Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Potato and Shrimp Pan with Peppers recipe
Variation On A Classic Dish
4
(1)

20 mins

30 mins

343 calories

97
Tomato and Cilantro Salsa recipe

15 mins

45 mins

87 calories

75
Tomato Tagine with Fish Fillet recipe

40 mins

80 mins

334 calories

97
Asparagus with Eggs and Chive Vinaigrette recipe

30 mins

50 mins

250 calories

82
Vanilla Cream with Orange Sauce recipe

30 mins

150 mins

291 calories

54
Salmon and Horseradish Dip with Sesame Toasts recipe

35 mins

35 mins

364 calories

76
Potato Pancakes with Cress recipe

30 mins

50 mins

306 calories

97
Onion Stuffed with Lentils recipe

30 mins

75 mins

230 calories

86
Caramelized Radicchio with Oranges recipe

25 mins

25 mins

156 calories

82
Shrimp with Peppers recipe

30 mins

45 mins

291 calories

93
Vegetable Polenta Gratin recipe

40 mins

80 mins

303 calories

87
Tomato Focaccia recipe

30 mins

105 mins

263 calories

79
Monkfish with Mint and Tomato Salad recipe

35 mins

35 mins

340 calories

76
Beef with Potatoes in Saffron Sauce recipe

40 mins

40 mins

380 calories

93
Rye Noodles with Sprouts and Mushroom Sauce recipe

40 mins

70 mins

352 calories

72
Hard Boiled Eggs with Chard recipe

30 mins

30 mins

286 calories

79
Colorful Vegetable Salad recipe

20 mins

20 mins

89 calories

88
Ligurian Potato Salad with White Beans recipe

25 mins

205 mins

352 calories

92
Apricot Dessert with Almonds recipe

30 mins

90 mins

180 calories

89
Figs with Zabaglione recipe

20 mins

20 mins

162 calories

65
Spring Vegetable Soup with White Asparagus recipe

25 mins

50 mins

124 calories

98
Cucumber and Feta Cheese Gazpacho recipe

35 mins

155 mins

143 calories

88
Spanish-Style Potatoes in Tomato Sauce recipe

15 mins

35 mins

317 calories

87
Pickled Tomatoes recipe

20 mins

35 mins

307 calories

64
Small Vegetable Gratins recipe

15 mins

35 mins

224 calories

93
Pork with Bell Peppers recipe

30 mins

30 mins

263 calories

77
Bulgur Salad with Parsley recipe

15 mins

65 mins

345 calories

92
Grünkern Stew with Chard and Potatoes recipe

20 mins

50 mins

237 calories

97
Pizza Squares with Tomatoes, Mozzarella and Olives recipe

30 mins

60 mins

343 calories

85
Sharp Pear Chutney recipe

40 mins

80 mins

352 calories

79
Nettle and Morel Soup recipe

45 mins

45 mins

225 calories

85
Mushroom Stir Fry recipe

25 mins

45 mins

77 calories

100
Béchamel recipe

5 mins

20 mins

140 calories

71
Grilled Fish Skewers recipe
Healthy Grilling
4
(1)

20 mins

26 mins

385 calories

98
Herb Butter with Wild Garlic recipe

15 mins

15 mins

235 calories

92
White Bean, Potato and Tomato Salad recipe

60 mins

810 mins

209 calories

100
Creamy Parsnip Soup with Haddock recipe

45 mins

45 mins

249 calories

79
Tuna and Avocado Tartare with Radishes recipe

20 mins

20 mins

390 calories

97
Broiled Muesli with Fruit recipe

15 mins

15 mins

394 calories

72
Cucumber Bites with Feta recipe
Smarter Snack
4
(1)

60 mins

60 mins

171 calories

95
Steamed Chicken Breast with Herb Sauce recipe

25 mins

35 mins

295 calories

92
Baked Apples with Blood Sausage Stuffing recipe

30 mins

30 mins

351 calories

68
Bean Salad with Tomatoes, Feta and Basil recipe

15 mins

15 mins

391 calories

96
Colourful Cake Pops recipe

40 mins

130 mins

173 calories

Mango Pollack with Rice recipe

40 mins

40 mins

376 calories

86
Steak Tartare Stew recipe

10 mins

35 mins

310 calories

85
Italian Bread Salad recipe

30 mins

30 mins

285 calories

88

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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