Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Chicken Crepes recipe

15 mins

25 mins

171 calories

92
Grilled Eggplant and Peaches recipe

10 mins

30 mins

207 calories

90
Potato Soup with Summer Squash and Scallions recipe

15 mins

45 mins

144 calories

100
Strawberry Shake with Woodruff recipe

25 mins

115 mins

209 calories

68
Marinated Carrot and Zucchini Rolls recipe

35 mins

73 mins

167 calories

90
Raspberry Financiers with Pistachio recipe

15 mins

90 mins

155 calories

60
Arugula Salad with Beef recipe

20 mins

55 mins

390 calories

83
Cream of Potato Soup with Leek recipe

15 mins

40 mins

275 calories

92
Lemon Granita (vegan) recipe

25 mins

295 mins

194 calories

74
Beets with Apples and Shrimp recipe

25 mins

35 mins

155 calories

89
Marinated Salmon recipe

25 mins

1465 mins

307 calories

62
Fennel Salad with Strawberries recipe

25 mins

28 mins

263 calories

87
Mango-Coconut Sorbet recipe

20 mins

50 mins

331 calories

74
Three Bell Pepper Soup recipe

25 mins

55 mins

255 calories

84
Braised Beef Fillet with Vegetables recipe

15 mins

45 mins

317 calories

100
Cod and Vegetable Cakes recipe

20 mins

40 mins

280 calories

83
Asparagus Soup with Scallops recipe

35 mins

80 mins

305 calories

79
Baked Mushrooms with Two Types of Stuffings recipe

40 mins

65 mins

371 calories

79
Elderberry Vinegar recipe

5 mins

5 mins

200 calories

79
Fried Polenta with Grilled Vegetables recipe

35 mins

75 mins

375 calories

91
Kohlrabi Salad with Creamy Tofu Dressing recipe

20 mins

20 mins

237 calories

82
Tomato Soup with Carrots and Basil recipe

20 mins

40 mins

179 calories

82
Tandoori Lamb Skewers with Yogurt Sauce recipe

20 mins

418 mins

236 calories

95
Rice with Grilled Vegetables recipe

10 mins

30 mins

361 calories

98
Yogurt with Cherries recipe

15 mins

15 mins

154 calories

75
Bulgur with Vegetables and Apricots recipe

15 mins

27 mins

318 calories

92
Granita with Summer Berries recipe

20 mins

2000 mins

185 calories

86
Berry Gratin recipe

30 mins

55 mins

281 calories

67
Tomato Gazpacho with Fresh Herbs recipe

30 mins

90 mins

86 calories

84
Spinach and Feta Filo Triangles recipe

40 mins

60 mins

106 calories

83
Madeleines recipe

10 mins

82 mins

205 calories

62
Stuffed Zucchini Blossoms recipe

20 mins

20 mins

306 calories

90
Yogurt with Tropical Fruit recipe

15 mins

15 mins

327 calories

74
Green Bean Salad with Jerusalem Artichoke Slices recipe

25 mins

35 mins

181 calories

88
Sea Bream with Grilled Tomato recipe

20 mins

40 mins

386 calories

94
Mixed Salad with Strawberry and Candied Orange recipe

20 mins

20 mins

219 calories

93
Apple-Kiwi Popsicles recipe

10 mins

250 mins

75 calories

79
Sharp Vegetables recipe

25 mins

45 mins

314 calories

98
Creamy Watercress Soup with Mushrooms recipe

25 mins

50 mins

319 calories

81
Classical Cinnamon Stars recipe

50 mins

420 mins

70 calories

73
Grilled Radicchio recipe

15 mins

20 mins

131 calories

98
Thai Beef and Cucumber Salad recipe

30 mins

35 mins

223 calories

82
Grilled Trout with Sage recipe

15 mins

40 mins

311 calories

94
Baked Potato Wedges recipe

20 mins

60 mins

307 calories

92
Apple Tower with Asparagus and Morels recipe

30 mins

45 mins

209 calories

73
Shrimp, Vegetable and Rice Soup recipe

20 mins

45 mins

301 calories

85
Leg of Lamb with Herbs and Garlic recipe

25 mins

895 mins

385 calories

93

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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