Dumplings with Radish-Scallion Filling

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Dumplings with Radish-Scallion Filling
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Health Score:
71 / 100
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
ready in 1 hr 15 min.
Ready in
Calories:
597
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie597 cal.(28 %)
Protein14 g(14 %)
Fat25 g(22 %)
Carbohydrates78 g(52 %)
Sugar added1 g(4 %)
Roughage4.8 g(16 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.7 μg(4 %)
Vitamin E2.3 mg(19 %)
Vitamin K2.4 μg(4 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.1 mg(9 %)
Niacin3.8 mg(32 %)
Vitamin B₆0.2 mg(14 %)
Folate64 μg(21 %)
Pantothenic acid0.9 mg(15 %)
Biotin9.8 μg(22 %)
Vitamin B₁₂0.3 μg(10 %)
Vitamin C38 mg(40 %)
Potassium796 mg(20 %)
Calcium97 mg(10 %)
Magnesium43 mg(14 %)
Iron2.7 mg(18 %)
Iodine19 μg(10 %)
Zinc1.5 mg(19 %)
Saturated fatty acids5 g
Uric acid64 mg
Cholesterol158 mg
Complete sugar5 g

Ingredients

for
4
For the dough
400 grams Pastry flour
1 tsp salt
1 pinch dried Turmeric
2 egg yolks
For the filling
500 grams white Daikon radish
1 tsp salt
3 scallions
1 pinch sugar
white peppers (freshly ground)
1 Tbsp soy sauce
1 tsp Lime juice
2 Tbsps sesame oil
Peanut oil (for frying)
How healthy are the main ingredients?
sesame oilsoy saucesugarsaltTurmeric

Preparation steps

1.

Combine flour, salt and turmeric in a bowl. Add yolks and 180–200 ml (approximately 1/3–1/4 cup) lukewarm water. Knead until dough is a smooth ball. Cover and let rest for 30 minutes in a warm place. 

2.

Meanwhile, rinse, peel and finely grate the radish. Mix with salt and let stand for 10 minutes, then drain the liquid.

3.

Rinse scallions, trim and cut into very thin rings. Mix with the radish and season with sugar, pepper, soy sauce, lime juice and sesame oil.

4.

Roll out dough on a lightly floured surface to 3 to 4 mm (approximately 1/4 inch) thick. Cut out circles of about 10 cm (approximately 4 inches) in diameter. Place filling on dough circles and close the dough to form semicircles. Press firmly to seal and press closed edges with a fork. 

5.

Heat peanut oil to 160°C (approximately 325°F) heat. Fry dumplings in batches until golden, 4 to 6 minutes. 

6.

Remove dumplings with a slotted spoon and drain on paper towels. Serve immediately.

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