Christmas Almonds with Caramel
(0 votes)
(0 votes)
Health Score:
54 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
396
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 396 cal. | (19 %) | ||
| Protein | 12 g | (12 %) | ||
| Fat | 27 g | (23 %) | ||
| Carbohydrates | 28 g | (19 %) | ||
| Sugar added | 25 g | (100 %) | ||
| Roughage | 5.7 g | (19 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 12.9 mg | (108 %) | ||
| Vitamin K | 0 μg | (0 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 3.6 mg | (30 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 23 μg | (8 %) | ||
| Pantothenic acid | 0.3 mg | (5 %) | ||
| Biotin | 0 μg | (0 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 339 mg | (8 %) | ||
| Calcium | 43 mg | (4 %) | ||
| Magnesium | 109 mg | (36 %) | ||
| Iron | 1.6 mg | (11 %) | ||
| Iodine | 1 μg | (1 %) | ||
| Zinc | 1.6 mg | (20 %) | ||
| Saturated fatty acids | 2.3 g | |||
| Uric acid | 21 mg | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 28 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 200 grams whole, peeled almonds
- 100 grams sugar
- ¼ tsp Ground cinnamon
- 1 generous pinch Ground clove
- 1 generous pinch Ground allspice
Preparation steps
1.
Toast the almonds in a dry hot pan until golden brown. Add in half of the sugar, caramelize and add the remaining sugar over it. Distribute the caramel evenly until all the almonds are covered with it.
2.
Stir the almonds in spices, place the almonds on a lined baking sheet with baking paper baking tray and let cool. Break the well-cooled almonds apart and serve served in bowls or Christmas bags.
