Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Chocolate-Nut Panforte recipe

60 mins

180 mins

254 calories

65
Herb Butter recipe

5 mins

80 mins

121 calories

Corn Leek Soup with Crabmeat recipe

15 mins

30 mins

220 calories

Greek Salad recipe

20 mins

20 mins

290 calories

85
Turkey Escalope with Bell Peppers recipe

10 mins

20 mins

353 calories

85
Parsnip and Quince Soup recipe

30 mins

55 mins

193 calories

79
Hungarian Style Stewed Bell Peppers (Letscho) recipe

30 mins

55 mins

113 calories

99
Strawberry Pineapple Salad recipe

15 mins

15 mins

185 calories

84
Melon Salad recipe

15 mins

15 mins

325 calories

83
Cream of Celery Soup recipe

20 mins

50 mins

399 calories

89
Potatoes with Creamy Dip recipe

15 mins

45 mins

338 calories

93
Pork with a Vegetable Filling recipe

35 mins

75 mins

364 calories

82
Stir-Fried Tofu with Broccoli recipe

20 mins

50 mins

347 calories

84
Pizzettes with Horseradish Cream and Caviar recipe

30 mins

105 mins

228 calories

77
Zucchini Rolls with Soft Cheese Filling recipe

22 mins

27 mins

337 calories

92
Stir Fried Chicken with Peanuts recipe

20 mins

60 mins

297 calories

97
Orange Rum Tea recipe

10 mins

15 mins

317 calories

39
Bean Soup with Sausages recipe

10 mins

40 mins

290 calories

83
Potato Dumplings with Bacon recipe

30 mins

75 mins

337 calories

62
Gnocchetti Pasta with Zucchini recipe

15 mins

35 mins

361 calories

Artichoke Salad with Beans recipe

25 mins

790 mins

274 calories

Chicken and Vegetable Stew recipe

30 mins

55 mins

363 calories

97
Crispy Tart with Fresh Fruit recipe

80 mins

80 mins

329 calories

62
Raspberry Vinegar recipe

25 mins

25 mins

160 calories

100
Calamari with Scallions recipe

20 mins

20 mins

329 calories

99
Strawberry Drinks recipe

10 mins

10 mins

84 calories

79
Stir-Fried Vegetables with Shrimp recipe

25 mins

25 mins

354 calories

Spinach and Feta Pie recipe

80 mins

80 mins

271 calories

79
Vegetable Soup with Cod recipe

15 mins

15 mins

373 calories

96
Creamy Zucchini Soup recipe

15 mins

15 mins

116 calories

89
Broccoli and Cauliflower Salad with Eggs recipe

25 mins

25 mins

331 calories

90
Poultry Meatballs recipe

20 mins

30 mins

332 calories

73
Greek Stuffed Grape Leaves recipe
Healthy Mediterranean Food
0
(0)

40 mins

115 mins

338 calories

93
Tomato Soup with Ricotta Dumplings recipe

25 mins

50 mins

294 calories

83
Fried Cheese Sandwich recipe

15 mins

20 mins

305 calories

75
Raspeberry Ice Cream recipe

20 mins

260 mins

218 calories

69
Cheese Pastry Twists recipe

15 mins

35 mins

186 calories

71
Figs with Cheese Filling recipe

20 mins

20 mins

250 calories

73
Duck Breast with Mushrooms recipe

25 mins

80 mins

302 calories

Fish Rillette recipe

25 mins

35 mins

301 calories

92
Oyster Soup recipe

25 mins

50 mins

374 calories

72
Dehydrated Plums recipe

10 mins

370 mins

23 calories

79
Fruit Salad recipe

15 mins

35 mins

176 calories

75
Caraway Seed Bread recipe

30 mins

150 mins

172 calories

46
Mini Pizzas with Vegetables recipe

60 mins

120 mins

201 calories

93
Savory Asian-Style Individual Meatloaves recipe

30 mins

50 mins

262 calories

69
Chilled Cucumber Soup recipe

25 mins

25 mins

136 calories

100
White Asparagus with Vegetable Sauce recipe

25 mins

1825 mins

253 calories

88

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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