Asparagus Salad with Herb Sauce

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Asparagus Salad with Herb Sauce
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 30 min.
Ready in
Calories:
163
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories163 kcal(8 %)
Protein8.7 g(9 %)
Fat11.2 g(10 %)
Carbohydrates6 g(4 %)
Author of this recipe:

Ingredients

for
4
Ingredients
1 kilogram
white Asparagus
40 grams
fresh Fresh herbs (parsley, chervil, basil)
2 tablespoons
3 tablespoons
lemon Juice (half)
1 pinch
2
hardboiled Eggs
lettuce (for garnish)

Preparation steps

1.

Peel the asparagus trim the ends and cut in half the asparagus. Blanch in simmering salted water for 6-8 minutes. Drain and reserve 2 tablespoons asparagus cooking water for the sauce. Cool the asparagus in cold water and drain again. 

2.

Rinse herbs, pluck the leaves and chop coarsely. Puree with vinegar, olive oil, lemon juice and asparagus cooking water. Season with salt, pepper and sugar.

3.

Arrange the asparagus on lettuce and drizzle with the sauce. Peel and dice hard boiled eggs and sprinkle over the asparagus before serving.