Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Chicken Breast with Avocado Cauliflower Mash recipe
Low-Carb and Protein-Rich
4.89655
(29)

25 mins

25 mins

294 calories

92
Honey Roasted Tomatoes with Burrata and Pistachios recipe
Healthy Mediterranean Food

one pan

4.88889
(27)

15 mins

30 mins

232 calories

86
Carrot Cake Cookies with Walnuts recipe
Flavorful Snack For Weight Loss
4.88889
(18)

60 mins

60 mins

168 calories

90
Banana and Carrot Smoothie recipe
Smarter Snack

with Orange

4.88889
(9)

5 mins

5 mins

184 calories

87
Coconut and Mango Muesli recipe
Flavorful Diet Breakfast

with Corn flakes

4.88889
(9)

20 mins

20 mins

392 calories

79
No Bake Energy Balls recipe
Clean Eating Snack

With Dates, Almonds and Sesame Seeds

4.88889
(9)

30 mins

90 mins

230 calories

87
Stuffed Bell Peppers with Ground Turkey recipe

55 mins

55 mins

68 calories

89
Fennel Salad with Red Lentils recipe
Seasonal Kitchen
4.8
(10)

25 mins

25 mins

373 calories

Chocolate Dutch Baby recipe
No Refined Sugar

with strawberries

4.88889
(9)

15 mins

35 mins

359 calories

76
Low-Carb Teriyaki Tofu Bowl recipe
Low-Carb Without Meat

and Turmeric

4.88889
(9)

40 mins

40 mins

249 calories

92
Keto Tofu Vegetable Curry with Cauliflower Rice recipe
Low-Carb Without Meat
4.88889
(9)

40 mins

40 mins

381 calories

93
Chocolate Yogurt with Bananas recipe
Start the Day Off Right
4.88889
(9)

15 mins

15 mins

289 calories

72
Turkish Pastry Boats with Eggplant-Paprika Filling recipe

45 mins

95 mins

383 calories

89
Potato-Broccoli Soup with Red Bell Peppers recipe

50 mins

50 mins

192 calories

79
Chocolate Banana Halloween Cupcakes recipe
Snacks For Kids
4.88889
(9)

30 mins

50 mins

245 calories

61
Avocado Buttermilk Smoothie recipe
Strengthening Protein Dish
4.9
(10)

25 mins

25 mins

160 calories

94
Butternut Squash and Pumpkin Burgers recipe
Classic Vegetarian Dish
4.88889
(9)

20 mins

95 mins

241 calories

86
Tropical Chia Yogurt recipe
Local Superfoods

with mango and kiwi

4.88889
(9)

15 mins

135 mins

259 calories

74
Arugula Salad with Turmeric Cauliflower recipe
Local Superfoods
4.88889
(9)

30 mins

30 mins

221 calories

96
Parmesan Smashed Potatoes recipe
5-Ingredients Recipe
4.88889
(9)

25 mins

55 mins

380 calories

94
Lentil Noodle Bowl with Skyr Flax Dip recipe
Great for Weight Loss
4.882355
(17)

20 mins

20 mins

224 calories

Rye Bread with Avocado and Beet Spread recipe
5-Ingredients Recipe
4.882355
(17)

15 mins

15 mins

342 calories

96
Sheet Pan Brussels Sprouts recipe
5-Ingredients Recipe

with pomegranate seeds

4.85
(20)

25 mins

25 mins

285 calories

96
Baked Zucchini with Couscous and Olives recipe
Healthy Mediterranean Food
4.88
(25)

15 mins

35 mins

229 calories

92
Cream of Carrot Soup recipe
EatSmarter exclusive recipe

with Sliced Almonds

4.875
(16)

10 mins

25 mins

99 calories

100
Homemade Baked Oats recipe
Flavorful Diet Breakfast
4.875
(16)

10 mins

30 mins

211 calories

83
Vegan Lentil Stew recipe
Variation On A Classic Dish
4.875
(16)

35 mins

35 mins

361 calories

99
Wholemeal Spelt Bread recipe
Quick and Easy
4.875
(16)

15 mins

95 mins

142 calories

92
Rice Paper Dumplings with Orange Coconut Dip recipe

30 mins

30 mins

297 calories

86
Oven Baked Nuts recipe
Flavorful Snack For Weight Loss

with Honey and Chili

4.875
(8)

20 mins

20 mins

325 calories

90
Ginger Soup recipe
EatSmarter exclusive recipe

with Shrimp, Carrot and Butternut Squash

4.875
(8)

40 mins

40 mins

214 calories

Exotic Smoothie recipe
Smarter Snack

with Mango and Lime

4.875
(8)

10 mins

10 mins

150 calories

89
Frozen Strawberry Yogurt recipe
Low-Cal Ice Cream
4.875
(8)

30 mins

270 mins

212 calories

58
Baked Strawberries and Bananas recipe
Light Gratin
4.875
(8)

30 mins

40 mins

213 calories

76
Strawberry-Yogurt Drink recipe
Kid's Breakfast (1-6 years)

with Oatmeal

4.875
(8)

10 mins

10 mins

209 calories

73
Currant Bundt Cake recipe
Made With Whole Grains

with Spelt Flour

4.875
(8)

25 mins

185 mins

183 calories

51
Wrap with Turkey and Peanut Butter recipe
EatSmarter exclusive recipe

Children's Breakfast (7-14 Years)

4.875
(8)

20 mins

20 mins

354 calories

75
Pumpkin and Green Spelt Salad recipe
Healthy Gourmet Kitchen
4.875
(8)

35 mins

35 mins

390 calories

92
Chia Poppy Crescent Moons recipe
Baking with Superfoods
4.875
(8)

45 mins

95 mins

103 calories

Green Smoothie with Mint recipe
Local Superfoods
4.875
(8)

15 mins

15 mins

71 calories

100
Carrot Salad with Matcha Dressing recipe
Vegetarian Delicacy

and Roasted Cashews

4.875
(8)

30 mins

30 mins

378 calories

82
Roasted Vegetables with Garlic and Thyme recipe

30 mins

90 mins

315 calories

95
Kale Lasagna recipe
4.875
(8)

40 mins

105 mins

224 calories

Tomato Chickpea Soup recipe
Satisfying Vegan Food
4.875
(8)

45 mins

45 mins

325 calories

98
Quinoa-Stuffed Zucchini recipe
Clean Eating Lunch
4.875
(8)

20 mins

70 mins

356 calories

90
Baked Cod with Potatoes recipe
Low-Cal Baking
4.875
(8)

20 mins

70 mins

250 calories

97
Lemon Chicken with Green Asparagus recipe
recommended by IN FORM
4.875
(8)

30 mins

90 mins

349 calories

94
Kale, Avocado, and Goji Berry Salad recipe
Low Calorie Lunch

with Pomegranate and Kumquat Dressing

4.875
(8)

30 mins

48 mins

337 calories

82

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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