low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Squash and Radicchio Salad with Grapes recipe

Squash and Radicchio Salad with Grapes

25 mins

40 mins

260 calories

Zucchini Frittata Recipe recipe

Quick Low-Carb Recipe

Zucchini Frittata Recipe

25 mins

25 mins

396 calories

Asparagus Shrimp Poke Bowl recipe

Clean Eating Recipe

Asparagus Shrimp Poke Bowl

and avocado

30 mins

30 mins

370 calories

Chicken and Leek Salad recipe

Budget-Friendly

Chicken and Leek Salad

35 mins

35 mins

289 calories

Lamb's Lettuce with Pears and Brie recipe

Seasonal Kitchen

Lamb's Lettuce with Pears and Brie

20 mins

20 mins

297 calories

Albóndigas recipe

Basic Healthy Recipe

30 mins

30 mins

343 calories

Carrot and Ginger Soup recipe

Carrot and Ginger Soup

with Orange Oil

55 mins

55 mins

256 calories

Moroccan Spinach Salad recipe

Moroccan Spinach Salad

with Pomegranate Seeds and Almonds

30 mins

35 mins

228 calories

Spinach Salad with Rhubarb and Feta recipe

Seasonal Kitchen

Spinach Salad with Rhubarb and Feta

25 mins

25 mins

278 calories

Mini Eggplant Pizza recipe

Low-Carb Substitute

Mini Eggplant Pizza

15 mins

30 mins

300 calories

Sole and Zucchini Rolls with Cream Cheese Filling recipe

Healthy Gourmet Kitchen

Sole and Zucchini Rolls with Cream Cheese Filling

40 mins

60 mins

304 calories

Zucchini Carrot Noodles with Poached Chicken recipe

Healthy Gourmet Kitchen

Zucchini Carrot Noodles with Poached Chicken

30 mins

30 mins

375 calories

Prawns on Celery and Radish recipe

Low-Cal High Protein Recipe

Prawns on Celery and Radish

25 mins

25 mins

250 calories

Mediterranean Shrimp and Chiles recipe

Quick Clean Eating Recipe

Mediterranean Shrimp and Chiles

with Tomatoes, Capers and Arugula

15 mins

20 mins

280 calories

Baked Carrots with Sesame Sauce and Spinach recipe

Low-Carb Dinner

Baked Carrots with Sesame Sauce and Spinach

30 mins

60 mins

278 calories

Baked Carrots with Sesame Spinach recipe

Baked Carrots with Sesame Spinach

30 mins

60 mins

340 calories

Puff Pastry Zucchini Ricotta Flatbread recipe

Fine Vegetable Cuisine

Puff Pastry Zucchini Ricotta Flatbread

30 mins

55 mins

384 calories

Shrimp Asparagus Salad recipe

Healthy Mediterranean Food

Shrimp Asparagus Salad

with Tomatoes and Dill

25 mins

25 mins

238 calories

Avocado Smoothie recipe

Flavorful Diet Breakfast

Avocado Smoothie

with Yogurt and Wasabi

15 mins

15 mins

172 calories

Chicken and Mushroom Skewers recipe

Chicken and Mushroom Skewers

with Chile Pepper Oil

20 mins

25 mins

100 calories

Spring Salad with Halloumi Cheese recipe

Seasonal Kitchen

Spring Salad with Halloumi Cheese

20 mins

20 mins

296 calories

Flaxseed Pancakes Filled with Smoked Salmon recipe

Flaxseed Pancakes Filled with Smoked Salmon

and cream cheese

60 mins

60 mins

284 calories

Wild Garlic Cream Cheese Spread recipe

Seasonal Kitchen

Wild Garlic Cream Cheese Spread

20 mins

20 mins

286 calories

Shaved Fennel Salad recipe

EatSmarter exclusive recipe

Shaved Fennel Salad

with Salami

15 mins

30 mins

193 calories

Grilled Steelhead Trout recipe

