Low-cholesterol recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,099 Low-cholesterol recipes from EAT SMARTER
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Barbecue Marinade recipe
EatSmarter exclusive recipe
Barbecue Marinade
4.5
(4)

15 mins

20 mins

59 calories

74
Green Tomato Salsa recipe
EatSmarter exclusive recipe
Green Tomato Salsa

with Lime and Cilantro

5
(1)

30 mins

90 mins

60 calories

100
Zebra Breads recipe
EatSmarter exclusive recipe
Zebra Breads

with Cream Cheese

3.5
(2)

15 mins

15 mins

60 calories

79
Applesauce recipe
Great For Toddlers
Applesauce

(Basic Recipe)

5
(2)

15 mins

30 mins

60 calories

79
Fennel Lamb's Lettuce Juice recipe
EatSmarter exclusive recipe
Fennel Lamb's Lettuce Juice

with Horseradish

3.5
(4)

15 mins

15 mins

60 calories

Arugula Dressing and Marinade recipe
Healthy Mediterranean Food
Arugula Dressing and Marinade
4.666665
(3)

10 mins

10 mins

60 calories

92
Mini Pizzas with Peppers recipe
Classic Vegetarian Dish
Mini Pizzas with Peppers

and Feta Cheese

5
(4)

40 mins

100 mins

61 calories

95
Savory Vegetable Sauce recipe
Soul Food
Savory Vegetable Sauce

(Basic Recipe)

5
(2)

20 mins

40 mins

61 calories

83
Carrot Juice recipe
Delicious Immune Booster
Carrot Juice

with Parsley, Lemon and Garlic

5
(7)

15 mins

15 mins

62 calories

99
Spicy Yogurt Smoothie recipe
EatSmarter exclusive recipe
Spicy Yogurt Smoothie

with Fresh Herbs

3
(3)

5 mins

5 mins

62 calories

92
Cabbage-Carrot Mocktail recipe
EatSmarter exclusive recipe
Cabbage-Carrot Mocktail

with Beet Juice

5
(1)

5 mins

5 mins

62 calories

84
Asian-Style Kale recipe
Delicious Immune Booster
Asian-Style Kale

with Chile Pepper and Garlic

4.266665
(15)

20 mins

25 mins

62 calories

100
Easy Pesto recipe
Guilt-Free Delicacy
Easy Pesto

(Basic Recipe)

4
(6)

15 mins

15 mins

63 calories

96
Apricot-Coconut Bars recipe
EatSmarter exclusive recipe
Apricot-Coconut Bars

with Almonds

4.833335
(6)

15 mins

160 mins

64 calories

70
Grilled Thai Fruit recipe
Flavorful Snack For Weight Loss
Grilled Thai Fruit

on Lemongrass Skewers

5
(2)

20 mins

30 mins

64 calories

92
Vegetarian Stuffed Tomatoes recipe
Vegetarian Snack
Vegetarian Stuffed Tomatoes

with Zucchini

4.3
(10)

15 mins

20 mins

65 calories

100
Spicy Salsify recipe
Guilt-Free Delicacy
Spicy Salsify

with Radicchio Salad and Hazelnuts

4.666665
(3)

15 mins

20 mins

65 calories

87
Warm Mushroom Salad recipe
Seasonal Kitchen
Warm Mushroom Salad

with Dandelion Greens

4.833335
(6)

25 mins

25 mins

66 calories

96
Spicy Feta Herb Skewers recipe
Guilt-Free Delicacy
Spicy Feta Herb Skewers
4.25
(4)

30 mins

270 mins

66 calories

95
White Cabbage Kimchi recipe
Basic Healthy Recipe
White Cabbage Kimchi
5
(13)

35 mins

4355 mins

66 calories

96
Thyme Honey Marinade recipe
Basic Healthy Recipe
Thyme Honey Marinade
4.8
(5)

10 mins

10 mins

67 calories

79
Orange Marinade recipe
EatSmarter exclusive recipe
Orange Marinade
4.333335
(3)

10 mins

10 mins

67 calories

96
Grilled Zucchini with Ricotta recipe
Vegetarian Delicacy
Grilled Zucchini with Ricotta

and Peppers

4.5
(10)

30 mins

30 mins

67 calories

86
Mashed Rutabaga recipe
EatSmarter exclusive recipe
Mashed Rutabaga

with Curry and Lime

3.5
(4)

35 mins

35 mins

68 calories

100
Papaya and Passion Fruit Smoothie recipe
Smarter Snack
Papaya and Passion Fruit Smoothie

with Fresh Mint

4.6
(10)

