Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Sliced Vegetables with Chives recipe
Sliced Vegetables with Chives
0
(0)

10 mins

30 mins

211 calories

98
Rice and Seaweed Bites recipe
Rice and Seaweed Bites
0
(0)

60 mins

70 mins

386 calories

71
Egg and Pork Frittata recipe
Egg and Pork Frittata
0
(0)

35 mins

35 mins

383 calories

79
Iced Raspberry Cups recipe
Iced Raspberry Cups
0
(0)

5 mins

5 mins

155 calories

71
Coffee Cream Pudding recipe
Coffee Cream Pudding
0
(0)

25 mins

145 mins

88 calories

54
Savoury Parmesan Bites recipe
Savoury Parmesan Bites
0
(0)

20 mins

80 mins

73 calories

76
Pear, Pancetta, and Greek Cheese Salad recipe
Pear, Pancetta, and Greek Cheese Salad
0
(0)

10 mins

17 mins

400 calories

73
Green Veg and Egg Tortilla recipe
Green Veg and Egg Tortilla
0
(0)

25 mins

25 mins

267 calories

92
Soft Cheese and Berry Sponge recipe
Soft Cheese and Berry Sponge
0
(0)

60 mins

60 mins

183 calories

67
Prosciutto-tied Zucchini Blossoms recipe
Prosciutto-tied Zucchini Blossoms
0
(0)

15 mins

30 mins

284 calories

71
Asparagus and Pancetta Linguine recipe
Asparagus and Pancetta Linguine
0
(0)

10 mins

25 mins

312 calories

71
Roasted Italian-style Peppers recipe
Roasted Italian-style Peppers
0
(0)

15 mins

35 mins

49 calories

96
Garbanzo Bean and Zucchini Salad recipe
Garbanzo Bean and Zucchini Salad
0
(0)

10 mins

10 mins

251 calories

96
Beet and Veg Drink recipe
Beet and Veg Drink
0
(0)

10 mins

15 mins

66 calories

87
Sourdough Toast Topped with Avocado and Feta recipe
Sourdough Toast Topped with Avocado and Feta
0
(0)

20 mins

40 mins

201 calories

79
Salsa-filled Cucumber Rolls recipe
Salsa-filled Cucumber Rolls
0
(0)

25 mins

205 mins

68 calories

85
Fried Shrimp in Sherry Sauce recipe
Fried Shrimp in Sherry Sauce
0
(0)

15 mins

383 mins

370 calories

62
Crepe and Salmon Canapes recipe
Crepe and Salmon Canapes
0
(0)

40 mins

40 mins

108 calories

75
Roast Beets, Squash and Orange recipe
Roast Beets, Squash and Orange
0
(0)

10 mins

70 mins

165 calories

83
Healthy Grain Bowl recipe
Healthy Grain Bowl
0
(0)

35 mins

35 mins

354 calories

98
Stuffed Pork Tenderloin recipe
Stuffed Pork Tenderloin
0
(0)

120 mins

120 mins

266 calories

84
Spiced Tomato Sauce recipe
Spiced Tomato Sauce
0
(0)

35 mins

35 mins

1 calories

98
Dairy Free Tomato and Chilli Semolina Pancakes recipe
Dairy Free Tomato and Chilli Semolina Pancakes
0
(0)

20 mins

20 mins

140 calories

92
Creamy Pudding Cups recipe
Creamy Pudding Cups
0
(0)

30 mins

90 mins

239 calories

58
Raspberry and Honey Sorbet recipe
Raspberry and Honey Sorbet
0
(0)

20 mins

320 mins

187 calories

67
Frozen Citrus Slushie recipe
Frozen Citrus Slushie
0
(0)

20 mins

980 mins

90 calories

71
Glazed Lemon and Rosemary Chicken recipe
Glazed Lemon and Rosemary Chicken
0
(0)

20 mins

240 mins

313 calories

92
Stone Fruit Drink recipe
Stone Fruit Drink
0
(0)

15 mins

25 mins

145 calories

87
Berry Compote recipe
Berry Compote
0
(0)

45 mins

45 mins

1 calories

71
Cucumber and Chilli Salad recipe
Cucumber and Chilli Salad
0
(0)

10 mins

10 mins

118 calories

98
Fruit Jelly Loaf recipe
Fruit Jelly Loaf
0
(0)

35 mins

755 mins

243 calories

71
Sun-dried Tomato and Mozzarella Spaghetti recipe
Sun-dried Tomato and Mozzarella Spaghetti
0
(0)

15 mins

30 mins

288 calories

79
Dressed Mediterranean Salad recipe
Dressed Mediterranean Salad
0
(0)

25 mins

25 mins

165 calories

98
Shrimp, Pepper, and Cucumber Salad recipe
Shrimp, Pepper, and Cucumber Salad
0
(0)

15 mins

15 mins

183 calories

97
Veggie Broth Bowls recipe
Veggie Broth Bowls
0
(0)

35 mins

35 mins

127 calories

98
Squash and Rice Bowl recipe
Squash and Rice Bowl
0
(0)

10 mins

40 mins

321 calories

79
Glazed Carrots with Chives recipe
Glazed Carrots with Chives
0
(0)

10 mins

25 mins

118 calories

89
Cod, Asparagus, and Tomato Parcels recipe
Cod, Asparagus, and Tomato Parcels
0
(0)

25 mins

40 mins

288 calories

90
Button Mushroom Crostini recipe
Button Mushroom Crostini
0
(0)

15 mins

15 mins

153 calories

84
Tomato, Bacon and Mushroom Spaghetti recipe
Tomato, Bacon and Mushroom Spaghetti
0
(0)

20 mins

40 mins

275 calories

73
Spiced Autumn Vegetable Casserole recipe
Spiced Autumn Vegetable Casserole
0
(0)

120 mins

120 mins

369 calories

93
Scandinavian Punch recipe
Scandinavian Punch
0
(0)

15 mins

495 mins

114 calories

54
Chopped Kale Salad with Peaches recipe
Chopped Kale Salad with Peaches
0
(0)

15 mins

15 mins

346 calories

84
Baked Pears with Blue Cheese and Almonds recipe
Baked Pears with Blue Cheese and Almonds
0
(0)

15 mins

35 mins

192 calories

98
Simple Scrambled Eggs with Tomatoes recipe
Simple Scrambled Eggs with Tomatoes
0
(0)

20 mins

25 mins

383 calories

82
Smoked Salmon with Scrambled Eggs recipe
Smoked Salmon with Scrambled Eggs
0
(0)

5 mins

10 mins

291 calories

84
Cheesy Beet Gratinee recipe
Cheesy Beet Gratinee
0
(0)

20 mins

65 mins

394 calories

79
Sweet Italian Rice Bake recipe
Sweet Italian Rice Bake
0
(0)

70 mins

70 mins

257 calories

63

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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