Raspberry Milk Ice Lollies

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Raspberry Milk Ice Lollies
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Health Score:
67 / 100
Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
ready in 6 h. 30 min.
Ready in
Calories:
139
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie139 cal.(7 %)
Protein4 g(4 %)
Fat6 g(5 %)
Carbohydrates17 g(11 %)
Sugar added13 g(52 %)
Roughage2 g(7 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.7 μg(4 %)
Vitamin E1 mg(8 %)
Vitamin K4.8 μg(8 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin1.1 mg(9 %)
Vitamin B₆0.1 mg(7 %)
Folate37 μg(12 %)
Pantothenic acid0.7 mg(12 %)
Biotin9.1 μg(20 %)
Vitamin B₁₂0.4 μg(13 %)
Vitamin C11 mg(12 %)
Potassium159 mg(4 %)
Calcium84 mg(8 %)
Magnesium20 mg(7 %)
Iron1.4 mg(9 %)
Iodine8 μg(4 %)
Zinc0.8 mg(10 %)
Saturated fatty acids2.1 g
Uric acid8 mg
Cholesterol161 mg
Complete sugar17 g

Ingredients

for
6
Ingredients
½ Vanilla bean
250 milliliters milk
3 egg yolks
80 grams sugar
250 grams Raspberries
How healthy are the main ingredients?
Raspberrysugar

Preparation steps

1.

Slit the vanilla pod and scrape out the seeds. Mix the vanilla seeds with the milk in a pot and bring to a boil. Pull the pot from heat and let stand for about 30 minutes.

2.

Beat the yolks with 50 grams (approximately ¼ cup) sugar until fluffy.

3.

Remove the vanilla seeds from the milk and pour the still warm milk (re-heat if milk gets cold) in a thin stream to the yolk mixture, while beating constantly. Put the yolk-milk mixture back over the heat and heat shortly before the milk starts to boil (do not cook in any case!). Allow to cool, stirring occasionally.

4.

Heat the raspberries with the sugar in a saucepan until the sugar dissolves. Puree the raspberry mixture and pass through a sieve. Season to taste, if necessary.

Stir one third of the raspberry puree into half of the cooled yolk-milk mixture and add to the ice cream molds. Refrigerate for about 2 hours.

Pour the remaining yolk-milk mixture into ice cream molds, put in the popsicle sticks, and freeze. Once the mixture is frozen, pour the remaining raspberry puree into the molds and freeze the ice lolly again for at least 2 hours.

To serve, briefly dip the molds in warm water and release the ice lollies from the molds.