Caviar and Oyster Jelly with Sour Cream

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Caviar and Oyster Jelly with Sour Cream
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Health Score:
64 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 1 hr 20 min.
Ready in
Calories:
99
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie99 cal.(5 %)
Protein7 g(7 %)
Fat3 g(3 %)
Carbohydrates2 g(1 %)
Sugar added0 g(0 %)
Roughage0.3 g(1 %)
Vitamin A0.1 mg(13 %)
Vitamin D1.2 μg(6 %)
Vitamin E1 mg(8 %)
Vitamin K4 μg(7 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin1.7 mg(14 %)
Vitamin B₆0.1 mg(7 %)
Folate5 μg(2 %)
Pantothenic acid0.2 mg(3 %)
Biotin2.8 μg(6 %)
Vitamin B₁₂2.5 μg(83 %)
Vitamin C4 mg(4 %)
Potassium173 mg(4 %)
Calcium46 mg(5 %)
Magnesium20 mg(7 %)
Iron1 mg(7 %)
Iodine14 μg(7 %)
Zinc2.6 mg(33 %)
Saturated fatty acids1.2 g
Uric acid45 mg
Cholesterol46 mg
Complete sugar1 g

Ingredients

for
4
Ingredients
4 Oyster
3 sheets gelatin
200 milliliters dry white wine
200 milliliters fish stock
2 Tbsps Caviar
2 Tbsps scallions
2 Tbsps sour Whipped cream
How healthy are the main ingredients?
Whipped creamOyster

Preparation steps

1.

Shuck the oysters over a bowl to catch the juices. Pour the liquid through a sieve. Place the oysters in a bowl. Soften the gelatin in cold water. In a saucepan, bring the wine, fish stock and 1-2 tablespoons of the oyster liquor to a boil and cook until reduced by half. Remove from heat, squeeze the gelatin and add to the pan, stirring until dissolved. Once the liquid begins to gel, add half of the caviar and half of the chives and spoon half of the mixture into four glasses. Top with the oysters and the remaining caviar mixture . Chill 30 minutes.

2.

Stir the sour cream to loosen slightly and at serving time, spoon over the gelatin. Serve garnished with the remaining caviar and chives.

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