Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,893 Low-calorie recipes from EAT SMARTER
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Vegetable Soup with Beans recipe
Vegetable Soup with Beans
0
(0)

15 mins

55 mins

254 calories

91
Spiced Basmati Rice recipe
Spiced Basmati Rice
0
(0)

25 mins

25 mins

309 calories

79
Salmon and Cucumber Sushi Rolls recipe
Salmon and Cucumber Sushi Rolls
0
(0)

30 mins

30 mins

69 calories

79
Green Salad with Sun Dried Tomatoes and Radishes recipe
Green Salad with Sun Dried Tomatoes and Radishes
0
(0)

30 mins

30 mins

360 calories

82
Ham, Cheese and Tomato Relish Sandwiches recipe
Ham, Cheese and Tomato Relish Sandwiches
0
(0)

15 mins

27 mins

376 calories

74
Pizza with Artichokes recipe
Pizza with Artichokes
0
(0)

40 mins

125 mins

369 calories

72
Beef and Arugula Salad with Parmesan recipe
Beef and Arugula Salad with Parmesan
0
(0)

30 mins

30 mins

304 calories

72
Spinach Salad with Strawberries and Kiwi recipe
Spinach Salad with Strawberries and Kiwi
0
(0)

20 mins

20 mins

198 calories

90
Mushroom and Green Bean Casserole with Pasta recipe
Mushroom and Green Bean Casserole with Pasta
0
(0)

60 mins

60 mins

340 calories

76
Colorful Radish Salad recipe
Colorful Radish Salad
0
(0)

25 mins

25 mins

141 calories

100
Salad with Roast Beef and Pecans recipe
Salad with Roast Beef and Pecans
0
(0)

25 mins

75 mins

370 calories

92
Mushroom and Spinach Soup recipe
Mushroom and Spinach Soup
0
(0)

105 mins

105 mins

123 calories

96
Cold Spanish Vegetable Soup with Croutons (Gazpacho) recipe
Cold Spanish Vegetable Soup with Croutons (Gazpacho)
0
(0)

45 mins

165 mins

284 calories

73
Mushroom Stuffed Pork Chops recipe
Mushroom Stuffed Pork Chops
0
(0)

30 mins

30 mins

391 calories

75
Corn Salad with Zucchini recipe
Corn Salad with Zucchini
0
(0)

10 mins

16 mins

194 calories

96
Mini Shrimp Filo Quiches recipe
Mini Shrimp Filo Quiches
0
(0)

35 mins

50 mins

233 calories

71
Spring Rolls with Raspberry Dipping Sauce recipe
Spring Rolls with Raspberry Dipping Sauce
0
(0)

30 mins

30 mins

50 calories

79
Green Salad with Lemon and Garlic Vinaigrette recipe
Green Salad with Lemon and Garlic Vinaigrette
0
(0)

15 mins

15 mins

146 calories

98
Apple, Peach and Carrot Chutney recipe
Apple, Peach and Carrot Chutney
0
(0)

25 mins

50 mins

160 calories

79
Asian Vegetable Salad recipe
Asian Vegetable Salad
0
(0)

30 mins

60 mins

142 calories

92
Stuffed Baked Potatoes recipe
Stuffed Baked Potatoes
0
(0)

15 mins

65 mins

192 calories

100
Endive with Pears, Gorgonzola, and Candied Walnuts recipe
Endive with Pears, Gorgonzola, and Candied Walnuts
0
(0)

20 mins

20 mins

382 calories

79
Lemon-Rice Soup recipe
Lemon-Rice Soup
0
(0)

15 mins

45 mins

305 calories

76
Avocados with Tomato Salsa recipe
Avocados with Tomato Salsa
0
(0)

20 mins

20 mins

210 calories

87
Grilled Fish with Mango Salsa recipe
Grilled Fish with Mango Salsa
0
(0)

35 mins

43 mins

358 calories

76
Creamy Spinach Soup recipe
Creamy Spinach Soup
0
(0)

20 mins

50 mins

244 calories

84
Beggars' Purses with Vegetable Filling recipe
Beggars' Purses with Vegetable Filling
0
(0)

70 mins

70 mins

310 calories

77
Focaccia with Garlic recipe
Focaccia with Garlic
0
(0)

3 mins

78 mins

312 calories

69
Salmon with Green Peppercorns and Capers recipe
Salmon with Green Peppercorns and Capers
0
(0)

10 mins

18 mins

319 calories

68
Spicy Mustard and Cucumber Relish recipe
Spicy Mustard and Cucumber Relish
0
(0)

30 mins

75 mins

291 calories

79
Vegetable Relish with Tomatoes and Peppers recipe
Vegetable Relish with Tomatoes and Peppers
0
(0)

35 mins

35 mins

225 calories

71
Roasted Eggplant with Feta Cheese recipe
Roasted Eggplant with Feta Cheese
0
(0)

30 mins

80 mins

203 calories

96
Spicy Vegetable Soup recipe
Spicy Vegetable Soup
0
(0)

45 mins

45 mins

137 calories

91
Tomato Broth recipe
Tomato Broth
0
(0)

30 mins

90 mins

165 calories

89
Beef Broth with Egg Pasta recipe
Beef Broth with Egg Pasta
0
(0)

30 mins

180 mins

197 calories

87
Potato Pancakes with Bamboo Shoots and Chile recipe
Potato Pancakes with Bamboo Shoots and Chile
0
(0)

20 mins

40 mins

270 calories

83
Grilled Monkfish and Prawns Skewers recipe
Grilled Monkfish and Prawns Skewers
0
(0)

40 mins

45 mins

357 calories

76
Summer Salad with Apple and Wild Herbs recipe
Summer Salad with Apple and Wild Herbs
0
(0)

15 mins

15 mins

135 calories

87
Endive and White Bean Salad with Radicchio and Olives recipe
Endive and White Bean Salad with Radicchio and Olives
0
(0)

30 mins

3030 mins

288 calories

90
Pancakes Filled with Mushrooms, Sprouts and Scallions recipe
Pancakes Filled with Mushrooms, Sprouts and Scallions
0
(0)

25 mins

40 mins

355 calories

84
Baked Onions with Butter and Thyme recipe
Baked Onions with Butter and Thyme
0
(0)

15 mins

45 mins

164 calories

84
Stuffed Peppers with Rice and Olive Salsa recipe
Stuffed Peppers with Rice and Olive Salsa
0
(0)

20 mins

65 mins

373 calories

89
Herbed Goat Cheese recipe
Herbed Goat Cheese
0
(0)

10 mins

10 mins

364 calories

79
Tower of Scallops recipe
Tower of Scallops
0
(0)

25 mins

80 mins

335 calories

82
Marinated Jerusalem Artichokes recipe
Marinated Jerusalem Artichokes
0
(0)

30 mins

40 mins

184 calories

71
Bruschetta with Olives, Tomatoes and Zucchini recipe
Bruschetta with Olives, Tomatoes and Zucchini
0
(0)

30 mins

30 mins

372 calories

86
Sushi-style Salmon Rolls with Yogurt Sauce recipe
Sushi-style Salmon Rolls with Yogurt Sauce
0
(0)

30 mins

30 mins

169 calories

86
Stir-Fried Vegetables recipe
Stir-Fried Vegetables
0
(0)

30 mins

40 mins

180 calories

100

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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