Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Bruschetta recipe

(1)

20 mins

20 mins

239 calories

83

Spaghetti with Sun-dried Tomatoes and Purslane recipe

Spaghetti with Sun-dried Tomatoes and Purslane

(1)

30 mins

55 mins

578 calories

90

Pastry with Spinach and Ricotta Filling recipe

Pastry with Spinach and Ricotta Filling

(1)

45 mins

45 mins

149 calories

86

Pasta with Creamy Ham and Pea Sauce recipe

Pasta with Creamy Ham and Pea Sauce

(1)

30 mins

30 mins

575 calories

73

Potato Gnocchi with Chanterelles and Bacon recipe

Potato Gnocchi with Chanterelles and Bacon

(1)

40 mins

85 mins

750 calories

68

Cheesy Spaetzle Casserole recipe

Cheesy Spaetzle Casserole

(1)

30 mins

80 mins

774 calories

73

Grilled Squid with Corn Salad recipe

Grilled Squid with Corn Salad

(1)

20 mins

20 mins

351 calories

79

Bell Pepper and Feta Cheese Frittata recipe

Bell Pepper and Feta Cheese Frittata

(1)

20 mins

20 mins

298 calories

79

Catfish Fillet over Lentil Ragout recipe

Catfish Fillet over Lentil Ragout

(1)

30 mins

555 mins

561 calories

84

Hungarian-Style Fish Soup recipe

Smarter Home Cooking

Hungarian-Style Fish Soup

(1)

25 mins

60 mins

647 calories

81

Cream Cheese and Tomato Crepes recipe

Cream Cheese and Tomato Crepes

(1)

20 mins

25 mins

461 calories

72

Pepper Soup recipe

(1)

45 mins

45 mins

204 calories

87

Potato Leek Soup recipe

Potato Leek Soup

(1)

50 mins

50 mins

188 calories

94

Vegetable Salad recipe

Vegetable Salad

(1)

20 mins

20 mins

85 calories

96

Shrimp Scrambled Eggs recipe

Shrimp Scrambled Eggs

(1)

15 mins

15 mins

328 calories

72

Turkey Ragout from the Microwave recipe

Turkey Ragout from the Microwave

(1)

40 mins

40 mins

235 calories

70

Macaroni and Cheese Au Gratin recipe

Macaroni and Cheese Au Gratin

(1)

25 mins

25 mins

754 calories

69

Kedgeree recipe

(1)

35 mins

35 mins

618 calories

79

Cod and Spinach Gratin recipe

Cod and Spinach Gratin

(1)

40 mins

40 mins

516 calories

77

Fried Fish Fillets with Creamy Spinach recipe

Low-Carb and Protein-Rich

Fried Fish Fillets with Creamy Spinach

(1)

30 mins

30 mins

427 calories

85

Roast Beef with Baked Garlic and Tomato Sauce recipe

Roast Beef with Baked Garlic and Tomato Sauce

(1)

40 mins

40 mins

425 calories

82

Roast Beef recipe

(1)

60 mins

60 mins

433 calories

67

Seafood Pasta recipe

(1)

25 mins

25 mins

724 calories

85

Beef Carpaccio with Parmesan and Truffle Cream recipe

Beef Carpaccio with Parmesan and Truffle Cream

(1)

35 mins

395 mins

385 calories

83

Dal with Spinach recipe

Dal with Spinach

(1)

20 mins

170 mins

312 calories

98

Green Pasta with Mushrooms and Pine Nuts recipe

Green Pasta with Mushrooms and Pine Nuts

(1)

15 mins

45 mins

532 calories

83

Grilled Zucchini and Shrimp Skewers recipe

Grilled Zucchini and Shrimp Skewers

(1)

35 mins

35 mins

292 calories

92

Baked Potato Strips recipe

Baked Potato Strips

(1)

80 mins

80 mins

273 calories

75

Arugula Salad with Bresaola recipe

Arugula Salad with Bresaola

(1)

20 mins

20 mins

231 calories

85

Turkey Sandwich recipe

Turkey Sandwich

(1)

15 mins

15 mins

229 calories

67

Tomato and Mozzarella on Rosemary Skewers recipe

Tomato and Mozzarella on Rosemary Skewers

(1)

25 mins

25 mins

28 calories

98

Cottage Cheese with Herbs recipe

Cottage Cheese with Herbs

(1)

10 mins

10 mins

47 calories

92

Tagliatelle with Green Asparagus recipe

Tagliatelle with Green Asparagus

(1)

25 mins

25 mins

768 calories

72

Spicy Herbed Cream Cheese recipe

Spicy Herbed Cream Cheese

(1)

10 mins

10 mins

338 calories

79

Green Salad with Cauliflower and Chicken recipe

Green Salad with Cauliflower and Chicken

(1)

25 mins

25 mins

267 calories

96

Smoked Salmon Benedict recipe

Smoked Salmon Benedict

(1)

25 mins

25 mins

710 calories

61

Small Vegetable Quiches recipe

Small Vegetable Quiches

(1)

80 mins

80 mins

457 calories

75

Creamy Spinach Soup recipe

Creamy Spinach Soup

(1)

30 mins

30 mins

233 calories

88

Yogurt Sauce recipe

(1)

10 mins

10 mins

103 calories

73

Potato Spread recipe

(1)

160 mins

160 mins

252 calories

79

Baked Spinach Tarts recipe

Baked Spinach Tarts

(1)

60 mins

60 mins

254 calories

82

Tomato Risotto recipe

(1)

30 mins

30 mins

558 calories

85

Broccoli Frittata recipe

Broccoli Frittata

(1)

40 mins

40 mins

148 calories

79

Beef Roulades with Creamy Sauce recipe

Beef Roulades with Creamy Sauce

(1)

110 mins

110 mins

407 calories

81

Crab Salad with Garlic recipe

Low-Carb and Protein-Rich

Crab Salad with Garlic

(1)

75 mins

75 mins

167 calories

92

Spaghetti with Zucchini Sauce and Seared Steak recipe

Spaghetti with Zucchini Sauce and Seared Steak

(1)

25 mins

25 mins

637 calories

85

Herbed Egg Dip recipe

(1)

10 mins

10 mins

301 calories

75

Baked Eggs with Shaved Black Truffle recipe

Baked Eggs with Shaved Black Truffle

(1)

15 mins

15 mins

231 calories

79

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.