Heart Shaped Nut Cookies
(0 votes)
(0 votes)
Health Score:
65 / 100
Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation
ready in 1 hr 35 min.
Ready in
Calories:
78
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 78 cal. | (4 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 6 g | (5 %) | ||
| Carbohydrates | 5 g | (3 %) | ||
| Sugar added | 3 g | (12 %) | ||
| Roughage | 0.5 g | (2 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0.1 μg | (1 %) | ||
| Vitamin E | 1 mg | (8 %) | ||
| Vitamin K | 0.5 μg | (1 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0 mg | (0 %) | ||
| Niacin | 0.4 mg | (3 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 5 μg | (2 %) | ||
| Pantothenic acid | 0.1 mg | (2 %) | ||
| Biotin | 1.1 μg | (2 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 2 mg | (2 %) | ||
| Potassium | 35 mg | (1 %) | ||
| Calcium | 6 mg | (1 %) | ||
| Magnesium | 8 mg | (3 %) | ||
| Iron | 0.2 mg | (1 %) | ||
| Iodine | 0 μg | (0 %) | ||
| Zinc | 0.2 mg | (3 %) | ||
| Saturated fatty acids | 2.6 g | |||
| Uric acid | 3 mg | |||
| Cholesterol | 15 mg | |||
| Complete sugar | 3 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
45
- Ingredients
- 75 grams Pastry flour
- 50 grams Whole wheat flour
- 100 grams brown sugar
- 1 Tbsp Vanilla sugar
- 1 Orange (finely grated)
- 1 pinch salt
- 75 grams ground almonds
- 75 grams ground Walnut
- 200 grams butter
- 1 egg
Preparation steps
1.
Ridge flour with whole wheat flour, brown sugar, vanilla sugar, orange zest, salt, almonds and walnuts on work surface. Make a well in the center, add egg and small pieces of butter and chop together (preferably using dough scraper.) Quickly knead into a smooth dough, adding a little flour or cold water as needed. Wrap dough in plastic wrap and refrigerate for about 30 minutes.
2.
Preheat oven to 175°C (approximately 350°F) and line baking sheet with baking paper.
3.
Roll out dough in portions 3-4 mm (approximately 1/8 inch) thin and cut into hearts. Place hearts on lined baking sheet and bake in oven 10-15 minutes until golden brown. Carefully remove plate and let cool on a wire rack.
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