Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Roast Chilli Chicken recipe

Roast Chilli Chicken

(0)

15 mins

235 mins

249 calories

98

Filled Baked Potatoes recipe

Filled Baked Potatoes

(0)

90 mins

90 mins

689 calories

83

Japanese Sushi Slices recipe

Japanese Sushi Slices

(0)

60 mins

70 mins

52 calories

64

Marinated Grilled Shrimp recipe

Marinated Grilled Shrimp

(0)

10 mins

136 mins

325 calories

94

Rice and Lentil Salad recipe

Rice and Lentil Salad

(0)

60 mins

60 mins

521 calories

81

Healthy Turkey Saute recipe

Healthy Turkey Saute

(0)

15 mins

15 mins

232 calories

92

Sliced Zucchini Omelette recipe

Sliced Zucchini Omelette

(0)

25 mins

25 mins

228 calories

85

Cherry Tomato and Mozzarella Linguine recipe

Cherry Tomato and Mozzarella Linguine

(0)

20 mins

32 mins

579 calories

87

Prawn and Lettuce Wraps recipe

Prawn and Lettuce Wraps

(0)

15 mins

15 mins

150 calories

90

Lamb and Potato Stew recipe

Lamb and Potato Stew

(0)

40 mins

130 mins

1403 calories

77

Crab-stuffed Pasta Tubes recipe

Crab-stuffed Pasta Tubes

(0)

15 mins

45 mins

367 calories

82

Mixed Seafood in Lime Sauce recipe

Mixed Seafood in Lime Sauce

(0)

20 mins

20 mins

257 calories

79

Small Potato and Cheese Salad recipe

Small Potato and Cheese Salad

(0)

30 mins

30 mins

247 calories

96

Grilled Mediterranean Skewers recipe

Grilled Mediterranean Skewers

(0)

25 mins

85 mins

195 calories

96

Baked Lemon and Thyme Chicken recipe

Baked Lemon and Thyme Chicken

(0)

55 mins

55 mins

333 calories

94

Toasted Chicken and Ham Stack recipe

Toasted Chicken and Ham Stack

(0)

10 mins

30 mins

829 calories

68

Zucchini and Grain Roulade recipe

Zucchini and Grain Roulade

(0)

45 mins

75 mins

53 calories

98

White Wine Mussels recipe

White Wine Mussels

(0)

20 mins

32 mins

689 calories

83

Chicken and Spinach Pesto Orzo Salad recipe

Chicken and Spinach Pesto Orzo Salad

(0)

25 mins

33 mins

402 calories

93

Mixed Fusilli Pasta Salad recipe

Mixed Fusilli Pasta Salad

(0)

25 mins

25 mins

2132 calories

86

Asparagus Spear Platter with Egg recipe

Asparagus Spear Platter with Egg

(0)

35 mins

35 mins

225 calories

96

Cheesy Leek Frittata recipe

Cheesy Leek Frittata

(0)

25 mins

25 mins

485 calories

79

Mushroom and Asparagus Wild Rice recipe

Mushroom and Asparagus Wild Rice

(0)

60 mins

60 mins

233 calories

90

Grilled Salmon with Spinach recipe

Grilled Salmon with Spinach

(0)

15 mins

35 mins

250 calories

94

Turkey and Veggie Wrap recipe

Turkey and Veggie Wrap

(0)

35 mins

50 mins

437 calories

88

Bacon Wrapped Scallops with Salad recipe

Bacon Wrapped Scallops with Salad

(0)

15 mins

21 mins

361 calories

79

Mussel Linguine recipe

Mussel Linguine

(0)

20 mins

40 mins

756 calories

82

Creamy Pasta with Spring Veg recipe

Creamy Pasta with Spring Veg

(0)

35 mins

35 mins

634 calories

88

Steamed Mussels recipe

Steamed Mussels

(0)

30 mins

46 mins

659 calories

82

Sole Fillets with Spinach recipe

Sole Fillets with Spinach

(0)

15 mins

40 mins

164 calories

83

Simple Chickpea Curry recipe

Simple Chickpea Curry

(0)

15 mins

785 mins

422 calories

90

Penne with Pesto and White Beans recipe

Penne with Pesto and White Beans

(0)

10 mins

20 mins

2010 calories

94

Mussels, White Wine and Parsley recipe

Mussels, White Wine and Parsley

(0)

15 mins

51 mins

378 calories

75

Stir-fried Chicken and Vegetables recipe

Stir-fried Chicken and Vegetables

(0)

15 mins

35 mins

97 calories

100

Mug of Fusilli and Parmesan recipe

Mug of Fusilli and Parmesan

(0)

5 mins

20 mins

715 calories

79

Vegetable and Almond Stuffed Mushrooms recipe

Vegetable and Almond Stuffed Mushrooms

(0)

40 mins

40 mins

302 calories

100

Classic Spanakopita recipe

Classic Spanakopita

(0)

60 mins

60 mins

589 calories

87

Simple Mixed Greens Salad recipe

Simple Mixed Greens Salad

(0)

5 mins

5 mins

52 calories

99

Shrimp Alla Marinara recipe

Shrimp Alla Marinara

(0)

10 mins

35 mins

344 calories

75

Lemon and Rosemary with Halibut recipe

Lemon and Rosemary with Halibut

(0)

15 mins

205 mins

201 calories

99

Spiced Chicken with Pasta recipe

Spiced Chicken with Pasta

(0)

3 mins

3 mins

404 calories

92

Shrimp Brochettes recipe

Shrimp Brochettes

(0)

10 mins

130 mins

386 calories

92

Tomato Pastry Pie recipe

Tomato Pastry Pie

(0)

55 mins

105 mins

744 calories

75

Spaghetti and Chicken Broth recipe

Spaghetti and Chicken Broth

(0)

10 mins

20 mins

527 calories

90

Spanish Frittata recipe

Spanish Frittata

(0)

20 mins

35 mins

167 calories

93

Spaghetti Carbonara with Freshly Ground Black Pepper recipe

Spaghetti Carbonara with Freshly Ground Black Pepper

(0)

10 mins

25 mins

537 calories

67

Bacon and Pea Soup recipe

Bacon and Pea Soup

(0)

300 mins

300 mins

251 calories

84

Small Quiche Bites with Spinach recipe

Small Quiche Bites with Spinach

(0)

20 mins

55 mins

136 calories

88

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.