low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Mixed Green Salad recipe

Mixed Green Salad

(1)

15 mins

15 mins

136 calories

98

Sesame Chicken Legs recipe

Sesame Chicken Legs

(1)

35 mins

35 mins

577 calories

96

Swiss Chard Salad recipe

Light And Refreshing

Swiss Chard Salad

(1)

15 mins

15 mins

135 calories

Sprout Salad with Herbs recipe

Light And Refreshing

Sprout Salad with Herbs

(1)

15 mins

15 mins

134 calories

Greek Salad with Chicken recipe

Greek Salad with Chicken

(1)

30 mins

38 mins

516 calories

90

Italian Bean Stew recipe

Italian Bean Stew

(1)

15 mins

795 mins

729 calories

86

Grilled Feta Cheese with Sun-Dried Tomatoes recipe

Grilled Feta Cheese with Sun-Dried Tomatoes

(1)

15 mins

23 mins

471 calories

92

Pressure Cooker Lamb Stew recipe

Protein-Packed Dinner

Pressure Cooker Lamb Stew

(1)

35 mins

185 mins

422 calories

79

Radish and Chive Salad recipe

Smarter Snack

Radish and Chive Salad

(1)

15 mins

30 mins

136 calories

92

Individual Ham and Mushroom Soufflés recipe

Individual Ham and Mushroom Soufflés

(1)

60 mins

60 mins

97 calories

69

Cod with Herb Sauce recipe

Cod with Herb Sauce

(1)

25 mins

40 mins

321 calories

77

Fennel and Orange Salad with Olives recipe

Fennel and Orange Salad with Olives

(1)

20 mins

20 mins

256 calories

86

Wild Garlic Pesto with Creme Fraiche recipe

Wild Garlic Pesto with Creme Fraiche

(1)

25 mins

25 mins

148 calories

87

Duck Breast with Plums and Red Wine Sauce recipe

Duck Breast with Plums and Red Wine Sauce

(1)

20 mins

65 mins

410 calories

73

Tuna Mousse and Tomato-Mango Salsa recipe

Tuna Mousse and Tomato-Mango Salsa

(1)

35 mins

95 mins

534 calories

73

Basil Cream Cheese Stuffed Cherry Tomatoes recipe

Healthy Gourmet Kitchen

Basil Cream Cheese Stuffed Cherry Tomatoes

(1)

25 mins

25 mins

426 calories

97

Herring Salad with Beets and Apple recipe

Herring Salad with Beets and Apple

(1)

20 mins

40 mins

813 calories

76

Red Wine Baked Cabbage recipe

Red Wine Baked Cabbage

(1)

15 mins

55 mins

297 calories

79

Creamy Broccoli Soup recipe

Creamy Broccoli Soup

(1)

20 mins

50 mins

309 calories

72

Fried Crab Bites recipe

Fried Crab Bites

(1)

20 mins

25 mins

331 calories

72

Grilled Lamb Chops with Zucchini and Tomatoes recipe

Grilled Lamb Chops with Zucchini and Tomatoes

(1)

25 mins

50 mins

754 calories

96

Creamy Broccoli Soup recipe

Creamy Broccoli Soup

(1)

15 mins

45 mins

341 calories

93

Asian Eggplant Puree recipe

Asian Eggplant Puree

(1)

15 mins

45 mins

164 calories

100

Salad with Prawns, Cucumber, Papaya and Fresh Herbs recipe

Salad with Prawns, Cucumber, Papaya and Fresh Herbs

(1)

20 mins

37 mins

247 calories

84

Mussels in Spicy Sauce recipe

Mussels in Spicy Sauce

(1)

20 mins

30 mins

516 calories

82

Pollock with Peas and Scallions recipe

Pollock with Peas and Scallions

(1)

25 mins

50 mins

354 calories

85

Chicken Skewers with Pesto Sauce recipe

High-Protein

Chicken Skewers with Pesto Sauce

(1)

40 mins

45 mins

343 calories

97

Avocados Stuffed with Tomatoes, Cucumbers and Mushrooms recipe

Avocados Stuffed with Tomatoes, Cucumbers and Mushrooms

(1)

25 mins

35 mins

323 calories

97

Green Asparagus Salad with Feta Cheese recipe

Green Asparagus Salad with Feta Cheese

(1)

30 mins

45 mins

376 calories

79

Puff Pastry Slices with Peppers and Red Cabbage recipe

Puff Pastry Slices with Peppers and Red Cabbage

(1)

30 mins

50 mins

225 calories

83

Focaccia with Grilled Steak Strips and Goat Cheese recipe

High-Protein

Focaccia with Grilled Steak Strips and Goat Cheese

(1)

45 mins

121 mins

879 calories

76

Zucchini Pizza with Olives recipe

Zucchini Pizza with Olives

(1)

60 mins

150 mins

316 calories

93

Grilled Fillet of Beef recipe

Healthy Grilling

Grilled Fillet of Beef

(1)

10 mins

40 mins

276 calories

92

Roast Poularde with Olives and Lemons recipe

Roast Poularde with Olives and Lemons

(1)

25 mins

115 mins

580 calories

79

Green Tapenade recipe

(1)

10 mins

10 mins

121 calories

79

Crepes Stuffed with Chanterelles recipe

Good Mood Recipe

Crepes Stuffed with Chanterelles

(1)

20 mins

35 mins

482 calories

77

Baked Cod Fillets with Fennel recipe

High-Protein

Baked Cod Fillets with Fennel

(1)

15 mins

35 mins

300 calories

85

Baked Feta with Sautéed Peppers recipe

Baked Feta with Sautéed Peppers

(1)

20 mins

35 mins

431 calories

79

Arugula and Orange Salad recipe

Arugula and Orange Salad

(1)

15 mins

15 mins

220 calories

83

Fried Scallops with Spicy Pesto recipe

Fried Scallops with Spicy Pesto

(1)

15 mins

17 mins

91 calories

93

Grilled Green Asparagus with Sea Salt recipe

Vegan Weight Loss Recipe

Grilled Green Asparagus with Sea Salt

(1)

10 mins

20 mins

89 calories

92

Vegetable Frittata recipe

Low-Carb Without Meat

Vegetable Frittata

(1)

10 mins

35 mins

405 calories

77

Grilled Shrimp with Lemon recipe

Grilled Shrimp with Lemon

(1)

10 mins

18 mins

118 calories

Oven-baked Eggplant with Tomato Sauce and Mozzarella recipe

Oven-baked Eggplant with Tomato Sauce and Mozzarella

(1)

20 mins

55 mins

229 calories

97

Cucumber and Avocado Salad with Salmon recipe

Cucumber and Avocado Salad with Salmon

(1)

20 mins

20 mins

373 calories

79

Grilled Salmon, Monkfish and Red Mullet Skewers recipe

Healthy Grilling

Grilled Salmon, Monkfish and Red Mullet Skewers

(1)

25 mins

41 mins

246 calories

92

Salad with Figs, Feta, Tomatoes and Pine Nuts recipe

Low-Cal Dinner

Salad with Figs, Feta, Tomatoes and Pine Nuts

(1)

20 mins

20 mins

341 calories

85

Chicken and Kumquat Kebabs recipe

Low-Carb Lunch

Chicken and Kumquat Kebabs

(1)

30 mins

70 mins

304 calories

82

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.