry Tomato Sauce recipe

Pasta with Cherry Tomato Sauce

(0)

25 mins

25 mins

531 calories

88

Calamari with Scallions recipe

Calamari with Scallions

(0)

20 mins

20 mins

329 calories

99

Pork and Shrimp Dumplings recipe

Pork and Shrimp Dumplings

(0)

70 mins

70 mins

409 calories

67

Creamy Zucchini Soup recipe

Creamy Zucchini Soup

(0)

15 mins

15 mins

116 calories

89

Poultry Meatballs recipe

Poultry Meatballs

(0)

20 mins

30 mins

332 calories

73

Summer Vegetable and Couscous Salad recipe

Summer Vegetable and Couscous Salad

(0)

25 mins

35 mins

402 calories

96

Salad with Chicken and Pine Nuts recipe

Salad with Chicken and Pine Nuts

(0)

25 mins

33 mins

511 calories

82

Cheese Pastry Twists recipe

Cheese Pastry Twists

(0)

15 mins

35 mins

186 calories

71

Eggplants Stuffed with Ground Meat recipe

Eggplants Stuffed with Ground Meat

(0)

30 mins

65 mins

438 calories

90

Fish Rillette recipe

(0)

25 mins

35 mins

301 calories

92

Potato and Sausage Omelette recipe

Potato and Sausage Omelette

(0)

15 mins

40 mins

579 calories

71

Oyster Soup recipe

(0)

25 mins

50 mins

374 calories

72

Pasta Nests with Spinach, Eggs, Tomatoes and Ham recipe

Pasta Nests with Spinach, Eggs, Tomatoes and Ham

(0)

40 mins

85 mins

767 calories

76

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.