Good Source of Omega-3s

Grilled Steelhead Trout

with Mint Pesto

40 mins

40 mins

243 calories

Chicken Tagine recipe

EatSmarter exclusive recipe

with Apricots and Pistachios

60 mins

120 mins

537 calories

Indian Spiced Chicken recipe

Protein-Packed Dinner

Indian Spiced Chicken

with Onions and Pineapple

65 mins

180 mins

604 calories

Chicken Breasts Stuffed with Mushrooms recipe

Chicken Breasts Stuffed with Mushrooms

with Tarragon Sauce and Jerusalem Artichoke Purée

70 mins

90 mins

575 calories

Strawberry Cream Cheese recipe

Flavorful Diet Breakfast

Strawberry Cream Cheese

with Pistachios

10 mins

10 mins

80 calories

Turkey Rolls recipe

Healthy Low-Carb Snack

with Asparagus

25 mins

25 mins

72 calories

Feta Cheese with Tomato and Cucumber recipe

EatSmarter exclusive recipe

Feta Cheese with Tomato and Cucumber

and Fresh Mint

10 mins

10 mins

80 calories

Sea Bream in Salt Crust recipe

EatSmarter exclusive recipe

Sea Bream in Salt Crust

with Braised Vegetables (Peperonata)

60 mins

60 mins

422 calories

Squid in Spicy Tomato Sauce recipe

EatSmarter exclusive recipe

Squid in Spicy Tomato Sauce

with Olives, Garlic and Capers

30 mins

30 mins

227 calories

Green Bean Stir-Fry with Halibut recipe

EatSmarter exclusive recipe

Green Bean Stir-Fry with Halibut

and Toasted Nori

35 mins

35 mins

331 calories

Shrimp and Vegetables Skewers with Garlic Marinade recipe

Healthy Grilling

Shrimp and Vegetables Skewers with Garlic Marinade

40 mins

100 mins

174 calories

Variation On A Classic Dish

with Quail Eggs and Bresaola

30 mins

30 mins

292 calories

Plum Cocoa Nut Spread recipe

Healthier Version Of A Classic Recipe

Plum Cocoa Nut Spread

15 mins

45 mins

92 calories

Cauliflower Soup recipe

Basic Healthy Recipe

Cauliflower Soup

30 mins

30 mins

201 calories

Beef Goulash Soup with Vegetables recipe

Healthier Version Of A Classic Recipe

Beef Goulash Soup with Vegetables

20 mins

120 mins

377 calories

Romaine Salad with Lemon-Ginger Salmon recipe

Low Calorie Lunch

Romaine Salad with Lemon-Ginger Salmon

20 mins

20 mins

338 calories

Broccoli and Flaxseed Soup recipe

Broccoli and Flaxseed Soup

25 mins

25 mins

226 calories

Salmon Skewers with Vegetables recipe

Healthy Grilling

Salmon Skewers with Vegetables

20 mins

28 mins

169 calories

Sauted Brussel Sprouts recipe

Smarter Home Cooking

Sauted Brussel Sprouts

30 mins

30 mins

229 calories

Spicy Tomato Butter recipe

Healthier Version Of A Classic Recipe

Spicy Tomato Butter

15 mins

15 mins

607 calories

Asparagus Salad with Creamy Lemon Dressing recipe

Seasonal Kitchen

Asparagus Salad with Creamy Lemon Dressing

20 mins

40 mins

284 calories

Cod with Pomegranate Lemon Honey Sauce recipe

Variation On A Classic Dish

Cod with Pomegranate Lemon Honey Sauce

15 mins

35 mins

458 calories

Superfood Bread recipe

Clean Baking Recipe

Superfood Bread

20 mins

230 mins

144 calories

African Pumpkin Peanut Stew recipe

Seasonal Kitchen

African Pumpkin Peanut Stew

40 mins

40 mins

259 calories

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.