Mango Passion Fruit Smoothie

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Mango Passion Fruit Smoothie
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Health Score:
7,2 / 10
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation

Ingredients

for
4
Ingredients
4 Passion fruit
1 Mango
2 Banana
1 lemon
2 tablespoons brown sugar
200 grams Yogurt (0.1% fat)
10 Ice cubes
200 milliliters milk
How healthy are the main ingredients?
sugarPassion fruitMangoBananalemon

Preparation steps

1.

Halve the passion fruit and scrape out the pulp. Pour through a sieve to remove the seeds. Puree the passion fruit in a blender.

2.

Peel the mango, remove the core and cut into pieces. Peel and slice the bananas. Squeeze the lemon and collect the juice. Add the bananas, mango, sugar, yogurt, lemon juice and ice cubes to the blender. Puree well. Add milk until the desired consistency is reached.

3.

Pour the smoothie into glasses and serve immediately.