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EatSmarter exclusive recipe

Wrap with Turkey and Peanut Butter

Children's Breakfast (7-14 Years)
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Wrap with Turkey and Peanut Butter

Wrap with Turkey and Peanut Butter - Just good to eat - and perfect for breakfast!

Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
354
calories
Calories
0
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Ingredients

for
1
serving
1 tablespoon
Pastry flour (type 1050 and flour to edit)
1 pinch
½
2 sheets
1 tablespoon
1 tablespoon
Ajvar (mild)
2 slices
Smoked turkey breast (each about 25 grams)
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Preparation

Kitchen utensils

1 Tablespoon, 1 Bowl, 1 Measuring cups, 1 Hand mixer, 1 Plastic wrap, 1 Cutting board, 1 Small knife, 1 Salad spinner, 1 Rolling pin, 1 Non-stick pan, 1 Slotted spatula, 1 Aluminum foil, 1 Large knife

Preparation steps

1.
Wrap with Turkey and Peanut Butter preparation step 1

Whisk together the flour and salt in a bowl. Add 30-40 ml (approximately 2 tablespoons) of water and knead with the dough hook of a hand mixer to form a solid, pliable dough. Wrap in plastic wrap and let stand briefly.

2.
Wrap with Turkey and Peanut Butter preparation step 2

Meanwhile, remove seeds from the bell pepper half, rinse and cut into thin strips.

3.
Wrap with Turkey and Peanut Butter preparation step 3

Rinse the iceberg lettuce, spin dry and cut into strips.

4.
Wrap with Turkey and Peanut Butter preparation step 4

Roll out the dough as thin as possible on a lightly floured surface with a rolling pin.

5.
Wrap with Turkey and Peanut Butter preparation step 5

Heat a non-stick pan and bake flatbread on each side for 1-2 minutes. Immediately put on aluminum foil and roll once, so that the flatbread does not become brittle.

6.
Wrap with Turkey and Peanut Butter preparation step 6

Unroll the flatbread and spread with peanut butter and the ajvar.

7.
Wrap with Turkey and Peanut Butter preparation step 7

Layer with turkey breast, lettuce and pepper strips.

8.
Wrap with Turkey and Peanut Butter preparation step 8

Roll up the flatbread, wrap in aluminum foil and slice in half before serving. 

Health information

Exact nutritional values of this recipe  
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie354 kcal(17 %)
Protein26 g(27 %)
Fat14 g(12 %)
Carbohydrates29 g(19 %)
Sugar added0 g(0 %)
Roughage7 g(23 %)
Vitamin A0.3 mg(38 %)
Vitamin D0 μg(0 %)
Vitamin E4.7 mg(39 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.1 mg(9 %)
Niacin16.2 mg(135 %)
Vitamin B₆0.7 mg(50 %)
Folate50 μg(17 %)
Pantothenic acid1.1 mg(18 %)
Biotin26.5 μg(59 %)
Vitamin B₁₂0.3 μg(10 %)
Vitamin C118 mg(124 %)
Potassium643 mg(16 %)
Calcium39 mg(4 %)
Magnesium86 mg(29 %)
Iron2.8 mg(19 %)
Iodine4 μg(2 %)
Zinc2.7 mg(34 %)
Saturated fatty acids2.8 g
Uric acid117 mg
Cholesterol37 mg
Development of this recipe:
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