low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Vegetable Salad with Mussels recipe

Vegetable Salad with Mussels

30 mins

30 mins

235 calories

Mustard Snapper with Lemon recipe

Mustard Snapper with Lemon

30 mins

40 mins

338 calories

Catfish with Bell Pepper Sauce and Potatoes recipe

Catfish with Bell Pepper Sauce and Potatoes

45 mins

70 mins

583 calories

Fish Casserole recipe

25 mins

50 mins

819 calories

Grilled Mackerel recipe

Good Source of Omega-3s

Grilled Mackerel

20 mins

35 mins

575 calories

Grilled Tuna recipe

10 mins

12 mins

254 calories

Cheese with Wild Garlic recipe

Cheese with Wild Garlic

20 mins

20 mins

748 calories

Zucchini Cheese Rolls recipe

Healthy Mediterranean Food

Zucchini Cheese Rolls

25 mins

32 mins

332 calories

Mixed Salad with Smoked Eel recipe

Mixed Salad with Smoked Eel

25 mins

25 mins

454 calories

Tomato Salsa recipe

25 mins

25 mins

128 calories

Cheese Spread recipe

15 mins

15 mins

997 calories

Zucchini Stuffed with Cheese recipe

Low-Carb Substitute

Zucchini Stuffed with Cheese

15 mins

38 mins

445 calories

Leek Soup with Cheese and Meatballs recipe

Smarter Home Cooking

Leek Soup with Cheese and Meatballs

40 mins

60 mins

824 calories

Brussel Sprouts Salad with Pistachios recipe

Brussel Sprouts Salad with Pistachios

20 mins

25 mins

330 calories

Salmon Rillette recipe

Salmon Rillette

20 mins

30 mins

288 calories

Fresh Radish Salad recipe

Great for Weight Loss

Fresh Radish Salad

with anchovy

20 mins

20 mins

184 calories

Ground Meat Cutlets recipe

Great source of Iron

Ground Meat Cutlets

30 mins

40 mins

605 calories

Egg in Glass recipe

Low-Carb Breakfast

5 mins

13 mins

75 calories

Grilled Chicken Leg Quarters recipe

Protein-Packed Dinner

Grilled Chicken Leg Quarters

with lemon and herbs

20 mins

160 mins

299 calories

Omelet with Spinach recipe

Omelet with Spinach

20 mins

50 mins

479 calories

Tuna-stuffed Zucchini Appetizers recipe

Tuna-stuffed Zucchini Appetizers

40 mins

50 mins

397 calories

Napa Cabbage Salad with Carrots recipe

Napa Cabbage Salad with Carrots

20 mins

20 mins

255 calories

Cress Salad recipe

20 mins

25 mins

216 calories

Guacamole recipe

15 mins

15 mins

193 calories

Scallop and Chicken Skewers recipe

Scallop and Chicken Skewers

20 mins

56 mins

260 calories

Arugula Salad with Blood Orange Vinaigrette recipe

Light And Refreshing

Arugula Salad with Blood Orange Vinaigrette

25 mins

25 mins

276 calories

Pan Seared Duck Breast recipe

Pan Seared Duck Breast

10 mins

35 mins

133 calories

Smoked Fish and Spinach Cream recipe

Smoked Fish and Spinach Cream

15 mins

15 mins

759 calories

Vegetable Salad with Tuna recipe

Vegetable Salad with Tuna

20 mins

20 mins

294 calories

Cilantro Dressing recipe

Cilantro Dressing

10 mins

10 mins

614 calories

Ratatouille with Pesto recipe

Ratatouille with Pesto

35 mins

43 mins

287 calories

Roasted Tomatoes recipe

Roasted Tomatoes

20 mins

65 mins

123 calories

Bean Salad with Tuna recipe

Bean Salad with Tuna

30 mins

840 mins

258 calories

Tomato Herb Gratin recipe

Tomato Herb Gratin

30 mins

50 mins

177 calories

Pressure Cooker Chili recipe

Pressure Cooker Chili

20 mins

45 mins

838 calories

Salad with Shrimp and Capers recipe

Salad with Shrimp and Capers

20 mins

23 mins

323 calories

Ground Beef Stuffed Eggplant recipe

Ground Beef Stuffed Eggplant

30 mins

55 mins

327 calories

Ticino-style Onion Salad with Cheese and Radicchio recipe

Ticino-style Onion Salad with Cheese and Radicchio

20 mins

35 mins

197 calories

Sautéed Spinach with Toasted Pine Nuts and Raisins recipe

Sautéed Spinach with Toasted Pine Nuts and Raisins

35 mins

35 mins

192 calories

Lamb Medallions with Glazed Carrots recipe

Lamb Medallions with Glazed Carrots

35 mins

35 mins

530 calories

Lamb Fillet with Papaya and Mushroom Salad recipe

Lamb Fillet with Papaya and Mushroom Salad

30 mins

90 mins

318 calories

Spanish Potato Tortilla with Red Bell Pepper and Peas recipe

Spanish Potato Tortilla with Red Bell Pepper and Peas

40 mins

40 mins

332 calories

Meatballs recipe

baked with mozzarella

15 mins

30 mins

390 calories

Poached Salmon with Creamy Kohlrabi recipe

Variation On A Classic Dish

Poached Salmon with Creamy Kohlrabi

25 mins

35 mins

439 calories

Red Peppers with Feta Cheese recipe

Red Peppers with Feta Cheese

50 mins

110 mins

310 calories

Chicken and Bell Pepper Skillet recipe

Chicken and Bell Pepper Skillet

with peppers and pistachios

30 mins

90 mins

280 calories

Duck Breasts with Brussels Sprouts recipe

Duck Breasts with Brussels Sprouts

45 mins

45 mins

520 calories

Strawberries with Fromage Frais and Rosemary recipe

Strawberries with Fromage Frais and Rosemary

10 mins

10 mins

141 calories

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.