Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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9,884 Low-sugar recipes from EAT SMARTER
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Poached Salmon recipe
Poached Salmon
0
(0)

20 mins

20 mins

411 calories

73
Fried Sole with Cheese Sauce recipe
Fried Sole with Cheese Sauce
0
(0)

20 mins

20 mins

579 calories

76
Stuffed Roast Pork recipe
Stuffed Roast Pork
0
(0)

60 mins

60 mins

430 calories

87
Layered Fish and Shellfish Stew recipe
Layered Fish and Shellfish Stew
0
(0)

60 mins

60 mins

486 calories

87
Monkfish Skewers with Bacon recipe
Monkfish Skewers with Bacon
0
(0)

20 mins

20 mins

525 calories

83
Seafood Risotto recipe
Seafood Risotto
0
(0)

35 mins

35 mins

567 calories

76
Pork Tenderloin with Herb Sauce recipe
Pork Tenderloin with Herb Sauce
0
(0)

30 mins

30 mins

175 calories

82
Omelet with Rotini and Vegetables recipe
Omelet with Rotini and Vegetables
0
(0)

25 mins

25 mins

513 calories

79
Falafel recipe
Falafel
0
(0)

30 mins

750 mins

1691 calories

100
Chili Omelet recipe
Chili Omelet
0
(0)

20 mins

20 mins

48 calories

94
Paella with Mussels and Chicken recipe
Paella with Mussels and Chicken
0
(0)

60 mins

60 mins

651 calories

97
Pan-seared Plaice with Cripsy Bacon recipe
Pan-seared Plaice with Cripsy Bacon
0
(0)

45 mins

45 mins

832 calories

65
Baked Rice Balls with Shrimp recipe
Baked Rice Balls with Shrimp
0
(0)

30 mins

70 mins

735 calories

71
Grilled Squid Skewers recipe
Grilled Squid Skewers
0
(0)

15 mins

25 mins

270 calories

75
Pasta Puttanesca recipe
Pasta Puttanesca
0
(0)

15 mins

30 mins

500 calories

84
Spicy Potato Wedges recipe
Spicy Potato Wedges
0
(0)

15 mins

55 mins

251 calories

96
Spicy Scallops recipe
Spicy Scallops
0
(0)

15 mins

36 mins

79 calories

79
Preparing Leg of Lamb recipe
Preparing Leg of Lamb
0
(0)

15 mins

225 mins

239 calories

94
Breaded Chicken Fillets recipe
Breaded Chicken Fillets
0
(0)

25 mins

30 mins

490 calories

67
Chicken Mousse with Marjoram and Port recipe
Chicken Mousse with Marjoram and Port
0
(0)

20 mins

50 mins

238 calories

60
Chicken Skewers recipe
Chicken Skewers
0
(0)

30 mins

158 mins

437 calories

87
Spaetzle Gratin recipe
Spaetzle Gratin
0
(0)

45 mins

60 mins

889 calories

75
Homemade Paella recipe
Homemade Paella
0
(0)

15 mins

120 mins

653 calories

91
Dried Herbs and Spices in Ice Cubes recipe
Dried Herbs and Spices in Ice Cubes
0
(0)

25 mins

25 mins

9 calories

100
Herb Salt recipe
Herb Salt
0
(0)

20 mins

20 mins

21 calories

100
Pea Salad with Bacon recipe
Pea Salad with Bacon
0
(0)

35 mins

65 mins

260 calories

76
Beef Tartare Sandwich recipe
Beef Tartare Sandwich
0
(0)

10 mins

10 mins

577 calories

79
Vegetarian Pepper Spread recipe
Vegetarian Pepper Spread
0
(0)

20 mins

35 mins

197 calories

93
Eggplant and Walnut Puree recipe
Eggplant and Walnut Puree
0
(0)

25 mins

55 mins

165 calories

100
Schnitzel in Mushroom Sauce and Potato Pancake recipe
Schnitzel in Mushroom Sauce and Potato Pancake
0
(0)

60 mins

60 mins

591 calories

70
Variation of Herbal Vinegars recipe
Variation of Herbal Vinegars
0
(0)

15 mins

15 mins

150 calories

100
Tuna with Peppers recipe
Tuna with Peppers
0
(0)

35 mins

35 mins

160 calories

95
Artichoke and Tomato Filled Zucchini Rolls recipe
Artichoke and Tomato Filled Zucchini Rolls
0
(0)

40 mins

48 mins

144 calories

90
Salad with Smoked Salmon recipe
Salad with Smoked Salmon
0
(0)

20 mins

20 mins

180 calories

83
Tomato Dressing recipe
Tomato Dressing
0
(0)

10 mins

25 mins

120 calories

85
Rainbow Trout with Tomatoes recipe
Rainbow Trout with Tomatoes
0
(0)

15 mins

23 mins

3168 calories

96
Lentils and Mint Soup recipe
Lentils and Mint Soup
0
(0)

45 mins

285 mins

399 calories

79
Pasta and Vegetable Salad with Feta recipe
Pasta and Vegetable Salad with Feta
0
(0)

30 mins

45 mins

687 calories

84
Tomato Flowers recipe
Tomato Flowers
0
(0)

15 mins

15 mins

15 calories

100
Potato Salad with Asparagus recipe
Potato Salad with Asparagus
0
(0)

45 mins

135 mins

297 calories

82
Honey-Glazed Chicken Breasts with Green Beans recipe
Honey-Glazed Chicken Breasts with Green Beans
0
(0)

35 mins

55 mins

338 calories

75
Ravioli with Spinach and Ricotta Filling recipe
Ravioli with Spinach and Ricotta Filling
0
(0)

40 mins

82 mins

558 calories

74
Leeks with a Goat Cheese-Pine Nut Topping recipe
Leeks with a Goat Cheese-Pine Nut Topping
0
(0)

20 mins

20 mins

276 calories

92
Sole with Potatoes and Spinach recipe
Sole with Potatoes and Spinach
0
(0)

30 mins

60 mins

561 calories

84
Fried Zucchini Blossom recipe
Fried Zucchini Blossom
0
(0)

45 mins

67 mins

602 calories

71
Meatballs recipe
Meatballs
0
(0)

25 mins

33 mins

474 calories

59
Creamy Vegetable Soup recipe
Creamy Vegetable Soup
0
(0)

45 mins

65 mins

139 calories

100
Baked Chicken Legs recipe
Baked Chicken Legs
0
(0)

25 mins

55 mins

862 calories

62

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.

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