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EatSmarter exclusive recipe

Frozen Strawberry Yogurt

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Frozen Strawberry Yogurt

Frozen Strawberry Yogurt - A creamy, fruity dessert that's easy to make at home

Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 4 h. 30 min.
Ready in
Calories:
212
calories
Calories
0
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Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie212 kcal(10 %)
Protein7 g(7 %)
Fat8 g(7 %)
Carbohydrates24 g(16 %)
Sugar added8 g(32 %)
Roughage3 g(10 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.3 μg(2 %)
Vitamin E0.4 mg(3 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.3 mg(27 %)
Niacin2.6 mg(22 %)
Vitamin B₆0.1 mg(7 %)
Folate39 μg(13 %)
Pantothenic acid1 mg(17 %)
Biotin11.2 μg(25 %)
Vitamin B₁₂0.7 μg(23 %)
Vitamin C100 mg(105 %)
Potassium463 mg(12 %)
Calcium232 mg(23 %)
Magnesium44 mg(15 %)
Iron1.5 mg(10 %)
Iodine13 μg(7 %)
Zinc0.8 mg(10 %)
Saturated fatty acids4.7 g
Uric acid38 mg
Cholesterol24 mg
Development of this recipe:

Ingredients

for
4
Ingredients
1
1 pound
5 tablespoons
1 ½ pounds
4 ounces
4
Ice cream cones (if desired)
Preparation

Kitchen utensils

1 Cutting board, 1 Small knife, 1 Citrus juicer, 2 Bowls, 1 Tablespoon, 1 deep bowl, 1 Immersion blender, 1 Fine-mesh sieve, 1 Wooden spoon, 1 Hand mixer, 1 Whisk, 1 Ice cream machine (or stainless steel bowl), 1 ice cream scoop, 1 Paper towel

Preparation steps

1.
Frozen Strawberry Yogurt preparation step 1

Juice lemon. In a bowl, mix lemon juice, yogurt and maple syrup until smooth.

2.
Frozen Strawberry Yogurt preparation step 2

Rinse strawberries in a bowl of cool water, then lift out and gently pat dry with paper towels. Cut about 100 grams (approximately 3 1/2 ounces) of berries into small cubes.

3.
Frozen Strawberry Yogurt preparation step 3

Halve remaining berries, transfer to a tall vessel and puree until smooth with an immersion blender.

4.
Frozen Strawberry Yogurt preparation step 4

Force strawberry puree through a fine sieve into the bowl with the yogurt. Stir well.

5.
Frozen Strawberry Yogurt preparation step 5

In another bowl, whip cream with a hand mixer until stiff peaks form. Fold into the yogurt-strawberry mixture, along with diced strawberries.

6.
Frozen Strawberry Yogurt preparation step 6

Pour into an ice cream maker and freeze according to instructions. (Alternatively, place mixture in a large stainless steel bowl and freeze 4 hours. Whisk vigorously several times during freezing time to achieve a creamy consistency.)

7.
Frozen Strawberry Yogurt preparation step 7

To serve, let ice cream thaw slightly. Using an ice cream scoop, serve scoops in cones or bowls, as desired.