Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Apple Compote recipe

30 mins

45 mins

366 calories

71
Heart Biscuits with Jam recipe

30 mins

90 mins

145 calories

33
Raspberry Heart Cookies recipe

40 mins

85 mins

211 calories

19
Classic Asparagus Salad recipe

30 mins

50 mins

220 calories

87
Christmas Almonds with Caramel recipe

25 mins

25 mins

396 calories

54
Christmas Cookies recipe

30 mins

95 mins

101 calories

39
Mashed Potatoes recipe

15 mins

40 mins

234 calories

79
Beef Skewers with Teriyaki Sauce recipe

30 mins

80 mins

237 calories

74
Parmesan Herb Baked Mushrooms recipe

30 mins

50 mins

288 calories

82
Sautéed Porcini Mushrooms recipe

20 mins

20 mins

167 calories

89
Mashed Potato-Stuffed Onions recipe

40 mins

85 mins

204 calories

95
Chicken in Herbed Garlic Butter recipe

20 mins

80 mins

356 calories

93
Muesli with Dried Fruit recipe

10 mins

10 mins

188 calories

79
Steamed Cod Fillets with Arugula recipe

25 mins

25 mins

339 calories

96
Marinated Salmon with Rocket recipe

20 mins

4340 mins

301 calories

79
Fish and Vegetable Roulades with Spinach recipe

40 mins

40 mins

365 calories

97
Stew with Turnips, Barley and Sausage recipe

45 mins

45 mins

392 calories

76
Turkey Ragout with Braised Cucumber recipe

40 mins

40 mins

320 calories

Stuffed Apples with Camembert and Mushroom recipe

45 mins

45 mins

355 calories

87
Lobster and Mango Salad recipe

90 mins

90 mins

198 calories

93
Carrot and Almond Milkshake recipe

10 mins

10 mins

171 calories

79
Fruit Salad with Mango and Melon recipe

25 mins

25 mins

187 calories

Mushroom-Sage Crostini recipe

30 mins

30 mins

241 calories

Cooked Artichokes recipe

60 mins

60 mins

253 calories

100
Watercress Soup recipe

30 mins

30 mins

245 calories

69
Vegetable Carpaccio recipe

45 mins

45 mins

158 calories

97
Tomato and Radish Salad recipe

20 mins

20 mins

94 calories

75
Mixed Salad with Chicken recipe

50 mins

50 mins

263 calories

95
Minestrone with Pesto Toast recipe

25 mins

25 mins

349 calories

79
Vegetable Salad recipe

25 mins

25 mins

183 calories

90
Rosemary Focaccia recipe

130 mins

130 mins

225 calories

Strawberry Jam with Rhubarb recipe

95 mins

95 mins

66 calories

71
Squid with Tomato Sauce recipe

40 mins

40 mins

266 calories

98
Hot Avocado Sandwiches recipe

20 mins

20 mins

309 calories

93
Green Asparagus with Shrimp recipe

50 mins

50 mins

269 calories

Yogurt Cream with Strawberries recipe

220 mins

220 mins

352 calories

73
Falafel recipe
0
(0)

45 mins

765 mins

385 calories

89
Perch with Apple and Tomatoes recipe

25 mins

25 mins

130 calories

97
Stuffed Peppers recipe

70 mins

70 mins

377 calories

79
Green Vegetable Soup recipe

25 mins

25 mins

209 calories

86
Blueberries with Cream recipe

5 mins

5 mins

359 calories

79
Fried Cod Vegetable Skewers recipe

50 mins

50 mins

345 calories

93
Fruits with Yogurt Sauce recipe

15 mins

15 mins

255 calories

67
Vegetable Spread recipe

with hazelnut

0
(0)

10 mins

10 mins

190 calories

96
Stuffed Fennel recipe

75 mins

75 mins

270 calories

Apricot Chutney recipe

50 mins

50 mins

223 calories

79
Apple Compote recipe

25 mins

25 mins

390 calories

60
Iced Tea recipe

10 mins

10 mins

148 calories

74

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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