10 mins

10 mins

68 calories

85
No-Bake Mango-Almond Squares recipe
EatSmarter exclusive recipe
No-Bake Mango-Almond Squares

with Sesame

4
(4)

20 mins

760 mins

68 calories

73
Red Bell Peppers and Savoy Cabbage recipe
EatSmarter exclusive recipe
Red Bell Peppers and Savoy Cabbage

with Lemon Thyme

0
(0)

15 mins

25 mins

68 calories

100
Strawberry Lime Coconut Drink with Mint recipe
Light And Refreshing
Strawberry Lime Coconut Drink with Mint
5
(5)

10 mins

10 mins

69 calories

84
Basic Low Cal Tomato Sauce recipe
Smarter Home Cooking
Basic Low Cal Tomato Sauce
4
(4)

20 mins

50 mins

69 calories

72
Fast Beet Drink recipe
EatSmarter exclusive recipe
Fast Beet Drink

with Chives

5
(10)

5 mins

5 mins

69 calories

94
Broccoli and Leeks with Spicy Yogurt Sauce recipe
EatSmarter exclusive recipe
Broccoli and Leeks with Spicy Yogurt Sauce
4
(1)

10 mins

15 mins

69 calories

85
Raw Kohlrabi recipe
EatSmarter exclusive recipe
Raw Kohlrabi

with Toasted Sesame Seeds

4
(2)

15 mins

25 mins

70 calories

100
Quick Minestrone recipe
Low-Cal
Quick Minestrone

with Arugula

4.125
(8)

30 mins

30 mins

70 calories

100
Dairy Free Vanilla Chia Pudding recipe
Basic Healthy Recipe
Dairy Free Vanilla Chia Pudding
5
(4)

20 mins

740 mins

70 calories

74
Spicy Carrot Juice recipe
Good For Your Skin
Spicy Carrot Juice

with Curry Foam

5
(14)

10 mins

10 mins

71 calories

92
Mediterranean Peppers recipe
EatSmarter exclusive recipe
Mediterranean Peppers

with Arugula

4.5
(8)

25 mins

50 mins

72 calories

87
Artichoke Puree on Corn Cakes recipe
EatSmarter exclusive recipe
Artichoke Puree on Corn Cakes

with Almonds

4.75
(4)

20 mins

30 mins

72 calories

84
Apricot Curry Sauce recipe
EatSmarter exclusive recipe
Apricot Curry Sauce
5
(1)

15 mins

15 mins

73 calories

67
Saffron Macarons recipe
Saffron Macarons
0
(0)

40 mins

65 mins

73 calories

74
Quick Carrot-Beet Juice recipe
EatSmarter exclusive recipe
Quick Carrot-Beet Juice

with Orange

5
(1)

10 mins

10 mins

74 calories

79
Apple-Ginger Juice recipe
EatSmarter exclusive recipe
Apple-Ginger Juice

with Mint

3.666665
(3)

5 mins

5 mins

74 calories

87
Radish Smoothie recipe
EatSmarter exclusive recipe
Radish Smoothie

with Cress

4.142855
(7)

10 mins

10 mins

75 calories

84
Spicy Tomato Sauce recipe
EatSmarter exclusive recipe
Spicy Tomato Sauce
5
(1)

15 mins

45 mins

75 calories

83
Raspberry Yogurt Ice Cream recipe
Light And Refreshing
Raspberry Yogurt Ice Cream

with Lemon Balm

4.75
(4)

15 mins

15 mins

75 calories

79
Bright Sauce recipe
Smarter Home Cooking
Bright Sauce

(Basic Recipe)

4.5
(2)

5 mins

20 mins

75 calories

54
Steamed Silken Tofu recipe
EatSmarter exclusive recipe
Steamed Silken Tofu

with Ginger and Scallions

0
(0)

15 mins

45 mins

77 calories

79
Citrus Fruits in Spiced Syrup recipe
EatSmarter exclusive recipe
Citrus Fruits in Spiced Syrup

with Fresh Mint

4
(1)

25 mins

30 mins

77 calories

Pecan Macaroons recipe
Pecan Macaroons
0
(0)

30 mins

55 mins

77 calories

75

Just because you're trying to lower your cholesterol, doesn't mean you need to skimp on flavor in the kitchen. Tons of delicious ingredients are low in cholesterol, and many can even actually actively lower bad cholesterol, which can result in cardiovascular problems, while increasing levels of good cholesterol for overall heart health. And with the right prep and techniques, you can cook an array of incredible dishes at home that your family won't even realize are low in cholesterol. Check out all of our low-cholesterol EAT SMARTER! recipes here.

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