Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Barley and Vegetable Soup recipe

35 mins

35 mins

172 calories

88
Asparagus in Orange Sauce recipe

30 mins

30 mins

177 calories

73
Stuffed Tomatoes recipe

50 mins

50 mins

262 calories

87
Potato and Bean Salad recipe

70 mins

70 mins

336 calories

85
Grilled Lamb recipe

10 mins

10 mins

334 calories

92
Spinach Casserole recipe

60 mins

60 mins

271 calories

79
Yogurt with Oranges and Cointreau recipe

10 mins

10 mins

195 calories

67
Mixed Salad recipe

20 mins

20 mins

225 calories

85
Fried Turbot Fillets with Beer Sauce recipe

40 mins

40 mins

283 calories

75
Baked Eggs and Tomatoes in Bell Peppers recipe

20 mins

20 mins

104 calories

94
Wheat Porridge with Strawberries recipe

10 mins

730 mins

348 calories

79
Cream Cheese Spread recipe

10 mins

10 mins

237 calories

90
Apple and Celery Dip recipe

10 mins

10 mins

223 calories

94
Mushroom Tomato Ragout recipe

30 mins

30 mins

233 calories

97
Carrot Soup recipe

30 mins

30 mins

65 calories

92
Tomato and Mozzarella Salad recipe

10 mins

10 mins

302 calories

92
Smoked Fish with Egg and Cheese on Bread recipe

10 mins

10 mins

374 calories

67
Fish Stew recipe

30 mins

30 mins

378 calories

85
Date-bacon Skewers recipe

15 mins

15 mins

76 calories

74
Swiss Chard with Carrots and Potatoes recipe

30 mins

30 mins

336 calories

93
Spicy Guacamole recipe

15 mins

15 mins

141 calories

100
Seefood Salad recipe

25 mins

25 mins

241 calories

93
Fruit Compote with Champagne recipe

80 mins

80 mins

354 calories

60
Grilled Chicken Skewers with Fried Potatoes recipe

35 mins

35 mins

318 calories

92
Squid and Tomato Dish recipe

60 mins

60 mins

209 calories

93
Almond-Chocolate Macaroons recipe

50 mins

50 mins

32 calories

67
Fish Stir-fry with Vegetables recipe

30 mins

30 mins

342 calories

72
Strawberry Soup recipe

15 mins

15 mins

305 calories

65
Colorful Salad recipe

10 mins

10 mins

319 calories

100
Creamy Soft Boiled Eggs with Salmon Caviar recipe

10 mins

10 mins

136 calories

79
Celery-Whey Drink recipe

5 mins

5 mins

116 calories

94
Steamed Haddock with Vegetables recipe

35 mins

35 mins

399 calories

90
Stuffed Peppers and Eggplant recipe

40 mins

40 mins

319 calories

90
Pickled Tomatoes recipe

20 mins

20 mins

332 calories

86
Fried Banana with Almonds recipe

10 mins

10 mins

223 calories

67
Potato Salad recipe

50 mins

50 mins

299 calories

79
Fruit Puree and Yogurt Cream Desserts recipe

30 mins

30 mins

232 calories

60
Papaya Juice recipe

5 mins

5 mins

56 calories

67
Frittata with Bell Peppers recipe

30 mins

30 mins

320 calories

85
Fried Potatoes recipe

90 mins

90 mins

195 calories

98
Hot Spiced Grapefruits recipe

25 mins

25 mins

244 calories

62
Fruity Cole Slaw recipe

45 mins

45 mins

182 calories

95
Jerusalem Artichoke Pancakes with Smoked Salmon recipe

20 mins

20 mins

396 calories

74
Papaya Sorbet recipe

260 mins

260 mins

81 calories

73
Papaya Sorbet recipe

270 mins

270 mins

108 calories

73
Walnut Cake with Grapes recipe

90 mins

90 mins

332 calories

62
Baked Spiced Potatoes recipe

60 mins

60 mins

308 calories

87
Stuffed Artichokes recipe

20 mins

20 mins

118 calories

89

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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