Flatbread Hungarian-Style

4.923075
Average: 4.9 (13 votes)
(13 votes)
Flatbread Hungarian-Style
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Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
ready in 1 hr 45 min.
Ready in
Calories:
327
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie327 cal.(16 %)
Protein8 g(8 %)
Fat12 g(10 %)
Carbohydrates47 g(31 %)
Sugar added0 g(0 %)
Roughage2.3 g(8 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E6.4 mg(53 %)
Vitamin K0.9 μg(2 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.2 mg(18 %)
Niacin2.8 mg(23 %)
Vitamin B₆0.1 mg(7 %)
Folate114 μg(38 %)
Pantothenic acid0.5 mg(8 %)
Biotin7.5 μg(17 %)
Vitamin B₁₂0.1 μg(3 %)
Vitamin C0 mg(0 %)
Potassium193 mg(5 %)
Calcium35 mg(4 %)
Magnesium18 mg(6 %)
Iron0.9 mg(6 %)
Iodine8 μg(4 %)
Zinc0.6 mg(8 %)
Saturated fatty acids1.8 g
Uric acid57 mg
Cholesterol2 mg
Complete sugar2 g

Ingredients

for
8
Ingredients
500 grams Pastry flour
½ cube Yeast
1 tsp salt
200 milliliters milk
150 milliliters warm water
vegetable oil (for frying)
vegetable oil (for hands)
How healthy are the main ingredients?
salt

Preparation steps

1.

Place the flour in a bowl and make a well in the center. Pour 50 ml (approximately 3 1/2 tablespoons) of lukewarm milk into the well. Crumble the yeast and add it to the well. Mix until well combined, cover and let stand 30 minutes. Add the remaining warm milk, the warm water and salt and knead to a smooth dough. Cover and let rest another 30 minutes.

2.

Lightly oil your hands, tear off small pieces of the dough and shape into 15-20 cm (approximately 6-7-inch) in diameter flat cakes. Heat the oil in a skillet and saute the cakes 1-2 minutes per side until golden brown. Drain on paper towels and serve topped with sour cream, cheese, or your favorite toppings.