Goat Cheese Cream Cheese Tart
with chervil
(0 votes)
(0 votes)
Health Score:
84 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 2 h. 5 min.
Ready in
Calories:
397
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 397 cal. | (19 %) | ||
| Protein | 20 g | (20 %) | ||
| Fat | 34 g | (29 %) | ||
| Carbohydrates | 3 g | (2 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.4 g | (1 %) |
more nutritional values
| Vitamin A | 0.4 mg | (50 %) | ||
| Vitamin D | 0.7 μg | (4 %) | ||
| Vitamin E | 0.8 mg | (7 %) | ||
| Vitamin K | 0.1 μg | (0 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 4.3 mg | (36 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 15 μg | (5 %) | ||
| Pantothenic acid | 0.5 mg | (8 %) | ||
| Biotin | 4.1 μg | (9 %) | ||
| Vitamin B₁₂ | 1.6 μg | (53 %) | ||
| Vitamin C | 3 mg | (3 %) | ||
| Potassium | 148 mg | (4 %) | ||
| Calcium | 419 mg | (42 %) | ||
| Magnesium | 23 mg | (8 %) | ||
| Iron | 0.5 mg | (3 %) | ||
| Iodine | 7 μg | (4 %) | ||
| Zinc | 2.7 mg | (34 %) | ||
| Saturated fatty acids | 21.6 g | |||
| Uric acid | 6 mg | |||
| Cholesterol | 91 mg | |||
| Complete sugar | 3 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 2 sheets clear gelatin
- 200 grams Double cream cheese (60-75% fat)
- 200 grams soft Goat cheese
- salt
- freshly ground pepper
- 1 onion
- 1 bunch Chervil
- 6 Tbsps Whipped cream
Preparation steps
1.
Soak gelatin for 5 minutes in cold water. In a bowl, mix together the cream cheese and goat cheese and season with salt and pepper.
2.
Peel the onion and finely chop. Rinse the chervil, shake dry and set aside a handful of leaves for the garnish. Chop the rest of the chervil finely. Heat the cream. Squeeze out the gelatin and dissolve in the cream. Stir in the cheese mixture, onion and chervil and mix. Season to taste.
3.
Line four small ramekins (about 100 ml or approximately 3 ounces) with plastic wrap. Fill each with the cheese mixture and chill in the refrigerator for 1-2 hours.
4.
Turn the tarts out onto plates and sprinkle with chopped chervil. Serve.
