Veggie Patties
(0 votes)
(0 votes)
Health Score:
89 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 30 min.
Ready in
Ingredients
for
12
Preparation
Kitchen utensils
1 Bowl, 1 Cutting board, 1 Small knife, 1 Tablespoon, 1 Teaspoon, 1 Peeler, 1 Fine grater, 1 Fine-mesh sieve, 1 Brush, 1 Pizza cutter, 1 Rolling pin, 1 Oven rack, 1 Plastic wrap, 1 Food processor, 1 Fluted tart pan, 1 Citrus juicer
Preparation steps
1.
Put the courgettes, onion, potato and carrot in a colander and let stand for 15 minutes.
2.
Squeeze out any excess moisture from the colander and mix with the egg, feta, parsley, breadcrumbs, flour, paprika and turmeric. Season with salt and pepper and chill for one hour.
3.
Chop the tomatoes finely, mix with the capers and set aside.
4.
Shape the courgette mixture into burgers on a floured board. Heat the oil in a wide pan and gently cook the burgers until they are brown and slightly crisp.
5.
Drain the burgers on kitchen paper and serve with the tomato/caper garnish.
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