Herbed Goat Cheese

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Herbed Goat Cheese
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Health Score:
7,2 / 10
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
364
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie364 kcal(17 %)
Protein26 g(27 %)
Fat29 g(25 %)
Carbohydrates1 g(1 %)
Sugar added0 g(0 %)
Roughage0.4 g(1 %)
Automatic
Vitamin A0.4 mg(50 %)
Vitamin D1.1 μg(6 %)
Vitamin E0.6 mg(5 %)
Vitamin K0 μg(0 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.4 mg(36 %)
Niacin6 mg(50 %)
Vitamin B₆0.1 mg(7 %)
Folate9 μg(3 %)
Pantothenic acid0.4 mg(7 %)
Biotin2.4 μg(5 %)
Vitamin B₁₂2 μg(67 %)
Vitamin C3 mg(3 %)
Potassium111 mg(3 %)
Calcium725 mg(73 %)
Magnesium32 mg(11 %)
Iron0.9 mg(6 %)
Iodine4 μg(2 %)
Zinc4.8 mg(60 %)
Saturated fatty acids18.6 g
Uric acid9 mg
Cholesterol76 mg
Complete sugar1 g

Ingredients

for
4
Ingredients
400 grams Goat cheese
2 tablespoons Whipped cream
salt
freshly ground peppers
10 tablespoons Fresh herbs (such as wild garlic, sorrel, parsley, lemon balm, chives)
How healthy are the main ingredients?
Goat cheeseWhipped creamsalt

Preparation steps

1.

Mix the goat cheese with the cream until smooth, and season with salt and pepper. Form into small balls and roll through finely chopped herbs.

2.

Serve with fresh bread if desired.