low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Hungarian Goulash recipe
Hungarian Goulash
5
(1)

35 mins

245 mins

648 calories

73
Green Salad with Edible Flowers recipe
Green Salad with Edible Flowers
5
(1)

20 mins

20 mins

154 calories

79
Chicken with Glazed Cherry Tomatoes recipe
Chicken with Glazed Cherry Tomatoes
5
(1)

30 mins

30 mins

291 calories

88
Mediterranean Braised Chicken recipe
Guilt-Free Delicacy
Mediterranean Braised Chicken
5
(1)

25 mins

70 mins

462 calories

Herb Omelette with Salmon and Spinach recipe
Herb Omelette with Salmon and Spinach
5
(1)

20 mins

25 mins

605 calories

79
Tuna Sashimi recipe
anti-inflammatory
Tuna Sashimi
5
(1)

20 mins

80 mins

304 calories

79
Baked Peppers with Goat Cheese recipe
Baked Peppers with Goat Cheese
5
(1)

30 mins

30 mins

202 calories

92
Shrimp Scrambled Eggs with Black Bread recipe
Shrimp Scrambled Eggs with Black Bread
5
(1)

20 mins

20 mins

312 calories

79
Turkey Strips with Cilantro and Lime recipe
Turkey Strips with Cilantro and Lime
5
(1)

30 mins

30 mins

270 calories

84
Guacamole recipe
Guacamole
5
(1)

20 mins

20 mins

144 calories

94
Parsley Garlic Shrimp over Salad recipe
Parsley Garlic Shrimp over Salad
5
(1)

20 mins

50 mins

557 calories

87
Green Bean Au Gratin recipe
Budget-Friendly
Green Bean Au Gratin
5
(1)

30 mins

30 mins

728 calories

83
Spicy Deviled Eggs with Peppers recipe
Spicy Deviled Eggs with Peppers
5
(1)

20 mins

20 mins

138 calories

84
Creamy Spinach, Cheese and Hard Boiled Egg Bake recipe
Creamy Spinach, Cheese and Hard Boiled Egg Bake
5
(1)

30 mins

50 mins

383 calories

67
Fried Tuna with Teriyaki Vegetables recipe
Fried Tuna with Teriyaki Vegetables
5
(1)

30 mins

30 mins

516 calories

88
Towers of Turbot, Mushrooms and Eggplant recipe
Towers of Turbot, Mushrooms and Eggplant
5
(1)

30 mins

55 mins

280 calories

75
Stuffed Cherry Tomatoes with Sprouts and Avocado Cream recipe
Stuffed Cherry Tomatoes with Sprouts and Avocado Cream
5
(1)

20 mins

20 mins

297 calories

90
Baked Paella Pouches recipe
Baked Paella Pouches
5
(1)

45 mins

45 mins

346 calories

88
Mushroom Curry with Peas and Cilantro recipe
Mushroom Curry with Peas and Cilantro
5
(1)

20 mins

20 mins

167 calories

97
Fish in Masala recipe
Fish in Masala
5
(1)

20 mins

160 mins

349 calories

94
Smoked Trout with Apple Salad recipe
Smoked Trout with Apple Salad
5
(1)

25 mins

58 mins

222 calories

87
Creamy Lettuce Soup recipe
Creamy Lettuce Soup
5
(1)

30 mins

30 mins

244 calories

85
Beef Curry recipe
Beef Curry
5
(1)

30 mins

100 mins

437 calories

92
Perch Gratin with Leeks and Tomatoes recipe
Perch Gratin with Leeks and Tomatoes
5
(1)

30 mins

70 mins

713 calories

79
Zucchini Tomato Gratin recipe
Zucchini Tomato Gratin
5
(1)

3600 mins

3600 mins

430 calories

92
Braised Lamb Shanks in Chardonnay recipe
Protein-Packed Dinner
Braised Lamb Shanks in Chardonnay
5
(1)

25 mins

165 mins

1038 calories

87
Feta, Leek and Tofu Casserole recipe
Feta, Leek and Tofu Casserole
5
(1)

30 mins

65 mins

541 calories

77
Mussel Soup with Vegetables recipe
Healthier Version Of A Classic Recipe
Mussel Soup with Vegetables
5
(1)

50 mins

50 mins

488 calories

85
Pork Stew with Carrots and Kohlrabi recipe
Pork Stew with Carrots and Kohlrabi
5
(1)

90 mins

90 mins

373 calories

87
Ground Beef and Bean Stew recipe
Ground Beef and Bean Stew
5
(1)

25 mins

845 mins

471 calories

98
Watercress Soup recipe
Watercress Soup
5
(1)

30 mins

30 mins

97 calories

92
Fried Eggs with Asparagus and Shrimp recipe
Fried Eggs with Asparagus and Shrimp
5
(1)

30 mins

30 mins

296 calories

87
Pork Chops with Tomato Salsa recipe
Pork Chops with Tomato Salsa
5
(1)

45 mins

45 mins

547 calories

82
Grilled Lamb Chops with Vegetables recipe
Grilled Lamb Chops with Vegetables
5
(1)

260 mins

260 mins

718 calories

98
Grilled Salmon with Green Bean Stir-fry recipe
Grilled Salmon with Green Bean Stir-fry
5
(1)

35 mins

35 mins

319 calories

96
Avocado Shake recipe
Avocado Shake
5
(1)

10 mins

10 mins

325 calories

99
Steaks with Mustard Crust recipe
Steaks with Mustard Crust
5
(1)

40 mins

760 mins

687 calories

62
Bacon Wrapped Pork Tenderloin recipe
Smarter Home Cooking
Bacon Wrapped Pork Tenderloin
5
(1)

35 mins

35 mins

470 calories

57
Lamb Stew with Dried Fruit recipe
Lamb Stew with Dried Fruit
5
(1)

100 mins

100 mins

502 calories

92
Curried Cabbage recipe
Curried Cabbage
5
(1)

45 mins

45 mins

193 calories

100
Salmon with Black Beans recipe
Salmon with Black Beans
5
(1)

20 mins

20 mins

410 calories

96
Classic Aioli recipe
5-Ingredients Recipe
Classic Aioli
5
(1)

15 mins

15 mins

1348 calories

92
Meatballs Stuffed with Eggs recipe
Meatballs Stuffed with Eggs
5
(1)

25 mins

25 mins

380 calories

77
Green Asparagus Salad with Smoked Salmon recipe
Green Asparagus Salad with Smoked Salmon
5
(1)

25 mins

25 mins

284 calories

79
Honey-glazed Duck recipe
Healthy Gourmet Kitchen
Honey-glazed Duck
5
(1)

75 mins

75 mins

202 calories

67
Endive Salad with Lettuce recipe
Endive Salad with Lettuce
5
(1)

35 mins

35 mins

165 calories

85
Zucchini Flowers with Ricotta Filling recipe
Zucchini Flowers with Ricotta Filling
5
(1)

40 mins

40 mins

222 calories

93
Plaice with Orange Sauce recipe
Plaice with Orange Sauce
5
(1)

25 mins

25 mins

267 calories

85

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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