Foie Gras with Apples
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 15 min.
Ready in
Calories:
397
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 397 cal. | (19 %) | ||
| Protein | 6.17 g | (6 %) | ||
| Fat | 27.93 g | (24 %) | ||
| Carbohydrates | 26.87 g | (18 %) | ||
| Sugar added | 3.14 g | (13 %) | ||
| Roughage | 3.58 g | (12 %) |
more nutritional values
| Vitamin A | 558.03 mg | (69,754 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.43 mg | (4 %) | ||
| Vitamin B₁ | 0.07 mg | (7 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 2.81 mg | (23 %) | ||
| Vitamin B₆ | 0.11 mg | (8 %) | ||
| Folate | 34.99 μg | (12 %) | ||
| Pantothenic acid | 0.71 mg | (12 %) | ||
| Biotin | 1.86 μg | (4 %) | ||
| Vitamin B₁₂ | 4.71 μg | (157 %) | ||
| Vitamin C | 8.3 mg | (9 %) | ||
| Potassium | 253.49 mg | (6 %) | ||
| Calcium | 48.47 mg | (5 %) | ||
| Magnesium | 17.2 mg | (6 %) | ||
| Iron | 3.02 mg | (20 %) | ||
| Zinc | 0.56 mg | (7 %) | ||
| Saturated fatty acids | 10.85 g | |||
| Cholesterol | 90.26 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 4 Apple
- 2 Tbsps butter
- 125 milliliters dry white wine
- 1 Tbsp sugar
- 1 splash lemon juice
- 200 grams Foie gras (Foie gras)
- cilantro (for garnishing)
Preparation steps
1.
Rinse and dry apples, core and cut into 1 cm (approximately 1/2 inch) slices. Heat butter in a pan and saute apple slices for a few minutes. Deglaze pan with white wine and sprinkle with a little sugar. Simmer for about 5 mintues, season with a little lemon juice.
2.
Remove from pan and let cool. Layer apple slices with foie gras on plates. Garnish with cilantro leaves and serve as an appetizer.
3.
If desired, serve with fresh white bread.
