low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Iceberg Salad with Orange, Tomato and Avocado recipe
Iceberg Salad with Orange, Tomato and Avocado
5
(1)

25 mins

25 mins

350 calories

100
Tomato-Mozzarella Salad with Iceberg Lettuce recipe
Tomato-Mozzarella Salad with Iceberg Lettuce
5
(1)

15 mins

15 mins

164 calories

90
Creamy Carrot Soup recipe
Creamy Carrot Soup
5
(1)

20 mins

20 mins

308 calories

86
Chervil Egg Flan recipe
Chervil Egg Flan
5
(1)

50 mins

50 mins

203 calories

75
Braised Belgian Endive recipe
Quick and Easy
Braised Belgian Endive

with Tarragon sauce

5
(1)

30 mins

30 mins

132 calories

87
Mixed Green Salad with Cheese and Nuts recipe
Mixed Green Salad with Cheese and Nuts
5
(1)

20 mins

20 mins

487 calories

87
Stuffed Peppers with Tuna recipe
Smarter Home Cooking
Stuffed Peppers with Tuna
5
(1)

40 mins

40 mins

564 calories

96
Spanish Onion Stuffed with Spinach, Anchovy and Cheese recipe
Spanish Onion Stuffed with Spinach, Anchovy and Cheese
5
(1)

70 mins

70 mins

326 calories

70
Porcini Ragout recipe
Porcini Ragout
5
(1)

45 mins

45 mins

321 calories

77
Grilled Chicken Skewers with Bell Peppers and Lemon recipe
Grilled Chicken Skewers with Bell Peppers and Lemon
5
(1)

45 mins

45 mins

240 calories

94
Mixed Green Salad recipe
Mixed Green Salad
5
(1)

15 mins

15 mins

136 calories

98
Sesame Chicken Legs recipe
Sesame Chicken Legs
5
(1)

35 mins

35 mins

577 calories

96
Swiss Chard Salad recipe
Light And Refreshing
Swiss Chard Salad
5
(1)

15 mins

15 mins

135 calories

Sprout Salad with Herbs recipe
Light And Refreshing
Sprout Salad with Herbs
5
(1)

15 mins

15 mins

134 calories

Greek Salad with Chicken recipe
Greek Salad with Chicken
5
(1)

30 mins

38 mins

516 calories

90
Italian Bean Stew recipe
Italian Bean Stew
5
(1)

15 mins

795 mins

729 calories

86
Grilled Feta Cheese with Sun-Dried Tomatoes recipe
Grilled Feta Cheese with Sun-Dried Tomatoes
5
(1)

15 mins

23 mins

471 calories

92
Pressure Cooker Lamb Stew recipe
Protein-Packed Dinner
Pressure Cooker Lamb Stew
5
(1)

35 mins

185 mins

422 calories

79
Radish and Chive Salad recipe
Smarter Snack
Radish and Chive Salad
5
(1)

15 mins

30 mins

136 calories

92
Individual Ham and Mushroom Soufflés recipe
Individual Ham and Mushroom Soufflés
5
(1)

60 mins

60 mins

97 calories

69
Cod with Herb Sauce recipe
Cod with Herb Sauce
5
(1)

25 mins

40 mins

321 calories

77
Wild Garlic Pesto with Creme Fraiche recipe
Wild Garlic Pesto with Creme Fraiche
5
(1)

25 mins

25 mins

148 calories

87
Duck Breast with Plums and Red Wine Sauce recipe
Duck Breast with Plums and Red Wine Sauce
5
(1)

20 mins

65 mins

410 calories

73
Tuna Mousse and Tomato-Mango Salsa recipe
Tuna Mousse and Tomato-Mango Salsa
5
(1)

35 mins

95 mins

534 calories

73
Basil Cream Cheese Stuffed Cherry Tomatoes recipe
Healthy Gourmet Kitchen
Basil Cream Cheese Stuffed Cherry Tomatoes
5
(1)

25 mins

25 mins

426 calories

97
Herring Salad with Beets and Apple recipe
Herring Salad with Beets and Apple
5
(1)

20 mins

40 mins

813 calories

76
Red Wine Baked Cabbage recipe
Red Wine Baked Cabbage
5
(1)

15 mins

55 mins

297 calories

79
Creamy Broccoli Soup recipe
Creamy Broccoli Soup
5
(1)

20 mins

50 mins

309 calories

72
Fried Crab Bites recipe
Fried Crab Bites
5
(1)

20 mins

25 mins

331 calories

72
Grilled Lamb Chops with Zucchini and Tomatoes recipe
Grilled Lamb Chops with Zucchini and Tomatoes
5
(1)

25 mins

50 mins

754 calories

96
Creamy Broccoli Soup recipe
Creamy Broccoli Soup
5
(1)

15 mins

45 mins

341 calories

93
Salad with Prawns, Cucumber, Papaya and Fresh Herbs recipe
Salad with Prawns, Cucumber, Papaya and Fresh Herbs
5
(1)

20 mins

37 mins

247 calories

84
Mussels in Spicy Sauce recipe
Mussels in Spicy Sauce
5
(1)

20 mins

30 mins

516 calories

82
Pollock with Peas and Scallions recipe
Pollock with Peas and Scallions
5
(1)

25 mins

50 mins

354 calories

85
Chicken Skewers with Pesto Sauce recipe
High-Protein
Chicken Skewers with Pesto Sauce
5
(1)

40 mins

45 mins

343 calories

97
Avocados Stuffed with Tomatoes, Cucumbers and Mushrooms recipe
Avocados Stuffed with Tomatoes, Cucumbers and Mushrooms
5
(1)

25 mins

35 mins

323 calories

97
Green Asparagus Salad with Feta Cheese recipe
Green Asparagus Salad with Feta Cheese
5
(1)

30 mins

45 mins

376 calories

79
Puff Pastry Slices with Peppers and Red Cabbage recipe
Puff Pastry Slices with Peppers and Red Cabbage
5
(1)

30 mins

50 mins

225 calories

83
Focaccia with Grilled Steak Strips and Goat Cheese recipe
High-Protein
Focaccia with Grilled Steak Strips and Goat Cheese
5
(1)

45 mins

121 mins

879 calories

76
Zucchini Pizza with Olives recipe
Zucchini Pizza with Olives
5
(1)

60 mins

150 mins

316 calories

93
Grilled Fillet of Beef recipe
Healthy Grilling
Grilled Fillet of Beef
5
(1)

10 mins

40 mins

276 calories

92
Roast Poularde with Olives and Lemons recipe
Roast Poularde with Olives and Lemons
5
(1)

25 mins

115 mins

580 calories

79
Green Tapenade recipe
Green Tapenade
5
(1)

10 mins

10 mins

121 calories

79
Crepes Stuffed with Chanterelles recipe
Good Mood Recipe
Crepes Stuffed with Chanterelles
5
(1)

20 mins

35 mins

482 calories

77
Baked Cod Fillets with Fennel recipe
High-Protein
Baked Cod Fillets with Fennel
5
(1)

15 mins

35 mins

300 calories

85
Baked Feta with Sautéed Peppers recipe
Baked Feta with Sautéed Peppers
5
(1)

20 mins

35 mins

431 calories

79
Arugula and Orange Salad recipe
Arugula and Orange Salad
5
(1)

15 mins

15 mins

220 calories

83
Fried Scallops with Spicy Pesto recipe
Fried Scallops with Spicy Pesto
5
(1)

15 mins

17 mins

91 calories

93

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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