Braised Guinea Fowl with Herbs

Name: Braised Guinea Fowl with Herbs
Total time: 45 min
Yield: 4
Ingredients: 1 Guinea fowl (approx 1.4 kg); salt; peppers; 2 Tbsps vegetable oil; 2 sprigs rosemary; 1 sprig Sage; 100 milliliters chicken stock or chicken stock; 80 milliliters white wine; 3 garlic cloves

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Health Score:

7,9 / 10

Difficulty:

easy

Difficulty

Preparation:

10 min.

Preparation

ready in 45 min.

Ready in

Ingredients

for

each

Ingredients: 1 Guinea fowl (approx 1.4 kg); salt; peppers; 2 Tbsps vegetable oil; 2 sprigs rosemary; 1 sprig Sage; 100 milliliters chicken stock or chicken stock; 80 milliliters white wine; 3 garlic cloves

How healthy are the main ingredients?

rosemary Sage salt garlic clove

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Preparation steps

Preheat the oven to 180°C (approximately 350°F).

Rinse the guinea fowl, pat dry, cut into 8 pieces and season with salt and pepper. Heat the oil in an ovenproof skillet, and saute the guinea fowl until golden brown. Deglaze with the chicken stock and white wine. Rinse the herbs, shake dry, pluck and add to the pan. Peel the garlic, squeeze through a garlic press into the pan. Roast 30 minutes, basting several times with the pan juices. Serve in the pan.