low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low Carb Breakfast Recipes
low-carb breakfast
Low Carb Dinner Recipes
low-carb dinner
Low Carb Lunch Recipes
low-carb lunch
Low Carb Snacks Recipes
low-carb snack
Low Carb Vegetarian Recipes
low-carb vegetarian
Low Carb Soups Recipes
low-carb soup
Low Carb Salads Recipes
low-carb salad
Low Carb Poultry Recipes Recipes
low-carb poultry
Low Carb Fish Recipes Recipes
low-carb fish
Low carb Meat Recipes Recipes
low-carb meat
10,138 low-carb recipes from EAT SMARTER
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Asian Pork and Vegetable Stir-fry recipe
Guilt-Free Delicacy
Asian Pork and Vegetable Stir-fry
5
(1)

45 mins

45 mins

241 calories

89
Grilled Zucchini with Parsley Dressing recipe
Smarter Home Cooking
Grilled Zucchini with Parsley Dressing
5
(1)

20 mins

30 mins

276 calories
Arugula Salad with Fried Mushrooms recipe
Arugula Salad with Fried Mushrooms
5
(1)

30 mins

30 mins

272 calories

82
Bell Pepper Cream Soup recipe
Bell Pepper Cream Soup
5
(1)

45 mins

45 mins

105 calories

87
Italian Basil Pesto recipe
Italian Basil Pesto
5
(1)

15 mins

15 mins

1043 calories
Grond Meat and Chickpeas Tagine recipe
Grond Meat and Chickpeas Tagine
5
(1)

20 mins

800 mins

370 calories

92
Baked Eggplant Puree recipe
Low-Cal Baking
Baked Eggplant Puree
5
(1)

25 mins

55 mins

163 calories

98
Beetroot with Cheese Filling recipe
Beetroot with Cheese Filling
5
(1)

40 mins

120 mins

494 calories
Cucumbers with Tuna Salad Filling recipe
Cucumbers with Tuna Salad Filling
5
(1)

20 mins

20 mins

472 calories

90
Olive Butter recipe
Olive Butter
5
(1)

15 mins

135 mins

1948 calories

85
Tomato Mozzarella Salad recipe
Tomato Mozzarella Salad
5
(1)

15 mins

15 mins

172 calories

94
Fried Eggs recipe
Basic Healthy Recipe
Fried Eggs
5
(1)

2 mins

6 mins

103 calories

67
Grilled Steaks with Rosemary recipe
Protein-Packed Dinner
Grilled Steaks with Rosemary
5
(1)

5 mins

11 mins

930 calories

87
Spinach and Cheese Casserole recipe
Spinach and Cheese Casserole
5
(1)

30 mins

70 mins

712 calories

79
Asparagus with Fried Egg recipe
Asparagus with Fried Egg
5
(1)

10 mins

20 mins

263 calories

87
Lukewarm Asparagus Salad with Strawberries recipe
Lukewarm Asparagus Salad with Strawberries
5
(1)

10 mins

22 mins

83 calories
Asparagus with Tomato Salad and Poached Eggs recipe
Seasonal Kitchen
Asparagus with Tomato Salad and Poached Eggs
5
(1)

20 mins

45 mins

306 calories

83
Baked Spinach with Eggs recipe
Baked Spinach with Eggs
5
(1)

20 mins

35 mins

215 calories

85
Creamy Vegetable Soup recipe
Low-Carb Lunch
Creamy Vegetable Soup
5
(1)

20 mins

35 mins

284 calories

95
Fish with Vegetables recipe
Low-Cal Dinner
Fish with Vegetables
5
(1)

45 mins

45 mins

378 calories

88
Spicy Tofu recipe
Spicy Tofu
5
(1)

10 mins

10 mins

222 calories

79
Turkey Meatball with Cream Sauce recipe
Turkey Meatball with Cream Sauce
5
(1)

20 mins

20 mins

503 calories

82
Baba Ghanouj recipe
Clean Eating Recipe
Baba Ghanouj
5
(1)

60 mins

60 mins

200 calories

97
Stuffed Meatballs with Cucumber Salad recipe
Stuffed Meatballs with Cucumber Salad
5
(1)

45 mins

45 mins

674 calories

88
Turkey and Mango Salad recipe
Turkey and Mango Salad
5
(1)

30 mins

30 mins

380 calories

94
Chili Con Carne with Beans recipe
Chili Con Carne with Beans
5
(1)

40 mins

100 mins

616 calories

93
Prosciutto Asparagus Salad recipe
Light And Refreshing
Prosciutto Asparagus Salad

with lemon dressing and tomatoes

5
(1)

20 mins

30 mins

302 calories

79
Lamb Skewers with Tzatziki recipe
Lamb Skewers with Tzatziki
5
(1)

35 mins

45 mins

380 calories

90
Chicken Caesar Salad recipe
Chicken Caesar Salad
5
(1)

25 mins

35 mins

523 calories

77
Shrimp Salad Stuffed Cucumbers recipe
Shrimp Salad Stuffed Cucumbers
5
(1)

30 mins

30 mins

213 calories

90
Baked Belgian Endives recipe
Baked Belgian Endives
5
(1)

25 mins

50 mins

213 calories

73
Broad Bean Salad with Cheese recipe
Broad Bean Salad with Cheese
5
(1)

25 mins

33 mins

421 calories

85
Chili Con Carne recipe
Chili Con Carne
5
(1)

40 mins

40 mins

421 calories

84
Quick Vegetable Soup recipe
Great For The Office
Quick Vegetable Soup
5
(1)

10 mins

10 mins

272 calories
Tomato Chicken recipe
Tomato Chicken
5
(1)

110 mins

110 mins

361 calories

93
Soljanka recipe
Soul Food
Soljanka
5
(1)

30 mins

50 mins

469 calories

77
Hearty Vegetable Soup recipe
Hearty Diet Recipe
Hearty Vegetable Soup
5
(1)

20 mins

40 mins

455 calories

83
Swiss Chard Soup with Oat Milk recipe
Swiss Chard Soup with Oat Milk
5
(1)

20 mins

40 mins

255 calories

90
Braised Cucumbers recipe
Braised Cucumbers
5
(1)

25 mins

25 mins

361 calories

57
Smoked Duck Breast recipe
Smoked Duck Breast
5
(1)

40 mins

760 mins

435 calories

89
Frisée Salad with Turkey and Mango recipe
Frisée Salad with Turkey and Mango
5
(1)

30 mins

30 mins

380 calories

94
Bean Salad with Tuna recipe
Bean Salad with Tuna
5
(1)

100 mins

820 mins

353 calories

87
Bell Pepper Salad with Mozzarella and Basil recipe
Bell Pepper Salad with Mozzarella and Basil
5
(1)

40 mins

40 mins

294 calories

96
Chicken Breasts with Anchovy Crust and Cherry Tomato Salad recipe
Chicken Breasts with Anchovy Crust and Cherry Tomato Salad
5
(1)

35 mins

35 mins

249 calories

72
Mushroom Soup recipe
Mushroom Soup
5
(1)

25 mins

25 mins

259 calories

75
Meatballs recipe
Meatballs
5
(1)

25 mins

25 mins

606 calories

73
Dumplings with Ratatouille recipe
Dumplings with Ratatouille
5
(1)

50 mins

50 mins

291 calories

84
Tomatoes with Parsley Pesto recipe
Tomatoes with Parsley Pesto
5
(1)

1 min

1 min

287 calories

93

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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