Citrus Punch

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Citrus Punch
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Health Score:
64 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
165
calories
Calories

Nutritional values

1 glass contains
(Percentage of daily recommendation)
Calorie165 cal.(8 %)
Protein1 g(1 %)
Fat0 g(0 %)
Carbohydrates3 g(2 %)
Sugar added0 g(0 %)
Roughage0.8 g(3 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.2 mg(2 %)
Vitamin K0.4 μg(1 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.3 mg(3 %)
Vitamin B₆0.1 mg(7 %)
Folate7 μg(2 %)
Pantothenic acid0.1 mg(2 %)
Biotin1.9 μg(4 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C22 mg(23 %)
Potassium187 mg(5 %)
Calcium25 mg(3 %)
Magnesium20 mg(7 %)
Iron0.9 mg(6 %)
Iodine13 μg(7 %)
Zinc0.3 mg(4 %)
Saturated fatty acids0.1 g
Uric acid9 mg
Cholesterol0 mg
Complete sugar3 g

Ingredients

for
4
Ingredients
Oranges (1 piece each)
lemons (1 piece each)
½ l white wine
8 Star anise
50 milliliters white Rum
1 Lime
How healthy are the main ingredients?
OrangelemonLime

Preparation steps

1.

Squeeze the juice from the orange the lemon. Heat the juices, wine, rum, and star anise.

2.

Cut the lime into slices and distribute into four glasses. Top with the punch and serve. 

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