low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Arugula Salmon Bowl recipe

Quick Clean Eating Recipe

Arugula Salmon Bowl

with eggs

30 mins

30 mins

297 calories

Roasted Cauliflower Steaks with Yogurt White Bean Dip recipe

Satisfying Vegan Food

Roasted Cauliflower Steaks with Yogurt White Bean Dip

30 mins

30 mins

348 calories

Asian Scrambled Eggs recipe

Variation On A Classic Dish

Asian Scrambled Eggs

with Bean Sprouts

20 mins

20 mins

200 calories

Asparagus and Orange Salad recipe

Seasonal Kitchen

Asparagus and Orange Salad

45 mins

45 mins

219 calories

Blue Cheese Dressing recipe

Strengthening Protein Dish

Blue Cheese Dressing

with buttermilk

5 mins

5 mins

107 calories

Turkey Breast with Bell Peppers recipe

Low-Carb and Protein-Rich

Turkey Breast with Bell Peppers

30 mins

30 mins

295 calories

Schnitzels with Creamy Mushroom Sauce recipe

Seasonal Kitchen

Schnitzels with Creamy Mushroom Sauce

20 mins

20 mins

296 calories

Mushroom Salad with Garlic, Zucchini and Feta recipe

Mushroom Salad with Garlic, Zucchini and Feta

30 mins

40 mins

223 calories

Paprika Omelette with Herbs recipe

Filling High Protein Breakfast

Paprika Omelette with Herbs

10 mins

20 mins

496 calories

Chicken Breast with Avocado Cauliflower Mash recipe

Low-Carb and Protein-Rich

Chicken Breast with Avocado Cauliflower Mash

25 mins

25 mins

294 calories

Honey Roasted Tomatoes with Burrata and Pistachios recipe

Healthy Mediterranean Food

Honey Roasted Tomatoes with Burrata and Pistachios

one pan

15 mins

30 mins

232 calories

Stuffed Bell Peppers with Ground Turkey recipe

Stuffed Bell Peppers with Ground Turkey

55 mins

55 mins

68 calories

Low-Carb Teriyaki Tofu Bowl recipe

Low-Carb Without Meat

Low-Carb Teriyaki Tofu Bowl

and Turmeric

40 mins

40 mins

249 calories

Leek Tofu and Cheese Soup recipe

Protein-Packed Vegetarian Recipe

Leek Tofu and Cheese Soup

40 mins

40 mins

433 calories

Keto Tofu Vegetable Curry with Cauliflower Rice recipe

Low-Carb Without Meat

Keto Tofu Vegetable Curry with Cauliflower Rice

40 mins

40 mins

381 calories

Zucchini Fries with Pesto Dip recipe

Quick Low-Carb Recipe

Zucchini Fries with Pesto Dip

30 mins

30 mins

463 calories

Turkey and Broccoli Gratin with Almonds recipe

Turkey and Broccoli Gratin with Almonds

25 mins

45 mins

515 calories

Oven Baked Nuts recipe

Flavorful Snack For Weight Loss

Oven Baked Nuts

with Honey and Chili

20 mins

20 mins

325 calories

Ginger Soup recipe

EatSmarter exclusive recipe

with Shrimp, Carrot and Butternut Squash

40 mins

40 mins

214 calories

Steak Roll Ups with Figs recipe

Smarter Home Cooking

Steak Roll Ups with Figs

and Braised Vegetables

65 mins

65 mins

452 calories

Lemon Chicken with Green Asparagus recipe

recommended by IN FORM

Lemon Chicken with Green Asparagus

30 mins

90 mins

349 calories

Mint and Lemon Balm Smoothie recipe

Refreshing Vitamin Kick

Mint and Lemon Balm Smoothie

15 mins

15 mins

158 calories

Shakshuka with Tomatoes and Zucchini recipe

Protein-Packed Vegetarian Recipe

Shakshuka with Tomatoes and Zucchini

35 mins

35 mins

522 calories

Coconut Crusted Chicken Escalope recipe

Quick Low-Carb Recipe

Coconut Crusted Chicken Escalope

on lamb's lettuce with beets, pears and walnuts

35 mins

35 mins

613 calories

Baked Endive with Kiwi Dressing recipe

Baked Endive with Kiwi Dressing

20 mins

20 mins

253 calories

Broccoli Au Gratin with Curry Dip recipe

Broccoli Au Gratin with Curry Dip

20 mins

30 mins

343 calories

Baked Parsnips with Parsley recipe

Fine Vegetable Cuisine

Baked Parsnips with Parsley

with Almonds and Rosemary

25 mins

45 mins

192 calories

Steamed Cod and Leeks recipe

Healthy Gourmet Kitchen

Steamed Cod and Leeks

30 mins

30 mins

207 calories

Top Round Steak with Tomatoes recipe

Quick Low-Carb Recipe

Top Round Steak with Tomatoes

and Arugula

30 mins

35 mins

422 calories

Spicy Salmon Fillet recipe

High in Healthy Fats

Spicy Salmon Fillet

with Mango Sauce

30 mins

50 mins

480 calories

Poached Eggs recipe

Energizing Breakfast

with Herb-Yogurt Sauce

25 mins

25 mins

163 calories

Broccoli Kohlrabi Soup with Gremolata recipe

Great for Weight Loss

Broccoli Kohlrabi Soup with Gremolata

30 mins

30 mins

283 calories

Cauliflower Fish Curry recipe

Cauliflower Fish Curry

30 mins

40 mins

461 calories

Baked Cod with Potatoes recipe

Baked Cod with Potatoes

20 mins

70 mins

250 calories

Beef with Vegetables in the Wok recipe

Low-Carb and Protein-Rich

Beef with Vegetables in the Wok

45 mins

45 mins

336 calories

Thai Steak Salad recipe

Thai Steak Salad

with herbs and onions

25 mins

25 mins

390 calories

Salmon with Wild Garlic Crust recipe

anti-inflammatory

Salmon with Wild Garlic Crust

25 mins

40 mins

416 calories

Oven Vegetables with Mozzarella recipe

Fine Vegetable Cuisine

Oven Vegetables with Mozzarella

45 mins

45 mins

401 calories

Lemon Asparagus Chicken recipe

Low-Carb Dinner

Lemon Asparagus Chicken

20 mins

20 mins

352 calories

Low Carb Marble Cake recipe

Delicious Low-Carb Dessert

Low Carb Marble Cake

20 mins

65 mins

180 calories

Crispy Duck recipe

with Red Currant Sauce

45 mins

320 mins

508 calories

Warm Goat Cheese and Pine Nuts recipe

Healthy Mediterranean Food

Warm Goat Cheese and Pine Nuts

with Mediterranean Style Vegetables

25 mins

40 mins

308 calories

Mini Cheese Frittata recipe

Healthy Low-Carb Snack

Mini Cheese Frittata

25 mins

55 mins

216 calories

Steamed Salmon Fillet recipe

High in Healthy Fats

Steamed Salmon Fillet

with Chile and Cilantro

25 mins

85 mins

269 calories

Marinated Sesame Salmon recipe

Healthy Gourmet Kitchen

Marinated Sesame Salmon

with Scallions and Sprouts

25 mins

60 mins

411 calories

Steak Tartare Patties recipe

Low-Carb Dinner

Steak Tartare Patties

with Tomato and Olive Salad

30 mins

30 mins

339 calories

Spicy Eggs recipe

Filling High Protein Breakfast

with Bell Pepper, Chile Pepper and Basil

25 mins

45 mins

190 calories

Smarter Home Cooking

30 mins

120 mins

384 calories

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.