Meatloaf with Cabbage
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Difficulty:
advanced
Difficulty
Preparation:
1 hr 15 min.
Preparation
Calories:
442
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
more nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calories | 442 kcal | (21 %) | ||
| Protein | 24.2 g | (25 %) | ||
| Fat | 30.2 g | (26 %) | ||
| Carbohydrates | 18 g | (12 %) |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- For the meatloaf
- 3 slices white bread
- 1 onion
- 1 tablespoon hot mustard and butter
- parsley
- 500 grams mixed Ground meat
- 1 egg
- 1 tsp thyme
- salt and peppers
- 1 tsp Hungarian sweet paprika
- thyme (for garnish)
- For the cabbage
- 500 grams Green cabbage
- 1 each garlic clove and onions
- 2 Tbsps clarified butter
- 2 tsps Pastry flour
- 100 milliliters milk
- 150 milliliters clear Broth
- salt and peppers
- 1 pinch Caraway
Preparation steps
1.
For the meatloaf: Soak bread in lukewarm water. Peel and mince onion. Heat butter and cook onion until golden. Rinse parsley, shake dry and mince leaves. Combine minced meat, egg, mustard, onion, squeezed bread, parsley and thyme. Season with salt, pepper and paprika. Pour into a greased loaf pan and bake in an oven preheated to 180°C (approximately 350°F) for 45-50 minutes.
2.
For the cabbage: Rinse and dice cabbage. Peel and dice onion and garlic. Heat ghee. Add cabbage, onion and garlic and sauté for 6-8 minutes. Dust with flour, deglaze with milk and broth. Cook for another 15 minutes. Season with salt, pepper and cumin.
3.
Remove meatloaf from pan and slice. Serve with cabbage.
