Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Turkish Coffee recipe

5 mins

5 mins

135 calories

42
Vegetable Sandwiches recipe

with cress

0
(0)

10 mins

10 mins

83 calories

92
Yogurt Soup with Carrots recipe

45 mins

45 mins

382 calories

82
Sabayon with Berries recipe

20 mins

20 mins

202 calories

62
Harissa Paste recipe

30 mins

30 mins

300 calories

98
Sweet Potato Dumplings recipe

50 mins

50 mins

218 calories

Asparagus Soup with Crayfish recipe

45 mins

45 mins

109 calories

Vegetable Salad recipe

25 mins

25 mins

206 calories

Wraps with Kebab Filling recipe

20 mins

20 mins

39 calories

85
Goulash Soup recipe

75 mins

75 mins

294 calories

87
Warm Lentil Salad recipe

50 mins

50 mins

399 calories

100
Cucumber Salad with Onions recipe

70 mins

70 mins

62 calories

100
Beef Steak with Fruit Chutney recipe

30 mins

165 mins

277 calories

Roasted Vegetable Tart recipe

50 mins

165 mins

206 calories

83
Green Bean Salad with Hard-Boiled Eggs and Walnuts recipe

25 mins

35 mins

378 calories

83
Halibut with Vegetables recipe

20 mins

28 mins

392 calories

97
Pumpkin Slices recipe

25 mins

35 mins

100 calories

67
Eggplants Stuffed with Couscous recipe

25 mins

60 mins

314 calories

Eggplant Salad recipe

20 mins

30 mins

287 calories

Summer Squash Gratin recipe

25 mins

45 mins

297 calories

Greek Peppers Salad with Feta recipe

15 mins

30 mins

286 calories

97
Vegetable Stew recipe

25 mins

55 mins

291 calories

100
Stuffed Artichokes recipe

35 mins

70 mins

287 calories

Iced Tea recipe

15 mins

135 mins

161 calories

84
Pumpkin Nut Cookies recipe

75 mins

130 mins

167 calories

61
Chicken and Vegetable Soup recipe

20 mins

55 mins

294 calories

Triple Layer Chocolate Pudding recipe

40 mins

160 mins

274 calories

Matcha Madeleines recipe

20 mins

30 mins

243 calories

Soup with Noodles from Crepes recipe

30 mins

30 mins

227 calories

75
Vegetable Soup with Chicken and Wild Rice recipe

40 mins

40 mins

320 calories

Pickled Vegetables recipe

35 mins

1440 mins

334 calories

Foie Gras with Apples recipe

10 mins

15 mins

397 calories

Chicken Noodle Soup recipe

20 mins

35 mins

328 calories

Olive-Basil Spread recipe

35 mins

35 mins

99 calories

96
Mushroom and Potato Stew recipe

30 mins

50 mins

313 calories

79
Citrus Punch recipe

10 mins

10 mins

165 calories

64
Pumpernickel Bread recipe

45 mins

1110 mins

244 calories

75
Chicken Salad with Apples recipe

25 mins

40 mins

303 calories

93
Lobster Skewers recipe

15 mins

23 mins

233 calories

Savory Meat and Cheese Muffins recipe

15 mins

30 mins

178 calories

76
Strawberry Rice Pudding recipe

25 mins

60 mins

393 calories

64
Vegan Eggplant Casserole recipe

20 mins

50 mins

244 calories

95
Chia Pudding with Berries recipe

20 mins

80 mins

219 calories

79
Layered Nougat Dessert recipe

25 mins

25 mins

260 calories

Yogurt-Basil Lassi with Curried Squid recipe

30 mins

35 mins

138 calories

89

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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