Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Salsify Soup with Pumpkin Seeds recipe

Salsify Soup with Pumpkin Seeds

(0)

25 mins

55 mins

210 calories

93

Radish and Camembert Cheese Spread with Whole Wheat Bread recipe

Radish and Camembert Cheese Spread with Whole Wheat Bread

(0)

30 mins

30 mins

496 calories

86

Dandelion Asparagus with Turbot recipe

Dandelion Asparagus with Turbot

(0)

30 mins

50 mins

332 calories

61

Spicy Turkey Breast with Tomato Salsa recipe

Spicy Turkey Breast with Tomato Salsa

(0)

30 mins

64 mins

335 calories

98

Pasta Shells with Zucchini recipe

Pasta Shells with Zucchini

(0)

35 mins

35 mins

488 calories

87

Salmon Tartlets recipe

Salmon Tartlets

(0)

40 mins

70 mins

426 calories

73

Fried Fish with Fries recipe

Fried Fish with Fries

(0)

30 mins

60 mins

739 calories

67

Grilled Pork Ribs recipe

Grilled Pork Ribs

(0)

10 mins

45 mins

1094 calories

71

Herb Potato Soup with Onions recipe

Herb Potato Soup with Onions

(0)

15 mins

40 mins

369 calories

77

Penne with Meatballs recipe

Penne with Meatballs

(0)

40 mins

40 mins

642 calories

81

Thyme and Lemon Glazed Chicken recipe

Thyme and Lemon Glazed Chicken

(0)

25 mins

55 mins

263 calories

94

Curry Soup with Lentils recipe

Curry Soup with Lentils

(0)

10 mins

520 mins

333 calories

97

Pork with Mushrooms, Onions and Tomatoes recipe

Pork with Mushrooms, Onions and Tomatoes

(0)

10 mins

30 mins

315 calories

73

Spaghetti with Spicy Sicilian Tomato Sauce recipe

Spaghetti with Spicy Sicilian Tomato Sauce

(0)

25 mins

25 mins

512 calories

79

Baked Sole Filets with Tomato and Asparagus recipe

Baked Sole Filets with Tomato and Asparagus

(0)

40 mins

40 mins

212 calories

92

Pasta with Vegetables and Tuna recipe

Pasta with Vegetables and Tuna

(0)

15 mins

30 mins

697 calories

84

Mushroom Tarte Tatin recipe

Mushroom Tarte Tatin

(0)

20 mins

45 mins

290 calories

85

Bacon, Tomato, Lettuce and Mushroom Sandwiches recipe

Bacon, Tomato, Lettuce and Mushroom Sandwiches

(0)

15 mins

15 mins

610 calories

76

Asian-Style Pork on Rice Noodles recipe

Asian-Style Pork on Rice Noodles

(0)

20 mins

40 mins

661 calories

83

Pasta with Herb Sauce recipe

Pasta with Herb Sauce

(0)

30 mins

30 mins

538 calories

83

Avocado and Tomato Salad with Yogurt recipe

Avocado and Tomato Salad with Yogurt

(0)

10 mins

10 mins

175 calories

97

Seared Duck Breasts with Gorgonzola Sauce recipe

Seared Duck Breasts with Gorgonzola Sauce

(0)

30 mins

30 mins

575 calories

65

Grilled Fish Fritters recipe

Grilled Fish Fritters

(0)

30 mins

36 mins

404 calories

79

Fish Curry with Oeppers and Onions recipe

Fish Curry with Oeppers and Onions

(0)

15 mins

25 mins

239 calories

94

Dumplings with Radish-Scallion Filling recipe

Dumplings with Radish-Scallion Filling

(0)

45 mins

75 mins

597 calories

71

Fish Gratin with Mashed Potatoes recipe

Fish Gratin with Mashed Potatoes

(0)

40 mins

70 mins

512 calories

73

Sesame Meatballs with Cucumbers and Tomatoes recipe

Sesame Meatballs with Cucumbers and Tomatoes

(0)

30 mins

30 mins

88 calories

69

Pasta with Meatballs in Tomato Sauce recipe

Pasta with Meatballs in Tomato Sauce

(0)

30 mins

70 mins

818 calories

73

Thuringian Dumplings recipe

Thuringian Dumplings

(0)

25 mins

80 mins

321 calories

62

(0)

15 mins

60 mins

314 calories

94

Salmon with Capers and Tomatoes "en Papillote" recipe

Salmon with Capers and Tomatoes "en Papillote"

(0)

30 mins

55 mins

402 calories

94

Carp with Honey and Almonds recipe

Carp with Honey and Almonds

(0)

25 mins

25 mins

457 calories

71

Pea-surimi Salad with Dill recipe

Pea-surimi Salad with Dill

(0)

15 mins

15 mins

288 calories

83

Fish Fillets with Pine Nut Topping recipe

Fish Fillets with Pine Nut Topping

(0)

30 mins

30 mins

316 calories

87

Pork Chop with Avocado Salad recipe

Pork Chop with Avocado Salad

(0)

40 mins

165 mins

315 calories

92

Creamy Potato Soup recipe

Creamy Potato Soup

(0)

30 mins

70 mins

343 calories

88

Ukranian-style Dumplings with Sauerkraut and Mushrooms recipe

Ukranian-style Dumplings with Sauerkraut and Mushrooms

(0)

60 mins

115 mins

767 calories

66

Meatballs in Caper Sauce (Konigsberg Style) recipe

Meatballs in Caper Sauce (Konigsberg Style)

(0)

60 mins

60 mins

673 calories

74

Spinach Dumplings in Broth recipe

Spinach Dumplings in Broth

(0)

75 mins

75 mins

595 calories

72

Fish with Macadamia Crust and Caper Sauce recipe

Fish with Macadamia Crust and Caper Sauce

(0)

20 mins

35 mins

812 calories

79

Salmon Fillet in Puff Pastry recipe

Salmon Fillet in Puff Pastry

(0)

30 mins

80 mins

255 calories

82

Lemon Pasta with Lobster recipe

Lemon Pasta with Lobster

(0)

25 mins

25 mins

418 calories

79

Perch Fillets with Wild Garlic recipe

Perch Fillets with Wild Garlic

(0)

25 mins

32 mins

457 calories

75

Tandoori-Style Chicken recipe

Tandoori-Style Chicken

(0)

30 mins

94 mins

501 calories

83

Pork Goulash with Sauerkraut recipe

For The Whole Family

Pork Goulash with Sauerkraut

(0)

35 mins

245 mins

651 calories

73

Linguine with Pesto and Cherry Tomatoes recipe

Linguine with Pesto and Cherry Tomatoes

(0)

25 mins

25 mins

726 calories

93

Herb-Stuffed Pork Tenderloin with Caper Sauce recipe

Herb-Stuffed Pork Tenderloin with Caper Sauce

(0)

40 mins

95 mins

760 calories

70

Turkey Rolls with Eggs, Bacon and Paprika-tomato Sauce recipe

Turkey Rolls with Eggs, Bacon and Paprika-tomato Sauce

(0)

40 mins

40 mins

422 calories

72

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.