Prosciutto Parcels Stuffed with Oats, Mushrooms and Cheese

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Prosciutto Parcels Stuffed with Oats, Mushrooms and Cheese
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Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr
Ready in
Calories:
219
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories219 kcal(10 %)
Protein11 g(11 %)
Fat15.4 g(13 %)
Carbohydrates9 g(6 %)

Ingredients

for
4
Ingredients
2 scallions
100 grams Oyster mushrooms
1 tablespoon butter
50 grams whole-grain Oats
1 tablespoon soy sauce
50 grams Crème fraiche
50 grams Mascarpone
salt
freshly ground pepper
16 slices Prosciutto (without fat, about 150 grams)
How healthy are the main ingredients?
Oyster mushroomOatssoy sauceMascarponesalt

Preparation steps

1.

Rinse the scallions, cut the scallion greens longitudinally into about 16 thin strips (for tying), and set aside. Finely dice the rest of the scallions. Trim the oyster mushrooms and finely chop.

2.

Heat butter in a pan and saute the oats until light brown. Add the diced scallions and oyster mushrooms, and saute briefly. Stir in the soy sauce and remove from heat.

3.

Mix the creme fraiche and mascarpone cheese into the oats mixture. Season with salt and pepper. Spread the oats mixture over each prosciutto slice and fold up to form the parcels.

4.

Blanch the scallion green strips in salt water and rinse with cold water. Tie the prosciutto parcels with scallion strips and serve.