Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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75 mins

130 mins

972 calories

Poached Egg Cups with Chive Cream and Caviar recipe

Poached Egg Cups with Chive Cream and Caviar

35 mins

50 mins

426 calories

Savory Asian-Style Individual Meatloaves recipe

Savory Asian-Style Individual Meatloaves

30 mins

50 mins

262 calories

Crispy Chicken Breast with Vegetables recipe

Crispy Chicken Breast with Vegetables

30 mins

45 mins

497 calories

Pasta with Duck recipe

Pasta with Duck

10 mins

1510 mins

669 calories

Mediterranean Mackerel recipe

Mediterranean Mackerel

15 mins

25 mins

699 calories

Pork Tenderloin recipe

Pork Tenderloin

25 mins

33 mins

233 calories

Baked Sea Bream with Vegetables recipe

Baked Sea Bream with Vegetables

25 mins

60 mins

221 calories

Marinated Shrimp in Parmesan Bowls recipe

Marinated Shrimp in Parmesan Bowls

20 mins

30 mins

353 calories

Salmon Crêpes recipe

25 mins

50 mins

401 calories

Stir-Fry Beef with Mushrooms recipe

Stir-Fry Beef with Mushrooms

20 mins

25 mins

293 calories

Seared Duck Breast with Rösti recipe

Seared Duck Breast with Rösti

35 mins

90 mins

666 calories

Mediterranean Pork Loin recipe

Mediterranean Pork Loin

35 mins

85 mins

897 calories

Whole Lobster Gratin with Potatoes recipe

Whole Lobster Gratin with Potatoes

25 mins

60 mins

407 calories

White Bean Puree recipe

White Bean Puree

40 mins

820 mins

131 calories

Mozzarella with Vegetable Marinade recipe

Mozzarella with Vegetable Marinade

20 mins

20 mins

167 calories

Mini-quiche with Peppers recipe

Mini-quiche with Peppers

40 mins

105 mins

494 calories

Ham on Baguette with Tomatoes and Basil recipe

Ham on Baguette with Tomatoes and Basil

10 mins

55 mins

203 calories

Farfalle Salad with Peppers and Feta Cheese recipe

Farfalle Salad with Peppers and Feta Cheese

45 mins

57 mins

786 calories

Caviar Blinis recipe

50 mins

100 mins

140 calories

Baked Pork Medallions recipe

Baked Pork Medallions

30 mins

50 mins

297 calories

Pasta with Vegetables recipe

Pasta with Vegetables

30 mins

45 mins

593 calories

Salmon and Vegetable Kabobs recipe

Salmon and Vegetable Kabobs

33 mins

59 mins

417 calories

Grilled Steak Rolls recipe

Grilled Steak Rolls

25 mins

35 mins

721 calories

Grilled Pork Skewers recipe

Grilled Pork Skewers

15 mins

25 mins

342 calories

Lentil Salad with Crispy Shrimp recipe

Lentil Salad with Crispy Shrimp

25 mins

53 mins

547 calories

Oven Roasted Chicken with Potatoes recipe

Oven Roasted Chicken with Potatoes

30 mins

130 mins

520 calories

Watercress and Smoked Salmon Salad recipe

Watercress and Smoked Salmon Salad

15 mins

15 mins

244 calories

Seafood Skewer with Pesto recipe

Seafood Skewer with Pesto

10 mins

14 mins

872 calories

Pea Risotto recipe

40 mins

70 mins

539 calories

Roasted Potatoes with Garlic recipe

Roasted Potatoes with Garlic

15 mins

75 mins

311 calories

Salad with Mushrooms and Salmon recipe

Salad with Mushrooms and Salmon

30 mins

40 mins

277 calories

Potato and Mushroom Soup recipe

Potato and Mushroom Soup

30 mins

50 mins

433 calories

Fried Cheese Balls recipe

Fried Cheese Balls

30 mins

215 mins

567 calories

Ground Beef and Vegetable Pie recipe

Ground Beef and Vegetable Pie

20 mins

40 mins

776 calories

Mini Brioches with Aniseed recipe

Mini Brioches with Aniseed

50 mins

145 mins

621 calories

Simple Beef Stroganoff recipe

For The Whole Family

Simple Beef Stroganoff

with Tagliatelle

25 mins

45 mins

713 calories

Shellfish Stew with Tomatoes recipe

Shellfish Stew with Tomatoes

20 mins

30 mins

587 calories

Potatoes from the Embers recipe

Potatoes from the Embers

5 mins

45 mins

183 calories

Pork Tenderloin with Mozzarella Filling recipe

Pork Tenderloin with Mozzarella Filling

25 mins

65 mins

401 calories

Grilled Tomatoes, Asparagus and Pancetta recipe

Grilled Tomatoes, Asparagus and Pancetta

15 mins

25 mins

345 calories

Bruschetta recipe

10 mins

15 mins

212 calories

Pasta with Mussels recipe

Pasta with Mussels

40 mins

50 mins

631 calories

Pasta Puttanesca with Chicken Breast recipe

Pasta Puttanesca with Chicken Breast

25 mins

45 mins

631 calories

Goat Cheese Ravioli with Spinach Sauce recipe

Goat Cheese Ravioli with Spinach Sauce

1 min

38 mins

826 calories

Herb-Yogurt Sauce recipe

Herb-Yogurt Sauce

15 mins

15 mins

131 calories

Tempura-Fried Meatballs with Salsa recipe

Tempura-Fried Meatballs with Salsa

40 mins

70 mins

157 calories

80 mins

115 mins

184 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.