Deep-fried Shrimp
(0 votes)
(0 votes)
Health Score:
4,5 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
3990
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 3,990 kcal | (190 %) | ||
| Protein | 12.67 g | (13 %) | ||
| Fat | 450.76 g | (389 %) | ||
| Carbohydrates | 16.41 g | (11 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0 g | (0 %) |
more nutritional values
| Vitamin A | 104.82 mg | (13,103 %) | ||
| Vitamin D | 1.03 μg | (5 %) | ||
| Vitamin E | 3.27 mg | (27 %) | ||
| Vitamin B₁ | 0.17 mg | (17 %) | ||
| Vitamin B₂ | 0.24 mg | (22 %) | ||
| Niacin | 3.9 mg | (33 %) | ||
| Vitamin B₆ | 0.09 mg | (6 %) | ||
| Folate | 66.06 μg | (22 %) | ||
| Pantothenic acid | 0.26 mg | (4 %) | ||
| Biotin | 0.21 μg | (0 %) | ||
| Vitamin B₁₂ | 1.17 μg | (39 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 78.4 mg | (2 %) | ||
| Calcium | 33.16 mg | (3 %) | ||
| Magnesium | 16.8 mg | (6 %) | ||
| Iron | 1.07 mg | (7 %) | ||
| Iodine | 30 μg | (15 %) | ||
| Zinc | 0.68 mg | (9 %) | ||
| Saturated fatty acids | 48.7 g | |||
| Cholesterol | 157.13 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- ⅔ cup all-purpose flour
- 2 large eggs
- 24 large Prawn (peeled with tails left intact)
- 8 cups sunflower oil
How healthy are the main ingredients?
eggPreparation steps
1.
Heat the oil in a deep fat fryer, according to the manufacturer's instructions, to a temperature of 180°C | 350°F.
2.
Mix the flour with a big pinch of salt and pepper. Make a well in the centre and break in the eggs, then incorporate all the flour from round the outside with a whisk.
3.
Hold the prawns by their tails and dip them into the batter then drop them straight into the hot oil. Fry for 1 - 2 minutes, turning halfway through, until they are crisp and golden brown.
4.
Transfer the prawns to a kitchen paper lined bowl to absorb the excess oil then serve immediately.
Current Recipe Search
