Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Halloumi Vegetable Skewers recipe

Low-Carb Without Meat

Halloumi Vegetable Skewers

15 mins

30 mins

319 calories

Nigiri Sushi with Omelet (Tamagosushi) recipe

Guilt-Free Delicacy

Nigiri Sushi with Omelet (Tamagosushi)

45 mins

75 mins

114 calories

Hard-boiled Eggs in Mustard Sauce recipe

Hard-boiled Eggs in Mustard Sauce

30 mins

50 mins

517 calories

Spaghetti with Meat Sauce recipe

Smarter Home Cooking

Spaghetti with Meat Sauce

30 mins

70 mins

683 calories

Potato and Onion Patties recipe

Vegetarian Delicacy

Potato and Onion Patties

25 mins

40 mins

306 calories

Beefsteak with Onion recipe

Beefsteak with Onion

10 mins

25 mins

378 calories

Spinach Ravioli recipe

Spinach Ravioli

40 mins

80 mins

636 calories

Braised Romaine Salad with Peas recipe

Basic Healthy Recipe

Braised Romaine Salad with Peas

25 mins

25 mins

217 calories

Grilled Turkey and Tomato Skewers recipe

Grilled Turkey and Tomato Skewers

20 mins

20 mins

225 calories

Potato Egg Salad recipe

Potato Egg Salad

45 mins

45 mins

309 calories

Pork and Mushroom Toast recipe

Pork and Mushroom Toast

25 mins

25 mins

270 calories

Risotto with Porcini Mushrooms recipe

Risotto with Porcini Mushrooms

40 mins

40 mins

486 calories

Bulgur-Stuffed Tomatoes recipe

Bulgur-Stuffed Tomatoes

30 mins

30 mins

366 calories

Fried Eggs with Creamed Swiss Chard recipe

Folic Acid Hero

Fried Eggs with Creamed Swiss Chard

25 mins

25 mins

347 calories

Mushrooms with Zucchini Stuffing recipe

Mushrooms with Zucchini Stuffing

15 mins

30 mins

100 calories

Porcini Mushroom Carpaccio recipe

Porcini Mushroom Carpaccio

20 mins

20 mins

85 calories

Grilled Chicken Wings recipe

Grilled Chicken Wings

15 mins

35 mins

529 calories

Green Pasta with Blue Cheese recipe

Green Pasta with Blue Cheese

15 mins

30 mins

805 calories

Caprese Pizza recipe

with Buffalo Mozzarella

30 mins

115 mins

870 calories

Tuna and Onion Pizza recipe

Good Mood Recipe

Tuna and Onion Pizza

25 mins

120 mins

636 calories

Octopus Salad with Celery recipe

Gourmet Low-Carb

Octopus Salad with Celery

30 mins

240 mins

161 calories

Pea Shoot Salad with Peas and Crabmeat recipe

Pea Shoot Salad with Peas and Crabmeat

25 mins

25 mins

180 calories

Crispbread with Salmon and Cheese recipe

Crispbread with Salmon and Cheese

20 mins

20 mins

371 calories

Spaghetti with Mushrooms recipe

Spaghetti with Mushrooms

20 mins

40 mins

608 calories

Hummus Wraps recipe

Guilt-Free Fast Food

30 mins

795 mins

404 calories

Pasta with Tomatoes, Olives and Tuna recipe

Pasta with Tomatoes, Olives and Tuna

30 mins

30 mins

603 calories

Pasta with Salmon and Cherry Tomatoes recipe

Pasta with Salmon and Cherry Tomatoes

25 mins

25 mins

586 calories

Potato Salad recipe

Variation On A Classic Dish

30 mins

60 mins

310 calories

Tortellini with Mushroom Filling recipe

Tortellini with Mushroom Filling

45 mins

85 mins

654 calories

A Trio of Fish Wrapped in Swiss Chard recipe

A Trio of Fish Wrapped in Swiss Chard

20 mins

30 mins

531 calories

Lamb Skewers with Lemon recipe

Lamb Skewers with Lemon

20 mins

43 mins

538 calories

Camembert and Vegetable Sandwiches recipe

Camembert and Vegetable Sandwiches

15 mins

15 mins

454 calories

Linguine with Bok Choy, Thai Basil, and Mint recipe

Linguine with Bok Choy, Thai Basil, and Mint

25 mins

25 mins

479 calories

Meatballs with Sesame Seeds recipe

Meatballs with Sesame Seeds

30 mins

45 mins

528 calories

Coconut Chicken Curry with Rice recipe

anti-inflammatory

Coconut Chicken Curry with Rice

and red bell pepper

30 mins

60 mins

699 calories

Potato and Pumpkin Pancakes recipe

Potato and Pumpkin Pancakes

40 mins

60 mins

392 calories

Penne with Basil Pesto recipe

Penne with Basil Pesto

25 mins

25 mins

675 calories

Tagliatelle with Mushroom Sauce and Walnuts recipe

Tagliatelle with Mushroom Sauce and Walnuts

30 mins

30 mins

708 calories

Spinach Salad with Bacon Dressing recipe

Smarter Home Cooking

Spinach Salad with Bacon Dressing

20 mins

25 mins

307 calories

Green Bean and Chicken Salad with Chile Pepper recipe

Green Bean and Chicken Salad with Chile Pepper

45 mins

45 mins

355 calories

Maki with Salmon and Avocado recipe

Maki with Salmon and Avocado

45 mins

45 mins

136 calories

Butterfly Pasta with Mushrooms, Spinach and Scallions recipe

Butterfly Pasta with Mushrooms, Spinach and Scallions

30 mins

30 mins

453 calories

Pasta with Shrimp recipe

Pasta with Shrimp

and garlic

20 mins

35 mins

529 calories

Noodle Vegetable Soup recipe

Satisfying Vegan Food

Noodle Vegetable Soup

25 mins

25 mins

443 calories

Spinach Salad with Oyster Mushrooms and Cheese Toast recipe

Spinach Salad with Oyster Mushrooms and Cheese Toast

30 mins

30 mins

146 calories

Puff Pastry with Zucchini and Mushrooms recipe

Puff Pastry with Zucchini and Mushrooms

60 mins

60 mins

590 calories

Crispbread Salmon Appetizers recipe

Crispbread Salmon Appetizers

20 mins

20 mins

210 calories

Egg Souffle recipe

15 mins

15 mins

168 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.