Vegetable Skewers with Spicy Sauce

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Vegetable Skewers with Spicy Sauce
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 33 min.
Ready in

Ingredients

for
4
Ingredients
1 zucchini
1 red Bell pepper
1 yellow Bell pepper
2 red onions
400 grams Tofu
olive oil (for brushing)
salt
freshly ground peppers
sweet and sour Chili sauce (for serving)
How healthy are the main ingredients?
Tofuzucchinionionolive oilsalt

Preparation steps

1.

Rinse and trim the vegetables. Thinly slice the zucchini lengthwise into thin slices. Remove the seeds and membranes from the peppers, and cut into 2 cm (approximately 3/4 inch) cubes. Peel the onions and cut into wedges. Dice the tofu into 1 cm (approximately 1/2 inch) cubes.

2.

Preheat the grill.

3.

Place the vegetables and tofu on wooden skewers, brush with the olive oil, and cook for 5-8 minutes on the hot grill. Season with salt and pepper, and serve with the sweet and sour chili sauce.