Caprese Pizza

with Buffalo Mozzarella
5
Average: 5 (1 vote)
(1 vote)
Caprese Pizza
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Health Score:
68 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 55 min.
Ready in
Calories:
870
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie870 cal.(41 %)
Protein39 g(40 %)
Fat35 g(30 %)
Carbohydrates99 g(66 %)
Sugar added1 g(4 %)
Roughage7.1 g(24 %)
Vitamin A0.4 mg(50 %)
Vitamin D0.1 μg(1 %)
Vitamin E2.6 mg(22 %)
Vitamin K10.1 μg(17 %)
Vitamin B₁0.4 mg(40 %)
Vitamin B₂0.9 mg(82 %)
Niacin13.5 mg(113 %)
Vitamin B₆0.4 mg(29 %)
Folate478 μg(159 %)
Pantothenic acid1.9 mg(32 %)
Biotin28 μg(62 %)
Vitamin B₁₂1.6 μg(53 %)
Vitamin C21 mg(22 %)
Potassium736 mg(18 %)
Calcium591 mg(59 %)
Magnesium73 mg(24 %)
Iron3.6 mg(24 %)
Iodine173 μg(87 %)
Zinc5.2 mg(65 %)
Saturated fatty acids18.7 g
Uric acid189 mg
Cholesterol77 mg
Complete sugar5 g

Ingredients

for
4
Ingredients
500 grams Pastry flour
1 cube Yeast (42 grams)
1 tsp salt
1 pinch sugar
250 milliliters lukewarm water
400 grams crushed, canned Tomatoes
400 grams Buffalo mozzarella
1 handful fresh Basil
freshly ground peppers
salt
cold-pressed olive oil
60 grams freshly grated Parmesan
How healthy are the main ingredients?
TomatoParmesanBasilsugarsaltsalt

Preparation steps

1.

Make a well in the flour and add the crumbled yeast, sugar, and a few tablespoons of lukewarm water. Stir and let rest for 15 minutes. Then, Knead with salt and remaining lukewarm water into a smooth dough, adding more flour, or water, if necessary. Cover and let rise in a warm place for 45 minutes. 

2.

Preheat the oven to 220°C (approximately 425°F). Brush the pizza pans with oil.

3.

Sprinkle the working surface with flour. Divide the dough into quarters, roll out each portion with a rolling pin and transfer them to the baking pans. Spread with tomato sauce and top with sliced mozzarella. Sprinkle with salt and pepper and drizzle with olive oil. Sprinkle with Parmesan and basil leaves. Bake in the oven about 25 minutes. Serve immediately.