Healthier Version Of A Classic Recipe
Bloody Mary Popsicles
(0 votes)
(0 votes)
Health Score:
76 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 4 h. 20 min.
Ready in
Calories:
61
calories
Calories
Nutritional values
1 <none> contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 61 cal. | (3 %) | ||
| Protein | 2 g | (2 %) | ||
| Fat | 3 g | (3 %) | ||
| Carbohydrates | 5 g | (3 %) | ||
| Sugar added | 1 g | (4 %) | ||
| Roughage | 1.9 g | (6 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 1.1 mg | (9 %) | ||
| Vitamin K | 9 μg | (15 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 1 mg | (8 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 37 μg | (12 %) | ||
| Pantothenic acid | 0.4 mg | (7 %) | ||
| Biotin | 5.2 μg | (12 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 21 mg | (22 %) | ||
| Potassium | 300 mg | (8 %) | ||
| Calcium | 17 mg | (2 %) | ||
| Magnesium | 20 mg | (7 %) | ||
| Iron | 0.7 mg | (5 %) | ||
| Iodine | 2 μg | (1 %) | ||
| Zinc | 0.3 mg | (4 %) | ||
| Saturated fatty acids | 0.4 g | |||
| Uric acid | 12 mg | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 4 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
8
- Ingredients
- 28 ozs Tomatoes
- 1 garlic clove
- 1 oz sun-dried Tomatoes (in oil)
- 2 Tbsps Vodka (or gin)
- 1 Tbsp lemon juice
- 1 tsp sugar
- 1 egg white
- salt
- freshly ground peppers
- 2 Tbsps Shelled pistachio
Preparation steps
1.
Blanch tomatoes in boiling water, then rinse with cold water, peel, quarter and core. In a blender, combine tomatoes with peeled garlic, sun-dried tomatoes and 1 tablespoon of their oil, vodka or gin, lemon juice, and sugar. Blend until smooth. Beat egg white until stiff and fold into the tomato puree. Season well with salt and pepper and pour into 8-10 small ramekins. Freeze about 4 hours. After 1-2 hours, insert a small wooden stick into each.
2.
Ten minutes before serving, remove popsicles from the freezer and let thaw slightly. Finely chop pistachios. Loosen popsicles from molds and dip in pistachios. Serve immediately.
