low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Blue Cheese Dressing recipe

Strengthening Protein Dish

Blue Cheese Dressing

with buttermilk

(10)

5 mins

5 mins

107 calories

79

Turkey Breast with Bell Peppers recipe

Low-Carb and Protein-Rich

Turkey Breast with Bell Peppers

(10)

30 mins

30 mins

295 calories

96

Schnitzels with Creamy Mushroom Sauce recipe

Seasonal Kitchen

Schnitzels with Creamy Mushroom Sauce

(10)

20 mins

20 mins

296 calories

76

Mushroom Salad with Garlic, Zucchini and Feta recipe

Healthy Dinner

Mushroom Salad with Garlic, Zucchini and Feta

(10)

30 mins

40 mins

223 calories

98

Chicken Breast with Avocado Cauliflower Mash recipe

Low-Carb and Protein-Rich

Chicken Breast with Avocado Cauliflower Mash

(29)

25 mins

25 mins

294 calories

92

Honey Roasted Tomatoes with Burrata and Pistachios recipe

Healthy Mediterranean Food

Honey Roasted Tomatoes with Burrata and Pistachios

one pan

(27)

15 mins

30 mins

232 calories

86

Stuffed Bell Peppers with Ground Turkey recipe

Low-Cal Baking

Stuffed Bell Peppers with Ground Turkey

(9)

55 mins

55 mins

68 calories

89

Low-Carb Teriyaki Tofu Bowl recipe

Low-Carb Without Meat

Low-Carb Teriyaki Tofu Bowl

and Turmeric

(9)

40 mins

40 mins

249 calories

92

Leek Tofu and Cheese Soup recipe

Protein-Packed Vegetarian Recipe

Leek Tofu and Cheese Soup

(9)

40 mins

40 mins

433 calories

88

Keto Tofu Vegetable Curry with Cauliflower Rice recipe

Low-Carb Without Meat

Keto Tofu Vegetable Curry with Cauliflower Rice

(9)

40 mins

40 mins

381 calories

93

Zucchini Fries with Pesto Dip recipe

Quick Low-Carb Recipe

Zucchini Fries with Pesto Dip

(24)

30 mins

30 mins

463 calories

90

Coconut Crusted Chicken Escalope recipe

Quick Low-Carb Recipe

Coconut Crusted Chicken Escalope

on lamb's lettuce with beets, pears and walnuts

(16)

35 mins

35 mins

613 calories

89

Turkey and Broccoli Gratin with Almonds recipe

Turkey and Broccoli Gratin with Almonds

(16)

25 mins

45 mins

515 calories

87

Oven Baked Nuts recipe

Flavorful Snack For Weight Loss

Oven Baked Nuts

with Honey and Chili

(8)

20 mins

20 mins

325 calories

90

Ginger Soup recipe

EatSmarter exclusive recipe

with Shrimp, Carrot and Butternut Squash

(8)

40 mins

40 mins

214 calories

Steak Roll Ups with Figs recipe

Smarter Home Cooking

Steak Roll Ups with Figs

and Braised Vegetables

(8)

65 mins

65 mins

452 calories

Baked Cod with Potatoes recipe

Low-Cal Baking

Baked Cod with Potatoes

(8)

20 mins

70 mins

250 calories

97

Lemon Chicken with Green Asparagus recipe

recommended by IN FORM

Lemon Chicken with Green Asparagus

(8)

30 mins

90 mins

349 calories

94

Mint and Lemon Balm Smoothie recipe

Refreshing Vitamin Kick

Mint and Lemon Balm Smoothie

(8)

15 mins

15 mins

158 calories

100

Salmon with Wild Garlic Crust recipe

anti-inflammatory

Salmon with Wild Garlic Crust

(8)

25 mins

40 mins

416 calories

79

Polenta Pizza with Goat Cheese, Figs and Grapes recipe

Variation On A Classic Dish

Polenta Pizza with Goat Cheese, Figs and Grapes

(8)

25 mins

50 mins

320 calories

Shakshuka with Tomatoes and Zucchini recipe

Protein-Packed Vegetarian Recipe

Shakshuka with Tomatoes and Zucchini

(39)

35 mins

35 mins

522 calories

95

Baked Endive with Kiwi Dressing recipe

Low-Cal

Baked Endive with Kiwi Dressing

(15)

