Pizzettes with Horseradish Cream and Caviar

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Pizzettes with Horseradish Cream and Caviar
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Health Score:
77 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 45 min.
Ready in
Calories:
228
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie228 cal.(11 %)
Protein13.49 g(14 %)
Fat10.17 g(9 %)
Carbohydrates23.84 g(16 %)
Sugar added0.35 g(1 %)
Roughage2.23 g(7 %)
Vitamin A41.55 mg(5,194 %)
Vitamin D1.08 μg(5 %)
Vitamin E0.51 mg(4 %)
Vitamin B₁0.06 mg(6 %)
Vitamin B₂0.13 mg(12 %)
Niacin1.5 mg(13 %)
Vitamin B₆0.2 mg(14 %)
Folate10.43 μg(3 %)
Pantothenic acid0.42 mg(7 %)
Biotin0.12 μg(0 %)
Vitamin B₁₂1.81 μg(60 %)
Vitamin C0.86 mg(1 %)
Potassium178.78 mg(4 %)
Calcium76.32 mg(8 %)
Magnesium16.48 mg(5 %)
Iron1.24 mg(8 %)
Iodine1.35 μg(1 %)
Zinc0.32 mg(4 %)
Saturated fatty acids2.77 g
Cholesterol63.58 mg

Ingredients

for
12
For the dough
½ cube fresh Yeast 21 grams (approximately 3/4 ounce)
400 grams Spelt flour
1 tsp sugar
1 tsp salt
4 Tbsps olive oil
Spelt flour (for dusting)
1 tsp freshly chopped rosemary
olive oil (for brushing)
For the topping
300 grams Smoked trout
100 milliliters Whipped cream
1 Tbsp Horseradish (Glass)
60 grams Trout roe
Dill (for garnish)
How healthy are the main ingredients?
Spelt flourWhipped creamolive oilHorseradishsugarrosemary

Preparation steps

1.

For the dough, crumble yeast and stir yeast and about 3-4 tablespoons warm water until smooth. In a bowl, mix spelt flour, mixed yeast, sugar, salt, oil and 150 ml (approximately 10 ounces) lukewarm water and knead to a smooth dough until dough no longer sticks to the bowl rim. Cover and let rise for about 1 hour in a warm place.

2.

Preheat oven to 200°C (approximately 400°F). Line a baking sheet with parchment paper.

3.

On a floured surface, knead dough quickly and mix in rosemary and divide into 12 pieces. Roll out into to small pizzette rounds, each about 8 cm (approximately 3 inches). Place on baking sheet and pierce each several times with a fork and brush with a little oil. Bake for about 15 minutes until golden brown.

4.

Remove pizzettes from oven and let cool.

5.

For the topping, divide trout into 12 pieces. Mix cream until stiff and fold in horseradish.

6.

Place smoked trout on pizzettes and top with horseradish cream. Arrange caviar on top. To serve, garnish with dill. 

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