Exotic Berry Preserve

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Health Score:
73 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
6
calories
Calories
How many calories can I eat?

Nutritional values

1 gram contains
(Percentage of daily recommendation)
Calorie6 cal.(0 %)
Protein0 g(0 %)
Fat0 g(0 %)
Carbohydrates1 g(1 %)
Sugar added1 g(4 %)
Roughage0 g(0 %)
Our nutritional traffic light explained
more nutritional values 
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0 mg(0 %)
Vitamin K0 μg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0 mg(0 %)
Vitamin B₆0 mg(0 %)
Folate0 μg(0 %)
Pantothenic acid0 mg(0 %)
Biotin0.1 μg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C1 mg(1 %)
Potassium3 mg(0 %)
Calcium0 mg(0 %)
Magnesium0 mg(0 %)
Iron0 mg(0 %)
Iodine0 μg(0 %)
Zinc0 mg(0 %)
Saturated fatty acids0 g
Uric acid0 mg
Cholesterol0 mg
Complete sugar1 g
Author of this recipe:
EAT-SMARTER
all recipes of this author

Ingredients

for
Ingredients
14 ozs Strawberries (quartered)
6 Passion fruit (pulp and seeds)
1 lemon (juice)
2 ½ cups jam sugar (see note)
How healthy are the main ingredients?
StrawberryPassion fruitlemon
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Product recommendation
Jam sugar has added pectin.
Preparation

Kitchen utensils

2 Pots, 1 Baking sheet, 1 Bowl, 1 Small bowl, 1 Measuring cups, 1 Cutting board, 1 Large knife, 1 Tablespoon, 1 Wooden spoon, 1 Fine-mesh sieve, 1 Whisk, 1 Hand mixer, 1 Pasta machine, 1 Can opener, 1 Plastic wrap, 1 Truffle slicer, 1 Slotted spoon, 1 eventuell Brush

Preparation steps

1.
Put the fruit into a pan with the lemon juice and sugar. Heat gently, stirring, until the sugar has dissolved.
2.
Simmer for about 5 minutes until the strawberries are soft. Bring to a boil and boil rapidly until setting point is reached.
3.
Spoon into hot sterilised jars, cover, seal and label.
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