Creamy Herb Cucumber Snacks
(0 votes)
(0 votes)
Health Score:
96 / 100
Difficulty:
moderate
Difficulty
Preparation:
2 h. 25 min.
Preparation
Calories:
82
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 82 cal. | (4 %) | ||
| Protein | 2 g | (2 %) | ||
| Fat | 7 g | (6 %) | ||
| Carbohydrates | 2 g | (1 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.6 g | (2 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.2 μg | (1 %) | ||
| Vitamin E | 0.6 mg | (5 %) | ||
| Vitamin K | 19.5 μg | (33 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 0.6 mg | (5 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 18 μg | (6 %) | ||
| Pantothenic acid | 0.2 mg | (3 %) | ||
| Biotin | 1.4 μg | (3 %) | ||
| Vitamin B₁₂ | 0.1 μg | (3 %) | ||
| Vitamin C | 22 mg | (23 %) | ||
| Potassium | 106 mg | (3 %) | ||
| Calcium | 29 mg | (3 %) | ||
| Magnesium | 7 mg | (2 %) | ||
| Iron | 0.3 mg | (2 %) | ||
| Iodine | 2 μg | (1 %) | ||
| Zinc | 0.1 mg | (1 %) | ||
| Saturated fatty acids | 4.5 g | |||
| Uric acid | 5 mg | |||
| Cholesterol | 20 mg | |||
| Complete sugar | 2 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- Dill (1 bunch)
- Chives (1 bunch)
- 2 bunches parsley
- 150 grams Whipped cream
- 1 shallot
- 200 grams cream cheese
- 2 Tbsps lemon juice
- salt
- peppers
- ½ Cucumber
- 1 red Bell pepper
Preparation steps
1.
Rinse herbs and shake dry. Put aside 15 small pieces of dill for garnish.
2.
Chop herbs roughly and puree with the cream with an immersion blender.
3.
Peel and chop shallot. Mix herbs, cheese, shallot and lemon juice. Season with salt and pepper and refrigerate for 2 hours.
4.
Cut cucumber slices diagonally, making 15 pieces. Top each slice with a spoonful of herb and cheese mixture.
5.
Rinse peppers, cut in half, remove seeds and cut into thin strips. Garnish the cucumbers with pepper slices and dill. Serve.
