Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Healthy Vegetable Rice Paper Wraps recipe

30 mins

30 mins

47 calories

79
Cheddar Cheese Witch Fingers recipe

15 mins

60 mins

73 calories

67
Beet and Goat Cheese Salad recipe

15 mins

35 mins

319 calories

90
Sauteed Zucchini with Garlic recipe

8 mins

18 mins

126 calories

96
Double Chocolate Rum Truffles recipe
Seasonal Kitchen
5
(1)

40 mins

160 mins

116 calories

33
Easy Steamed Lobster recipe

with butter

5
(1)

15 mins

35 mins

314 calories

85
French Toast with Strawberries and Blueberries recipe

20 mins

20 mins

321 calories

57
CousCous Salad with Lemon Herb Dressing recipe
Healthy Mediterranean Food
5
(1)

25 mins

25 mins

344 calories

95
Easy Butternut Squash Crepes recipe
Seasonal Kitchen
5
(1)

40 mins

55 mins

344 calories

84
Asian Barbecue Baste recipe

5 mins

5 mins

130 calories

84
Mushroom Crostini recipe
Low-Cal Fingerfood
5
(1)

20 mins

20 mins

318 calories

87
Sliced Potatoes with Parsley recipe

75 mins

75 mins

269 calories

92
Tomato Breakfast Skillet recipe

35 mins

35 mins

126 calories

94
Caramelized Carrots with Apple Mint Sauce recipe

15 mins

25 mins

275 calories

82
Butternut Squash Soup with Corn recipe

20 mins

50 mins

175 calories

85
Applesauce with Almonds recipe

30 mins

45 mins

379 calories

58
Mixed Greens Salad with Brie and Plums recipe

25 mins

25 mins

282 calories

75
Eggplant and Basil Spread recipe

35 mins

35 mins

38 calories

100
Grilled Sea Bream recipe

25 mins

45 mins

342 calories

92
Lebanese Quinoa Tabbouleh Salad recipe

30 mins

45 mins

279 calories

100
Baked Feta with Tomatoes and Olives recipe
Low-Carb Recipe For The Office
5
(1)

15 mins

30 mins

312 calories

87
Pancake Rolls with Caviar and Shrimp recipe

30 mins

30 mins

372 calories

85
Vegetable Stew with Mussels recipe

60 mins

60 mins

260 calories

98
Strawberry Salad with Basil and Mint recipe

30 mins

90 mins

114 calories

87
Eggplant with Feta Cheese recipe

30 mins

30 mins

235 calories

83
Sautéed Carrots recipe
Fine Vegetable Cuisine
5
(1)

20 mins

35 mins

110 calories

74
Vegetable Skewers with Spicy Sauce recipe

25 mins

33 mins

247 calories

86
Red Cabbage with Cranberries recipe

20 mins

55 mins

175 calories

75
Strawberry Sorbet recipe

25 mins

325 mins

214 calories

73
Parsnip and Sweet Potato Chips recipe
Vegetarian Snack
5
(1)

20 mins

260 mins

119 calories

100
Spicy Pickled Beetroot recipe

30 mins

80 mins

242 calories

90
Radicchio Salad with Onion and Orange recipe

30 mins

30 mins

175 calories

92
Pita Pockets with Tuna Salad recipe

30 mins

30 mins

278 calories

82
Mozzarella-Stuffed Meatballs with Green Salad recipe

30 mins

30 mins

393 calories

75
Mille-Feuille Potato Gratin recipe

40 mins

100 mins

350 calories

84
Broccoli Soup with Crusty Cheese Bread recipe

30 mins

60 mins

248 calories

85
Salmon Carpaccio with Parmesan and Green Peppercorn recipe

20 mins

20 mins

327 calories

75
Trout and Radish Salad recipe

30 mins

30 mins

199 calories

79
Coconut Pumpkin Soup with Semolina Dumplings recipe

30 mins

55 mins

199 calories

88
Seafood Salad with Avocado recipe

30 mins

30 mins

239 calories

83
Grilled Prawns recipe

25 mins

25 mins

194 calories

54
Deep Fried Vegetable Balls recipe

60 mins

60 mins

397 calories

77
Fried Potatoes with Indian Spices recipe

10 mins

15 mins

329 calories

92
Flatbread Sandwich with Egg and Chick Peas recipe

15 mins

35 mins

373 calories

92
Tomato and Eggplant Soup recipe
Meal Prep Recipe
5
(1)

45 mins

60 mins

130 calories

93
Greek-Style Potato Salad recipe
Guilt-Free Delicacy
5
(1)

20 mins

40 mins

360 calories

84
Fried Fish and Coleslaw Sandwiches recipe

40 mins

40 mins

306 calories

72

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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