20 mins

20 mins

253 calories

90

Broccoli Au Gratin with Curry Dip recipe

Low-Cal Dinner

Broccoli Au Gratin with Curry Dip

(22)

20 mins

30 mins

343 calories

93

Baked Parsnips with Parsley recipe

Fine Vegetable Cuisine

Baked Parsnips with Parsley

with Almonds and Rosemary

(14)

25 mins

45 mins

192 calories

87

Vegan Mushroom Ragout with Broccoli recipe

Vegan Delicacy

Vegan Mushroom Ragout with Broccoli

(14)

25 mins

25 mins

414 calories

95

Steamed Cod and Leeks recipe

Healthy Gourmet Kitchen

Steamed Cod and Leeks

(14)

30 mins

30 mins

207 calories

Top Round Steak with Tomatoes recipe

Quick Low-Carb Recipe

Top Round Steak with Tomatoes

and Arugula

(7)

30 mins

35 mins

422 calories

93

Spicy Salmon Fillet recipe

High in Healthy Fats

Spicy Salmon Fillet

with Mango Sauce

(7)

30 mins

50 mins

480 calories

77

Poached Eggs recipe

Energizing Breakfast

with Herb-Yogurt Sauce

(7)

25 mins

25 mins

163 calories

87

Broccoli Kohlrabi Soup with Gremolata recipe

Great for Weight Loss

Broccoli Kohlrabi Soup with Gremolata

(9)

30 mins

30 mins

283 calories

100

Cauliflower Fish Curry recipe

Healthy Dinner

Cauliflower Fish Curry

(7)

30 mins

40 mins

461 calories

76

Zucchini Frittata Recipe recipe

Quick Low-Carb Recipe

Zucchini Frittata Recipe

(7)

25 mins

25 mins

396 calories

86

Beef with Vegetables in the Wok recipe

Low-Carb and Protein-Rich

Beef with Vegetables in the Wok

(7)

45 mins

45 mins

336 calories

86

Thai Steak Salad recipe

High-Protein

Thai Steak Salad

with herbs and onions

(7)

25 mins

25 mins

390 calories

85

Asparagus Shrimp Poke Bowl recipe

Clean Eating Recipe

Asparagus Shrimp Poke Bowl

and avocado

(7)

30 mins

30 mins

370 calories

96

Albóndigas recipe

Basic Healthy Recipe

(8)

30 mins

30 mins

343 calories

94

Oven Vegetables with Mozzarella recipe

Fine Vegetable Cuisine

Oven Vegetables with Mozzarella

(13)

45 mins

45 mins

401 calories

99

Lemon Asparagus Chicken recipe

Low-Carb Dinner

Lemon Asparagus Chicken

(24)

20 mins

20 mins

352 calories

86

Low Carb Marble Cake recipe

Delicious Low-Carb Dessert

Low Carb Marble Cake

(18)

20 mins

65 mins

180 calories

75

Crispy Duck recipe

Local Kitchen

with Red Currant Sauce

(12)

45 mins

320 mins

508 calories

Warm Goat Cheese and Pine Nuts recipe

Healthy Mediterranean Food

Warm Goat Cheese and Pine Nuts

with Mediterranean Style Vegetables

(13)

25 mins

40 mins

308 calories

83

Spinach Salad with Rhubarb and Feta recipe

Seasonal Kitchen

Spinach Salad with Rhubarb and Feta

(12)

25 mins

25 mins

278 calories

83

Mini Cheese Frittata recipe

Healthy Low-Carb Snack

Mini Cheese Frittata

(12)

25 mins

55 mins

216 calories

87

Steamed Salmon Fillet recipe

High in Healthy Fats

Steamed Salmon Fillet

with Chile and Cilantro

(6)

25 mins

85 mins

269 calories

90

Marinated Sesame Salmon recipe

Healthy Gourmet Kitchen

Marinated Sesame Salmon

with Scallions and Sprouts

(6)

25 mins

60 mins

411 calories

98

Steak Tartare Patties recipe

Low-Carb Dinner

Steak Tartare Patties

with Tomato and Olive Salad

(6)

30 mins

30 mins

339 calories

74

Spicy Eggs recipe

Filling High Protein Breakfast

with Bell Pepper, Chile Pepper and Basil

(6)

25 mins

45 mins

190 calories

95

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.